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Simple Hormone Balancing Smoothie for Women (8 Ingredients)

Revitalise Your Hormones with this Simple Hormone Balancing Smoothie This vibrant smoothie is a delicious and easy way to support your hormonal health. It packs a powerful punch of nutrients, thanks to the unique blend of ingredients, with a special focus on Linwoods Menoligna. This powerhouse product contributes to the…

Easy Hormone Balancing Oats For 1 | Delicious Menopause Recipes

Hormone Balancing Oats Recipe using Linwoods Menoligna. Mornings are often hectic, but starting your day with a nourishing and delicious breakfast can set the tone for a positive and productive day. This recipe for Hormone Balancing Oats with Linwoods Menoligna is not only quick and easy to prepare, but it’s…

Incredibly Easy Chocolate Protein Overnight Oats Recipe for 1

Chocolate Protein Overnight Oats for Busy Mornings Mornings can be a whirlwind, especially when it comes to juggling breakfast prep and the day’s to-do list. This Chocolate Protein Overnight Oats recipe is your gateway to mornings filled with rich, chocolatey goodness and a protein punch to fuel your day, all…

Easy Strawberry Overnight Oats Recipe | Serves 1

Make Your Christmas Mornings A Little Brighter With Our Delicious Strawberry Overnight Oats Recipe Embrace the sweetness of the holiday season with these delicious Strawberry Overnight Oats. This delectable recipe will keep you feeling energised throughout the bustling Christmas season. This recipe contains Linwoods Strawberry Energy Overnight Oats which provide…

Easy Christmas Chocolate Orange Overnight Oats | 1 Serving

  Chocolate orange overnight oats are a must-try this holiday season Delicious Chocolate Orange Overnight Oats Recipe Indulge in the festive flavours of Christmas with these cosy and delicious christmassy Overnight Oats. This healthy and easy breakfast recipe is perfect for a busy Christmas morning for the whole family, as…

Dessert Lovers Rejoice: 7 Sweet Overnight Oats Recipes You’ll Adore 

Sweet Overnight Oats Recipes Dessert Lovers Rejoice!  We’ve put together 7 delicious sweet overnight oats recipes for those of you with a sweet tooth! If you’re searching for energy-boosting breakfast recipes that are quick and packed with sweet, wholesome goodness, you’ve come to the right place. Overnight oats, a delightful…

Delicious Vanilla and Coconut Overnight Oats Recipe | Hormone Balancing Recipe | Serves 4

Hormone Balancing Breakfast A hormone balancing breakfast of Vanilla and Coconut Overnight Oats. Sweet, highly nutritious and can be meal prepped for the week.  One of the best ways to improve your hormonal health is to have a hormone balancing breakfast which includes plenty of protein, fibre and other important…

Quick & Nutritious Roasted Sweet Potato Salad for 4 | Hormone Balancing Foods

This Roasted Sweet Potato salad is comforting, delicious and contains a variety of hormone balancing foods.  Eating a healthy and varied diet can help support menopausal symptoms and this lunch recipe provides a delicious way to include important nutrients into your diet. This recipe contains hormone balancing foods such as…

Easy Hormone Balancing Smoothie with Only 5 Ingredients | Menopause Recipes

If you need a quick and easy hormone balancing smoothie with only a few ingredients, this recipe is for you! It includes Menoligna, which has been specifically designed for those going through the menopause stage of life. Hormone Balancing Smoothie Recipe What you eat has a huge impact on your…

Breakfast for Healthy Bones | Kefir Berry Parfait | Serves 1 | Menopause Friendly Recipes

Breakfast for Healthy Bones & Menopause Friendly Try this quick and delicious Berry Kefir Parfait breakfast for healthy bones and to support your menopausal symptoms. Menopause means lower oestrogen levels, and this can increase the risk of osteoporosis, which is weak and thinning bones that may fracture more easily. Having…

Healthy Overnight Oats with Coconut and Passionfruit recipe | 4 servings

Overnight oats with coconut and passionfruit allow you to enjoy a tropical taste for breakfast Loaded with coconut, passionfruit and kiwi, this healthy overnight oats recipe will give your breakfast a tropical twist and will transport you to sunny paradise. This recipe takes minutes to prepare and ideal for ready-to-eat…

Berry Breakfast Energy Smoothie Recipe | Ready In 5 Minutes

Our Delicious Berry Breakfast Energy Smoothie is sure to boost the start of your day This Berry Breakfast Energy Smoothie will give you the fuel you need to get your morning off to an energetic and sweet start. It contains Linwoods Milled Flaxseed with Goji Berries which is a source…

Healthy Hair Smoothie With Only 6 Ingredients

Try this Healthy Hair Smoothie recipe for healthier hair! This smoothie is packed with Vitamin E which is necessary for healthy hair and includes Linwoods Milled Flaxseed, Sunflower and Pumpkin seeds which contain 11% of your recommended intake of Vitamin E. Ingredients -2 tbsp Linwoods Milled Organic Flaxseed Sunflower &…

Healthy Summer Rolls Recipe | 12 Servings

Our Summer Rolls will be your new favourite summer recipe! They are light, crunchy, fresh and make a perfect healthy lunch. These salad rolls are very easy to make as you only need rice paper wrappers, your favourite vegetables and of course the delicious peanut dipping sauce. Making summer rolls…

Incredible Superfood Cereal Bowl Recipe For 1

Superfood Cereal Bowl This Superfood Cereal Bowl is one of the healthiest breakfast you can have as it contains various nutritional benefits such as: Omega 3 (ALA) from Linwoods Milled Flaxseed which helps maintain normal cholesterol levels Fibre from Linwoods Milled Chia Seed which is important for digestive health Magnesium…

Delicious High Fibre Pear And Prune Overnight Oats Recipe For 2

Pear And Prune Overnight Oats This high fibre porridge is an ideal way to increase your daily fibre intake with a delicious sweet taste from the pears and prunes. This pear and prune overnight oats recipe includes Linwoods Milled Flaxseed, BioCultures & Vitamin D with Bio Cultures and Vitamin D…

Vegan Pesto Eggs Recipe | 4 Steps To A Delicious Vegan Alternative

Vegan Pesto Eggs Recipe An easy vegan version of the viral TikTok recipe, pesto eggs recipe. Vegan Pesto Eggs provides a flavoursome boost to traditional egg recipes but we’ve also included extra ingredients such as garlic and tomatoes for a delicious Mediterranean taste. This popular breakfast recipe is ready in…

Delicious Flaxseed Crackers | Makes 16-20 Flaxseed Crackers

Delicious recipe for Flaxseed Crackers Try these crispy and delicious flaxseed crackers which are easy to make as they have just 6 ingredients and are high in Omega 3 (ALA) to help the maintenance of normal blood cholesterol levels. How to make flaxseed crackers in the oven Preparation Time: 10…

Delicious Flaxseed Pudding Acai Smoothie | Serves 1

Flaxseed Pudding Acai Smoothie Recipe Love Chia Pudding? Try this Flaxseed Pudding A nourishing pudding with a deliciously sweet smoothie base which is high in Omega 3 (ALA) to support normal blood cholesterol levels. Serves: 1 Ingredients Pudding 1/3 cup Linwoods Milled Flaxseed 1/2 cup almond milk 1 tbsp Vegan…

Delicious Chocolate Smoothie Bowl Recipes | Serves 2

Chocolate Smoothie Bowl Recipe Preparation Time – 10 minutes Servings – 2 People Ingredients for Chocolate Smoothie Bowl 200g frozen banana chunks 100g avocado 300ml oat milk 2 tbsp oats 2 – 3 tbsp raw cacao powder 1 tbsp maple syrup 2 heaped tbsp Linwoods Organic Milled Flaxseed Berries, Pomegranate,…

Smoothie Recipe For Glowing Skin 2023

Glowing Skin Smoothie Flaxseed Recipe This Smoothie recipe for glowing skin will make you glow from the inside out. The secret is that this smoothie is filled with antioxidants, fibre, healthy fats, vitamin C and includes Linwoods Flaxseed, Nuts and Co-Enyzme Q10 which is high in copper which contributes to…

Enjoy this Milled Hemp Balsamic Pasta Salad Recipe Serves 8

Balsamic Pasta Salad Recipe including Hemp Seeds If you feel like you don’t have time to eat healthy, try this Balsamic Pasta Salad! A delicious recipe including hemp seeds to provide extra nutritional value. Easy to make ahead and in bulk for lunch and dinners throughout the week. This recipe…

Delicious Vegan Blueberry Salad with Hemp Seeds recipe | 10 Min Prep

Vegan Blueberry Spring Mix Salad Recipe including Hemp Seeds This vegan blueberry salad is a total game changer with a sweet blueberry dressing, pistachios and Linwoods Milled Hemp seed. Look no further for recipes including Hemp Seed Preparation Time – 10 minutes Servings – 4 Ingredients 1 bag of spring…

Delicious Raspberry Yoghurt Pancake Recipe | Quick 10 Minute Prep

Raspberry Yoghurt Pancakes | Supports Skin Health Support your skin health with this mouthwatering recipe of Raspberry Yoghurt Pancakes. High in Vitamin C, CoQ10, Selenium and Zinc.   Support your skin health with this mouthwatering recipe of Raspberry Yoghurt Pancakes. This recipe is super simple and creates fruity and fluffy…

Hormone Balancing Recipe for Simple Vegan Pancakes | 10 Minute Prep

These vegan pancakes are simple delicious and contain various nutritious ingredients which make it an ideal hormone balancing recipe. Simple Vegan Pancakes | Hormone Balancing Recipe These fluffy pancakes are topped with sticky sweet maple syrup, juicy blueberries, flaked almonds and creamy yoghurt. Plus this recipe includes Linwoods Menoligna which…

Easy Nutty Seed Bread Recipe For Menopause | 10 Minute Prep

Nutty Seed Bread | Recipe for Menopause This Nutty Seed bread is an easy and delicious recipe to help support menopausal symptoms. This recipe is high in Vitamin B6, Omega 3, Fibre and contains Lignans which are naturally occurring phytoestrogens found in flaxseed which mimic the role of oestrogen. Preparation…

Immune Supporting Superfood Porridge

Give your immune system some extra support in the morning with a warming bowl of Superfood Porridge which includes superfoods such as berries and Linwoods Milled Flaxseed, Bio Cultures & Vitamin D. Immune Supporting Superfood Porridge   Preparation Time – 5 minutes Cooking Time – 5 minutes Servings – 2…

Energising Banana Baked Oats 

Start the day right with these healthy and delicious Banana Baked Oats which are easy to make with minimal prep. This recipe will help support your energy levels from the addition of Linwoods Milled Flaxseed, Nuts and CoQ10. This blend provides 18% of your RDA of Magnesium which contributes to normal…

Vegan Gluten Free Pancakes 

Delicious and easy vegan gluten free pancakes that whip up quickly and are light, fluffy and make the perfect morning treat with blueberries and maple syrup. To make the vegan eggs, simple mix Linwoods Milled Flaxseed and water together. It creates an egg substitute that can be used in any…

Breakfast Muffins | Apple and Oat

Try our delicious and low-cholesterol breakfast muffins which are high in fibre, low in sugar and low in saturated fat. These breakfast muffins are also high in omega 3 from the addition of Linwoods Milled Flaxseed which is an essential fatty acid which contributes to the maintenance of normal blood cholesterol…

Christmas Juice for a Bloated Stomach

Try this nutritious and festive juice for a bloated stomach if your tummy needs some extra care from the heavy and sugary foods we can easily overindulge in around Christmas time. Not only does this juice taste like Christmas from the spices of cinnamon, ginger and turmeric but it contains…

Warm Apple Cinnamon Porridge

This Apple Cinnamon Porridge tastes like Christmas in a bowl filled with warms spices and sweet apple. We’ve also added our most festive blend, Linwoods Milled Flaxseed, Chia seed, Apple and Cinnamon blend, to strengthen the sweet flavour and to add omega 3, protein and fibre to this scrumptious breakfast.  Warm…

Christmas Muffins | Goji Berry

Make these Christmas Muffins in preparation for Christmas Day for the whole family. They make a healthy breakfast treat with sweet berry flavours, plus this recipe is suitable for vegan diets from mixing Linwoods Flaxseed and Goji Berries blend with water.   Christmas Muffins | Goji Berry Preparation Time –…

Mince Pie Brownies

These delicious and doughy mince pie brownies will be a bit hit this festive season…a fudgy centre, spiced mixed fruit and a dollop of cream for good measure. We also mixed our Flaxseed, Cocoa and Mulberry blend with water for an egg replacement and extra rich chocolatey taste. Mince Pie…

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