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Blueberry and Pecan Overnight Oats Recipe

Delicious Blueberry and Pecan Overnight Oats Recipe For 1

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A Delicious and Heart-Healthy Blueberry and Pecan Overnight Oats Recipe to Start to Your Day

Blueberry And Pecan Overnight Oats Recipes


Who says breakfast can’t be both delicious and good for your heart?

This recipe for Creamy Blueberry and Pecan Overnight Oats ticks all the boxes, using Linwoods Original Energy Overnight Oats for its heart-healthy benefits. Contains Beta-Glucans, Omega-3 (ALA) and Thiamine (Vitamin B1), this overnight oats recipe, containing Linwoods Original Energy Overnight Oats, nourishes your body while tantalizing your taste buds with bursts of blueberries and crunchy pecans.

Why it’s good for your heart

  • Beta-glucans: This soluble fibre may help lower LDL (“bad”) cholesterol 
  • Omega-3 ALA: This plant-based omega-3 fatty acid contributes to maintaining normal blood cholesterol levels. Why Do I Need Omega-3?
  • Thiamine (Vitamin B1): This essential vitamin supports the normal function of the heart, among other benefits.

Blueberry and Pecan Overnight Oats

Enjoy this delicious and nutritious recipe knowing you’re doing your heart a favor with every spoonful!

For more delicious recipes follow such as this Blueberry and Pecan Overnight Oats recipe, follow our Instagram, Youtube & Tiktok

We offer advice from Nutritionists on how to look after your heart health as well as simple recipes that will make it easy to introduce these to your every day diet.

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