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Breakfast for Healthy Bones | Kefir Berry Parfait | Serves 1 | Menopause Friendly Recipes

Breakfast for Healthy Bones & Menopause Friendly Try this quick and delicious Berry Kefir Parfait breakfast for healthy bones and to support your menopausal symptoms. Menopause means lower oestrogen levels, and this can increase the risk of osteoporosis, which is weak and thinning bones that may fracture more easily. Having…

Healthy Overnight Oats with Coconut and Passionfruit recipe | 4 servings

Overnight oats with coconut and passionfruit allow you to enjoy a tropical taste for breakfast Loaded with coconut, passionfruit and kiwi, this healthy overnight oats recipe will give your breakfast a tropical twist and will transport you to sunny paradise. This recipe takes minutes to prepare and ideal for ready-to-eat…

Berry Breakfast Energy Smoothie Recipe | Ready In 5 Minutes

Our Delicious Berry Breakfast Energy Smoothie is sure to boost the start of your day This Berry Breakfast Energy Smoothie will give you the fuel you need to get your morning off to an energetic and sweet start. It contains Linwoods Milled Flaxseed with Goji Berries which is a source…

Healthy Hair Smoothie With Only 6 Ingredients

Try this Healthy Hair Smoothie recipe for healthier hair! This smoothie is packed with Vitamin E which is necessary for healthy hair and includes Linwoods Milled Flaxseed, Sunflower and Pumpkin seeds which contain 11% of your recommended intake of Vitamin E. Ingredients -2 tbsp Linwoods Milled Organic Flaxseed Sunflower &…

Incredible Superfood Cereal Bowl Recipe For 1

Superfood Cereal Bowl This Superfood Cereal Bowl is one of the healthiest breakfast you can have as it contains various nutritional benefits such as: Omega 3 (ALA) from Linwoods Milled Flaxseed which helps maintain normal cholesterol levels Fibre from Linwoods Milled Chia Seed which is important for digestive health Magnesium…

Delicious High Fibre Pear And Prune Overnight Oats Recipe For 2

Pear And Prune Overnight Oats This high fibre porridge is an ideal way to increase your daily fibre intake with a delicious sweet taste from the pears and prunes. This pear and prune overnight oats recipe includes Linwoods Milled Flaxseed, BioCultures & Vitamin D with Bio Cultures and Vitamin D…

Vegan Pesto Eggs Recipe | 4 Steps To A Delicious Vegan Alternative

Vegan Pesto Eggs Recipe An easy vegan version of the viral TikTok recipe, pesto eggs recipe. Vegan Pesto Eggs provides a flavoursome boost to traditional egg recipes but we’ve also included extra ingredients such as garlic and tomatoes for a delicious Mediterranean taste. This popular breakfast recipe is ready in…

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