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Easy Green Goodness Gut-Friendly Smoothie Recipe For 1

Feeling like your digestive system needs a little TLC? This vibrant green smoothie is packed with gut-friendly ingredients including Linwoods Milled Flaxseed. Why Milled Flaxseed For Gut Health? Flaxseed is a nutritional powerhouse, filled with fibre (a key player in healthy digestion) and omega-3 fatty acids, known for their anti-inflammatory…

Gut-Friendly Yoghurt Bark Recipe for a Happy Belly! 5 Ingredients + Toppings

Indulge in Our Yoghurt Bark Recipe for a Happy Gut! Looking for a cool, delicious treat that’s kind to your gut? Yoghurt bark is a fun and easy way to support your digestive health with its gut-friendly ingredients including Linwoods Immune Support. It contains Ganedan BC30 which is a natural…

Simple Hormone Balancing Smoothie for Women (8 Ingredients)

Revitalise Your Hormones with this Simple Hormone Balancing Smoothie This vibrant smoothie is a delicious and easy way to support your hormonal health. It packs a powerful punch of nutrients, thanks to the unique blend of ingredients, with a special focus on Linwoods Menoligna. This powerhouse product contributes to the…

Easy Hormone Balancing Oats For 1 | Delicious Menopause Recipes

Hormone Balancing Oats Recipe using Linwoods Menoligna. Mornings are often hectic, but starting your day with a nourishing and delicious breakfast can set the tone for a positive and productive day. This recipe for Hormone Balancing Oats with Linwoods Menoligna is not only quick and easy to prepare, but it’s…

Incredibly Easy Chocolate Protein Overnight Oats Recipe for 1

Chocolate Protein Overnight Oats for Busy Mornings Mornings can be a whirlwind, especially when it comes to juggling breakfast prep and the day’s to-do list. This Chocolate Protein Overnight Oats recipe is your gateway to mornings filled with rich, chocolatey goodness and a protein punch to fuel your day, all…

Easy Strawberry Overnight Oats Recipe | Serves 1

Make Your Christmas Mornings A Little Brighter With Our Delicious Strawberry Overnight Oats Recipe Embrace the sweetness of the holiday season with these delicious Strawberry Overnight Oats. This delectable recipe will keep you feeling energised throughout the bustling Christmas season. This recipe contains Linwoods Strawberry Energy Overnight Oats which provide…

Easy Christmas Chocolate Orange Overnight Oats | 1 Serving

  Chocolate orange overnight oats are a must-try this holiday season Delicious Chocolate Orange Overnight Oats Recipe Indulge in the festive flavours of Christmas with these cosy and delicious christmassy Overnight Oats. This healthy and easy breakfast recipe is perfect for a busy Christmas morning for the whole family, as…

Delicious Vanilla and Coconut Overnight Oats Recipe | Hormone Balancing Recipe | Serves 4

Hormone Balancing Breakfast A hormone balancing breakfast of Vanilla and Coconut Overnight Oats. Sweet, highly nutritious and can be meal prepped for the week.  One of the best ways to improve your hormonal health is to have a hormone balancing breakfast which includes plenty of protein, fibre and other important…

Easy Hormone Balancing Smoothie with Only 5 Ingredients | Menopause Recipes

If you need a quick and easy hormone balancing smoothie with only a few ingredients, this recipe is for you! It includes Menoligna, which has been specifically designed for those going through the menopause stage of life. Hormone Balancing Smoothie Recipe What you eat has a huge impact on your…

Quick and Healthy Creamy Lemon Overnight Oats for 1 | Recipes Using Flaxseed

These Lemon Overnight Oats are creamy, refreshing and a great way to meal prep breakfast. If you like a taste of sweetness in the morning you will love our Lemon Overnight Oats. They taste like a lemon cheesecake from the creaminess of coconut yogurt and citrusy taste of lemon but…

Breakfast for Healthy Bones | Kefir Berry Parfait | Serves 1 | Menopause Friendly Recipes

Breakfast for Healthy Bones & Menopause Friendly Try this quick and delicious Berry Kefir Parfait breakfast for healthy bones and to support your menopausal symptoms. Menopause means lower oestrogen levels, and this can increase the risk of osteoporosis, which is weak and thinning bones that may fracture more easily. Having…

Healthy Overnight Oats with Coconut and Passionfruit recipe | 4 servings

Overnight oats with coconut and passionfruit allow you to enjoy a tropical taste for breakfast Loaded with coconut, passionfruit and kiwi, this healthy overnight oats recipe will give your breakfast a tropical twist and will transport you to sunny paradise. This recipe takes minutes to prepare and ideal for ready-to-eat…

Berry Breakfast Energy Smoothie Recipe | Ready In 5 Minutes

Our Delicious Berry Breakfast Energy Smoothie is sure to boost the start of your day This Berry Breakfast Energy Smoothie will give you the fuel you need to get your morning off to an energetic and sweet start. It contains Linwoods Milled Flaxseed with Goji Berries which is a source…

Healthy Hair Smoothie With Only 6 Ingredients

Try this Healthy Hair Smoothie recipe for healthier hair! This smoothie is packed with Vitamin E which is necessary for healthy hair and includes Linwoods Milled Flaxseed, Sunflower and Pumpkin seeds which contain 11% of your recommended intake of Vitamin E. Ingredients -2 tbsp Linwoods Milled Organic Flaxseed Sunflower &…

Incredible Superfood Cereal Bowl Recipe For 1

Superfood Cereal Bowl This Superfood Cereal Bowl is one of the healthiest breakfast you can have as it contains various nutritional benefits such as: Omega 3 (ALA) from Linwoods Milled Flaxseed which helps maintain normal cholesterol levels Fibre from Linwoods Milled Chia Seed which is important for digestive health Magnesium…

Delicious High Fibre Pear And Prune Overnight Oats Recipe For 2

Pear And Prune Overnight Oats This high fibre porridge is an ideal way to increase your daily fibre intake with a delicious sweet taste from the pears and prunes. This pear and prune overnight oats recipe includes Linwoods Milled Flaxseed, BioCultures & Vitamin D with Bio Cultures and Vitamin D…

Vegan Pesto Eggs Recipe | 4 Steps To A Delicious Vegan Alternative

Vegan Pesto Eggs Recipe An easy vegan version of the viral TikTok recipe, pesto eggs recipe. Vegan Pesto Eggs provides a flavoursome boost to traditional egg recipes but we’ve also included extra ingredients such as garlic and tomatoes for a delicious Mediterranean taste. This popular breakfast recipe is ready in…

Delicious Flaxseed Pudding Acai Smoothie | Serves 1

Flaxseed Pudding Acai Smoothie Recipe Love Chia Pudding? Try this Flaxseed Pudding A nourishing pudding with a deliciously sweet smoothie base which is high in Omega 3 (ALA) to support normal blood cholesterol levels. Serves: 1 Ingredients Pudding 1/3 cup Linwoods Milled Flaxseed 1/2 cup almond milk 1 tbsp Vegan…

Delicious Chocolate Smoothie Bowl Recipes | Serves 2

Chocolate Smoothie Bowl Recipe Preparation Time – 10 minutes Servings – 2 People Ingredients for Chocolate Smoothie Bowl 200g frozen banana chunks 100g avocado 300ml oat milk 2 tbsp oats 2 – 3 tbsp raw cacao powder 1 tbsp maple syrup 2 heaped tbsp Linwoods Organic Milled Flaxseed Berries, Pomegranate,…

Delicious Raspberry Yoghurt Pancake Recipe | Quick 10 Minute Prep

Raspberry Yoghurt Pancakes | Supports Skin Health Support your skin health with this mouthwatering recipe of Raspberry Yoghurt Pancakes. High in Vitamin C, CoQ10, Selenium and Zinc.   Support your skin health with this mouthwatering recipe of Raspberry Yoghurt Pancakes. This recipe is super simple and creates fruity and fluffy…

Immune Supporting Superfood Porridge

Give your immune system some extra support in the morning with a warming bowl of Superfood Porridge which includes superfoods such as berries and Linwoods Milled Flaxseed, Bio Cultures & Vitamin D. Immune Supporting Superfood Porridge   Preparation Time – 5 minutes Cooking Time – 5 minutes Servings – 2…

Energising Banana Baked Oats 

Start the day right with these healthy and delicious Banana Baked Oats which are easy to make with minimal prep. This recipe will help support your energy levels from the addition of Linwoods Milled Flaxseed, Nuts and CoQ10. This blend provides 18% of your RDA of Magnesium which contributes to normal…

Christmas Juice for a Bloated Stomach

Try this nutritious and festive juice for a bloated stomach if your tummy needs some extra care from the heavy and sugary foods we can easily overindulge in around Christmas time. Not only does this juice taste like Christmas from the spices of cinnamon, ginger and turmeric but it contains…

Warm Apple Cinnamon Porridge

This Apple Cinnamon Porridge tastes like Christmas in a bowl filled with warms spices and sweet apple. We’ve also added our most festive blend, Linwoods Milled Flaxseed, Chia seed, Apple and Cinnamon blend, to strengthen the sweet flavour and to add omega 3, protein and fibre to this scrumptious breakfast.  Warm…

Christmas Smoothie Bowl | Frosted Berry

Add a splash of colour and festiveness to your morning with this Christmas Smoothie Bowl. A delicious breakfast of frosted berry goodness which includes Linwoods Flaxseed, Sunflower, Pumpkin, Chia Seeds and Goji Berries for a natural addition of omega 3, protein and fibre.  Christmas Smoothie Bowl | Frosted Berry Preparation…

Immunity Boost Juice | Celery, Ginger & Shelled Hemp

This Immunity Boost Juice is packed with lots of immune supporting ingredients including celery, ginger and Linwoods Shelled Hemp which is high in magnesium to support energy levels and a source of iron to reduce tiredness and fatigue. Immunity Boost Juice | Celery, Ginger & Shelled Hemp Preparation Time –…

Immune Boosting Smoothie | Beetroot & Raspberry

Nutritionist Jane McClenaghan shares her Immune Boosting Smoothie recipe which contains specific benefits for your immune system despite only including very few ingredients. Immune Boosting Smoothie | Beetroot & Raspberry A sweet and refreshing immune boosting smoothie packed with natural ingredients that will support your immune system this winter. This recipe includes…

Immune Boosting Porridge

Start your day with this sweet and warm Immune Boosting Porridge which will help keep your immune system fighting fit this winter. A recipe ideal for cold and dark winter mornings with the addition of Linwoods Immune Support which has 100% of your recommended daily intake of Vitamin D in…

Pumpkin Porridge | Immune Supporting Recipe

Pumpkin Porridge is a deliciously warming and immune supporting recipe containing important vitamins and minerals which provide natural support to your immune system. This sweet recipe is created with pumpkin puree (you can use your leftover pumpkins), cinnamon, honey and Linwoods Immune Support which is developed specifically to support your immune…

Baked Apple Oats | Recipe for the Menopause

Baked Apple Oats is a great and easy breakfast recipe for the Menopause stage of life. They are simply delicious and contain some of the best foods which can provide nutritional and natural support to ease menopause symptoms. This recipe is packed with the essential nutrients needed for the Menopause…

Quick Strawberry Banana Granola Parfaits

These Strawberry Banana Granola Parfaits are breakfast made simple and make the perfect breakfast for kids going back to school. You can pre-make them the night before and can customise them the way you like them with your choice of fruit, yogurt and granola. The best part about these Granola…

Blueberry Granola Parfait for a Healthy Gut

If you want to start your day right by supporting a healthy gut, this Blueberry Granola Parfait is for you. This breakfast contains a variety of benefits for your digestive health: Contains probiotic food i.e yoghurt Contains prebiotic foods i.e milled flaxseed and blueberries Low in added sugar High in…

Gut Friendly Peanut Butter and Jelly Overnight Oats 

These creamy and delicious Gut Friendly Peanut Butter and Jelly Overnight Oats are packed with protein, rich in fibre, filled with healthy fats and are a healthy way to satisfy any sweet breakfast cravings and will help you feel fuller for longer. Gut Friendly Oats Peanut Butter and Jelly Ingredients…

Quick Green Digestion Smoothie

Smoothies are one of the easiest ways to add a mixture of gut-friendly and high fibre foods to your morning. This Green Digestion Smoothie combines the power of many digestion-friendly ingredients to get your day off to an energetic start: Milled Flaxseed: High in fibre, containing 5g of fibre per…

Acai Bowl for Better Digestion

Fancy a breakfast that tastes delicious but also supports your digestive health? Luckily this Acai Bowl recipe promotes better digestion from containing various digestion promoting ingredients such as Cold Milled Flaxseed, whilst having a naturally sweet taste. Ingredients (Serves 1) 1 x 100g pack frozen acai 1/2 cup frozen blueberries 1/3…

Simple Porridge: Breakfast for Menopause

This recipe is the perfect breakfast for menopause and provides a quick solution to including the necessary vitamins and minerals into your diet. It is especially important to eat a nutritious meal and not skip breakfast during menopause and perimenopause. However, with busy schedules it can be difficult to set aside…

Coconut Matcha Oats

These yummy Coconut Matcha Oats will power you through your day. Oats mixed with creamy coconut milk, energising matcha powder, sweet maple syrup and orange zest, nutritious flax and hemp seeds, topped with Crunchy Seed Clusters for an extra sweetness. Making a delicious yet nutritious breakfast. Preparation Time – 10…

5 Perfect Pancake Day Recipes

We have 5 Perfect Pancake Day Recipes which will tingle your taste buds this Pancake Tuesday. Whether you prefer a crepe or taco style, simple or piled with toppings, sweet or savoury, we have the pancake recipe for you. Plus, all the recipes are vegan! Coconut Crepes with Maple Ricotta …

Coconut Crepes with Maple Ricotta

These mouth-watering coconut crepes with maple ricotta will make the perfect fruit dessert with sweet juicy strawberries, vegan cream cheese, sticky maple syrup and desiccated coconut. They are also made using flax-egg (water mixed with flaxseed) creating a great vegan pancake recipe. Preparation Time – 10 minutes Cooking Time –…

Berry Smoothie Bowl

A creamy, delicious and super EASY berry smoothie bowl with a variety of fun toppings and fresh fruit! Using Linwoods MenoLigna which has been specifically developed for women to incorporate into their diet to support them during the perimenopause and menopause stage of life. Preparation Time – 5 minutes Servings –…

Giuseppe’s Perfect Breakfast

We challenged Giuseppe Dell’Anno , Winner of the Great British Bake Off to #MakeBreakfastBetter , and concoct the perfect breakfast that not only looks and taste great, but that also packs a nutritional punch… Giuseppe’s Perfect Breakfast My toast with cheesy spinach, smoked salmon and poached egg is a very…

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