4 Easy Immune Supporting Breakfast Recipes

We take the hassle of our your morning prep with 4 delicious immune supporting breakfast recipes

As the seasons change and the days get shorter, it’s important to prioritise your immune health and have an immune supporting breakfast. A great way to do this is by incorporating Linwoods Immune Support into your daily routine. This nutrient-dense blend is packed with 8 vitamins and minerals that can support normal immune system function.

Benefits of Linwoods Immune Support:

• Rich in Vitamins and Minerals: High in Vitamin D, Vitamin C, Vitamin B12, Selenium, Iron and Zinc which help support normal function of the immune system. 
• Contains Bio Cultures: Added Ganeden BC30 bio culture (Bacillus Coagulans) 
• Easy to Incorporate: Can be easily added to various breakfast dishes, making it a convenient way to support your immune system.

Here are four delicious immune supporting breakfast recipes that incorporate Linwoods Immune Support:

Immune-Supporting Cereal Crunch

Ingredients:

• 1 cup of your favourite cereal (e.g., bran flakes, granola)
• 1/2 cup plant-based milk (e.g., almond, oat, soy)
• 30g Linwoods Immune Support
• 1/4 cup fresh or frozen berries
• 1 tablespoon of nuts (e.g., almonds, walnuts)

Instructions:

1. Prep the bowl: Start by adding your chosen cereal to a bowl.
2. Pour the milk: Add the plant-based milk of your choice to the cereal and gently stir to combine.
3. Add Linwoods Immune Support: Add 30g of Linwoods Immune Support evenly over the cereal and milk.
4. Top with berries: Add a colourful and flavourful touch by scattering fresh or frozen berries on top.
5. Add a nutty crunch: Finally, finish off your bowl with a sprinkle of nuts for a delightful crunch.

Immune-Supporting Berry Porridge

Ingredients:

• 1/2 cup rolled oats
• 1 cup plant-based milk (e.g., almond, oat, soy)
• 30g Linwoods Immune Support
• 1/4 cup fresh or frozen berries (e.g., raspberries, blueberries, blackberries)
• 1 tablespoon chopped nuts or seeds (e.g., almonds, pumpkin seeds, chia seeds)

Instructions:

1. Cook the porridge: In a saucepan, combine the oats and plant-based milk. Bring to a boil, then reduce heat and simmer for 5-7 minutes, or until the oats are cooked through.
2. Stir in Linwoods Immune Support : Remove the porridge from heat and stir in the Linwoods Immune Support until well combined.
3. Top with berries: Add a colourful and flavourful touch by scattering fresh or frozen berries on top of the porridge.
4. Sprinkle with nuts or seeds: Finish off your bowl with a sprinkle of chopped nuts or seeds for a delightful crunch and extra nutrients.

Immune-Boosting Yogurt Parfait

Ingredients:

• 1 cup Greek yogurt (plain or flavoured)
• 1/4 cup granola or muesli
• 30g of Linwoods Immune Support
• 1/4 cup kiwi 
• 1 tablespoon chopped nuts or seeds (e.g., almonds, walnuts, pumpkin seeds)

Instructions:

1. Layer the yogurt: Start by adding a layer of Greek yogurt to a bowl or glass.
2. Sprinkle the granola: Top the yogurt with a layer of granola or muesli for a crunchy texture.
3. Add Linwoods Immune Support: Add 30g of Linwoods Immune Support evenly over the granola layer.
4. Top with kiwi: Add a colourful and flavourful touch by scattering fresh kiwi on top.
5. Sprinkle with nuts or seeds: Finish off your parfait with a sprinkle of chopped nuts or seeds for a delightful crunch and extra nutrients.

Immune-Supporting Green Smoothie

Ingredients:

• 1 cup spinach or kale
• 1 banana
• 1 cup plant-based milk (e.g., almond, oat, soy)
• 30g of Linwoods Immune Support
• 1/4 cup fresh or frozen berries (optional)
• 1 tablespoon honey or maple syrup (optional)

Instructions:

1. Blend the spinach or kale: Start by blending the spinach or kale with the plant-based milk until smooth.
2. Add the banana: Add the banana to the blender and blend until smooth.
3. Stir in Linwoods: Add the Linwoods Immune Support to the blender and blend until combined.
4. Add berries and sweetener: If desired, add the fresh or frozen berries and honey or maple syrup to the blender and blend until smooth.
5. Pour and enjoy: Pour the smoothie into a glass and enjoy immediately.

By incorporating these delicious and easy immune supporting breakfast recipes into your daily routine, you can give your immune system the support it needs and start your day off right. We have a wide range of delicious recipes that make it easier to introduce our products into your diet. Check out our youtube for more