Simple Hormone Balancing Smoothie for Women (8 Ingredients)

Revitalise Your Hormones with this Simple Hormone Balancing Smoothie

This vibrant smoothie is a delicious and easy way to support your hormonal health. It packs a powerful punch of nutrients, thanks to the unique blend of ingredients, with a special focus on Linwoods Menoligna. This powerhouse product contributes to the regulation of hormonal activity. 

But what makes Linwoods Menoligna so special?

• Rich in phytoestrogens: Lignans are naturally occurring phytoestrogens found in flaxseed which mimic the role of oestrogen. Flaxseed is particularly abundant in the lignan, secoisolariciresinol diglycoside (SDG). Lignans are found in the inner layer of the flaxseed hull. Each 30g serving of Linwoods Menoligna offers 300mg of SDG lignans.
• Packed with essential nutrients: Linwoods Menoligna boasts a wealth of vitamins, minerals, and fibre, all crucial for overall well-being
• Convenient and versatile: Simply add a scoop (around 30g) to your favourite smoothie, yogurt bowl, or oatmeal for a quick and easy nutritional boost.

Simple Hormone Balancing Smoothie for Women (8 Ingredients)

March 11, 2024

by Linwoods Health Foods

Cuisine Healthy Snack

Category Blog Breakfast Lunch Recipes

Persons

1

Ingredients

• 1/2 cup frozen berries (blueberries, strawberries, raspberries)
• 1/2 ripe banana
• 30g Linwoods Menoligna
• 1 tbsp almond butter or peanut butter
• 1/2 tsp cinnamon
• 1/4 tsp turmeric
• 1/2 cup plain Greek yoghurt (or non-dairy yoghurt for a vegan option)
• 1 cup unsweetened almond milk (or any other plant-based milk of your choice)
• Ice cubes

Instructions

1. Add all the ingredients to a blender and blend until smooth!

With its ease of use and powerful blend of ingredients, Linwoods Menoligna provides an easy way to support your hormonal health and overall well-being. So, grab your blender and whip up this Simple Hormone Balancing Smoothie for a taste of health and harmony! Check out more delicious recipes on our youtube