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Crs Nutrition

Webinar: Micro-Habits to Support Hormonal Health

Date: Thursday 21st March 2024

Time: 1-1.30pm

Location: Unfortunately the Webinar has now passed, but you can catch up on our webinar with Cara Shaw below

Linwoods Health Foods welcomes guest speaker Cara Shaw to discuss Micro Habits to Support Hormonal Health

Attendees can expect an informative session which explores the power of small, yet impactful, daily changes that can significantly improve women’s hormonal health. Cara, with her extensive experience in supporting women with PCOS, infertility, and hormonal imbalances, will share practical strategies and actionable steps that attendees can easily integrate into their daily routines.

Cara Shaw is a Registered Women’s Health Nutritional therapist & Nutrigenomics Practitioner with a special interest in PCOS, infertility and hormonal imbalances. Her company CRS Nutrition specialises in supporting women via 1:1 nutritional therapy session’s along with Genetic testing. Cara’s expertise in nutritional therapy is all about uncovering the root cause of issues and diving deep into the ‘why’, in order to support an individual via both nutritional and lifestyle recommendations. Nutrigenomics is a perfect adjunct to nutritional therapy, offering personalised nutritional recommendations based on an individuals’ genetic blueprint, that identifies nutrient needs and lifestyle changes to optimise health and reach desired goals.

Cara’s journey into nutritional therapy was inspired by her own fertility challenges and dealing with both PCOS and endometriosis. She saw first-hand how impactful nutritional and lifestyle changes were to her own life and has now made it her mission to help educate and empower others.

This webinar is second in a series of educational webinars from Linwoods. At Linwoods, we recognise it’s the small things we do every day that make the biggest difference to our health. Check out our wellness hub and social media channels for more great advice.

Linwoods look forward to welcoming Cara Shaw and attendees on Thursday 21st March 2024 to this free webinar; Micro Habits to Support Hormonal Health.

Register for FREE to attend Linwoods Micro Habits to Support Hormonal Health >

After registering, you will receive a confirmation email containing information about joining the webinar.

Cara Shaw is Empowering Women to feel their best at:

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