Looking for delicious and healthy ways to add flaxseed to your lunchtime meal prep? You’ve come to the right place! Our selection of flaxseed lunch recipes will show you how to easily add this versatile superfood into your midday meals. Elevate the nutritional value of your lunch with our mouth-watering recipes. Get ready to savour a satisfying lunch that’s packed with the goodness of flaxseed, chia seeds or hemp seed.
If you’re looking for a colourful, nourishing, and hormone-friendly meal, this Rainbow Salad Bowl is the perfect choice. Packed with vibrant veggies, plant-based protein, healthy fats, and of course Linwoods Menoligna, it’s a bowl that doesn’t just look good, it does good too. Why Try This Rainbow Salad Bowl This isn’t just any…
As the days get colder, our immune systems need extra support to keep us feeling our best. This immune boosting soup is packed with warming spices, nourishing vegetables, and added nutrients from Linwoods Milled Flaxseed with Bio Cultures and Vitamin D, making it the perfect dish for cosy, health centred…
Nourishing & Delicious 2 Bean Salad Recipe for a Protein-Packed Meal This Dense 2 Bean Salad recipe is a deliciously filling dish packed with protein, fibre, and a medley of vibrant flavours and textures. Not only does this recipe taste incredible, but with Linwoods Milled Hemp Seeds added to the…
Looking for a healthy, convenient, and delicious way to meal prep salad for the week? Salad Jars might be your new favourite! Look no further than these mason salad jars including Linwoods Milled Flaxseed with Bio Cultures and Vitamin D! Packed with fresh ingredients and a powerhouse punch of nutrients…
Feeling like your digestive system needs a little TLC? This vibrant green smoothie is packed with gut-friendly ingredients including Linwoods Milled Flaxseed.
Looking for recipes to help towards a healthy gut? Here we have a delicious gut health vegan salad with the added goodness of Linwoods Immune Support This vibrant salad is packed with flavour and goodness, making it the perfect lunch or light dinner. We’ve made it extra special by incorporating…
Looking for a salad that not only tastes delicious but also gives your skin a radiant boost? Look no further than this Ultimate Skin Glowing Salad! Packed with vibrant vegetables, protein-rich chickpeas, and a creamy avocado dressing, this salad is a nutritional powerhouse. But the secret weapon for glowing skin?…
Revitalise Your Hormones with this Simple Hormone Balancing Smoothie This vibrant smoothie is a delicious and easy way to support your hormonal health. It packs a powerful punch of nutrients, thanks to the unique blend of ingredients, with a special focus on Linwoods Menoligna. This powerhouse product contributes to the…
Low Cholesterol Pancakes: Easy Valentine’s Day Recipe Say “I Love You” with Heart: Low Cholesterol Pancakes for Valentine’s Day. What better way to show your loved one you care than with a delicious and healthy breakfast. These low cholesterol pancakes are the perfect way to start your special day. They…
Conquer Cold Season with this Immune Boosting Soup Recipe As the frosty grip of winter tightens, our immune systems crave a helping hand. What better way to fortify your defences than with a steaming bowl of delicious, nutrient-packed soup? This recipe harnesses the power of vibrant vegetables, spices, and a…
Beat the Winter Blues with this Vitamin Booster Smoothie Recipe Your Daily Dose of Sunshine in a Glass As the winter days drag on and the sun seems like a distant memory, it’s more important than ever to give your body a helping hand. Forget about feeling sluggish and under…
If you need a quick and easy hormone balancing smoothie with only a few ingredients, this recipe is for you! It includes Menoligna, which has been specifically designed for those going through the menopause stage of life. Hormone Balancing Smoothie Recipe What you eat has a huge impact on your…
Breakfast for Healthy Bones & Menopause Friendly Try this quick and delicious Berry Kefir Parfait breakfast for healthy bones and to support your menopausal symptoms. Menopause means lower oestrogen levels, and this can increase the risk of osteoporosis, which is weak and thinning bones that may fracture more easily. Having…
This fresh and delightfully sweet mango vegan salad with shelled hemp seeds will be your new lunch obsession. You will also love the sweet sticky dressing! The salads contains a mixture of vegetables and fruit to give a medley of textures and flavours and we have included Linwoods Shelled Hemp…
Our Summer Rolls will be your new favourite summer recipe! They are light, crunchy, fresh and make a perfect healthy lunch. These salad rolls are very easy to make as you only need rice paper wrappers, your favourite vegetables and of course the delicious peanut dipping sauce. Making summer rolls…
Glowing Skin Smoothie Flaxseed Recipe This Smoothie recipe for glowing skin will make you glow from the inside out. The secret is that this smoothie is filled with antioxidants, fibre, healthy fats, vitamin C and includes Linwoods Flaxseed, Nuts and Co-Enyzme Q10 which is high in copper which contributes to…
Balsamic Pasta Salad Recipe including Hemp Seeds If you feel like you don’t have time to eat healthy, try this Balsamic Pasta Salad! A delicious recipe including hemp seeds to provide extra nutritional value. Easy to make ahead and in bulk for lunch and dinners throughout the week. This recipe…
Vegan Blueberry Spring Mix Salad Recipe including Hemp Seeds This vegan blueberry salad is a total game changer with a sweet blueberry dressing, pistachios and Linwoods Milled Hemp seed. Look no further for recipes including Hemp Seed Preparation Time – 10 minutes Servings – 4 Ingredients 1 bag of spring…
Nutritionist Jane McClenaghan shares her winter warming recipe of Carrot and Ginger Soup which contains delicious immune supporting ingredients. Carrot and Ginger Soup | Immune Supporting This carrot and ginger soup makes a healthy lunch or dinner with even more nutrients with the addition of Linwoods Immune Support which includes only research-backed…
During the winter months we are all in need of a warm, spicy and immune supporting soup. This recipe is filled with spices such as ginger and turmeric to tingle your tastes buds and is packed with various nutritional ingredients including Linwoods Milled Flaxseed with Bio Cultures & Vitamin D,…
This Greek Yoghurt Bowl is a quick, delicious and nutritious snack for women going through the menopause and contains essential nutrients that can support menopausal symptoms: Calcium to help bone health Fibre to support digestive health Omega 3 to help maintain normal blood cholesterol levels Phytoestrogens which mimic the role…
What you eat can naturally help you through the menopause and this delicious Avocado Toast recipe has been tweaked to ensure it is protein rich, high in omega 3 and full of fibre. The toast is also home made and includes Linwoods Menoligna which adds extra essential nutrients needed for…
Have an early taste of summer with this Greek Tomato salad, it’s flavoursome, refreshing and you only need 7 ingredients. We’ve included our Multiboost Milled Hemp to add a lovely nutty taste to this tomato salad and extra benefits including Protein, Omega 3 (ALA), Zinc, Magnesium and Iron. Preparation Time…
This Carrot Falafel is rich, flavoursome and crunchy and is even more tasty with this Green Tahini topping. Perfect as a pre-dinner nibble or loaded into your favourite salad dish. Preparation Time – 15 minutes Cooking Time – 15 – 20 minutes Servings – 4 – 6 Ingredients For the…
By Peachy Palate Hummus is a picnic food staple, whether it’s for dressing up salads or used as a savoury dipping sauce. Change up the usual recipe with Linwoods Shelled Hemp to provide an extra delicious nutty taste and source of plant-based protein. Preparation Time – 10 minutes Servings…
By Peachy Palate Avocado toast taken to the sweeter side of life. If you haven’t tried it, this is the inspiration you needed. Ripe avocado on top of a hunky toasted slice of sourdough. Topped with raspberries, Linwoods Crunchy Seed Clusters for an extra crunch, and a drizzle of maple…
Who says a salad at Christmas has to be boring?
Falafel Salad Bowl served with a creamy tahini sauce, flaxseed, mixed greens and veggies.
It’s a simple little recipe that is perfect for lunch/dinner during the warmer days! A buttery, sweet, salty, punchy salad.
Frozen peas cooked and blended up with some Greek yogurt, fresh mint with a little extra protein and all round nutritional boost from hemp seeds.
A fresh bulgur and parsley salad packed with light and nutritious ingredients!
Toasted sourdough covered in tahini, shelled hemp and avocado, with a delicious harissa hummus.
Preparation Time – 10 minutes Cooking Time – 30 minutes Servings – 4 Ingredients For the Dressing 60ml fresh lemon juice 60g smooth runny tahini 2 – 3 tbsp hot water 1 heaped tsp dried dill ½ tsp each of garlic powder and onion powder Salt and Black Pepper…
Beet laced yogurt, ripe avocado, star shapes optional and a sprinkle of milled hemp seed based Multi Boost for an extra pop of flavour and nutritional goodness!
Packed full of complete protein, this is the perfect salad to prep in advance and have at hand to refuel your muscles post training for those that don’t that stick to a veggie way of life, are trying to increase their plant protein consumption and simply for everyone in between. The hemp seeds not only provide that protein boost but also a lovely dimension of flavour and texture.
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