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Easy Hormone Balancing Smoothie with Only 5 Ingredients | Menopause Recipes

If you need a quick and easy hormone balancing smoothie with only a few ingredients, this recipe is for you! It includes Menoligna, which has been specifically designed for those going through the menopause stage of life. Hormone Balancing Smoothie Recipe What you eat has a huge impact on your…

Breakfast for Healthy Bones | Kefir Berry Parfait | Serves 1 | Menopause Friendly Recipes

Breakfast for Healthy Bones & Menopause Friendly Try this quick and delicious Berry Kefir Parfait breakfast for healthy bones and to support your menopausal symptoms. Menopause means lower oestrogen levels, and this can increase the risk of osteoporosis, which is weak and thinning bones that may fracture more easily. Having…

Healthy Summer Rolls Recipe | 12 Servings

Our Summer Rolls will be your new favourite summer recipe! They are light, crunchy, fresh and make a perfect healthy lunch. These salad rolls are very easy to make as you only need rice paper wrappers, your favourite vegetables and of course the delicious peanut dipping sauce. Making summer rolls…

Smoothie Recipe For Glowing Skin 2023

Glowing Skin Smoothie Flaxseed Recipe This Smoothie recipe for glowing skin will make you glow from the inside out. The secret is that this smoothie is filled with antioxidants, fibre, healthy fats, vitamin C and includes Linwoods Flaxseed, Nuts and Co-Enyzme Q10 which is high in copper which contributes to…

Enjoy this Milled Hemp Balsamic Pasta Salad Recipe Serves 8

Balsamic Pasta Salad Recipe including Hemp Seeds If you feel like you don’t have time to eat healthy, try this Balsamic Pasta Salad! A delicious recipe including hemp seeds to provide extra nutritional value. Easy to make ahead and in bulk for lunch and dinners throughout the week. This recipe…

Delicious Vegan Blueberry Salad with Hemp Seeds recipe | 10 Min Prep

Vegan Blueberry Spring Mix Salad Recipe including Hemp Seeds This vegan blueberry salad is a total game changer with a sweet blueberry dressing, pistachios and Linwoods Milled Hemp seed. Look no further for recipes including Hemp Seed Preparation Time – 10 minutes Servings – 4 Ingredients 1 bag of spring…

Carrot and Ginger Soup | Immune Supporting

Nutritionist Jane McClenaghan shares her winter warming recipe of Carrot and Ginger Soup which contains delicious immune supporting ingredients. Carrot and Ginger Soup | Immune Supporting This carrot and ginger soup makes a healthy lunch or dinner with even more nutrients with the addition of Linwoods Immune Support which includes only research-backed…

Immune Supporting Soup: Carrot, Ginger and Turmeric

During the winter months we are all in need of a warm, spicy and immune supporting soup. This recipe is filled with spices such as ginger and turmeric to tingle your tastes buds and is packed with various nutritional ingredients including Linwoods Milled Flaxseed with Bio Cultures & Vitamin D,…

Nutritious Greek Yoghurt Bowl | Snack for Menopause

This Greek Yoghurt Bowl is a quick, delicious and nutritious snack for women going through the menopause and contains essential nutrients that can support menopausal symptoms: Calcium to help bone health Fibre to support digestive health Omega 3 to help maintain normal blood cholesterol levels Phytoestrogens which mimic the role…

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