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Falafel Salad Bowl

Falafel Salad Bowl served with a creamy tahini sauce, flaxseed, mixed greens and veggies. It is one of the easiest salad recipes (and also one of the tastiest), perfect for lunch or dinner.

Falafel Salad Bowl by @peachypalate


Preparation Time – 10 minutes

Cooking Time – 15 – 20 minutes

Servings – 2 (8 falafel)



  • 1 can of chickpeas, drained and rinsed well
  • 2 tbsp tahini 
  • 2 tbsp Flaxseed, Pumpkin and Sunflower Seeds
  • 1 handful fresh coriander
  • 2 tsp lemon juice
  • ¼ tps cumin
  • ¼ tsp coriander
  • ¼ tsp salt
  • Olive oil for cooking



  1. Place chickpeas into a large bowl with tahini, coriander, lemon juice, cumin, coriander and salt.
  2. Blend the mixture to rough puree using a hand/stick blender.
  3. Add in flaxseed and mix well to combine. Set to one side for five minutes.
  4. Roll the mixture into 8 balls.
  5. You can cook these in a preheated oven for 15 -20 minutes @180C (350F) or you can cook them for 10 – 12 minutes in an air fryer.
  6. With either option spray liberally with spray olive oil or drizzle with olive oil and toss to coat!
  7. Serve on a bed of mixed greens with veggies of choice and a generous drizzle of tahini.
Falafel Salad Bowl by @peachypalate

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