Vitamin D packed foods to boost your mood
As the clocks across the UK went back this weekend, this was welcome news for those looking for an extra hour in bed under their duvet. However, as the nights…
Breakfast Recipes to Help Kids Focus for School
As children start to return to school, we are encouraging parents to give their kids a back-to-school boost with breakfasts packed with magnesium and Omega 3, to support energy and…
Five Easy Ways to add Superfoods to your Diet
by Gemma Corby We all know the benefits of regularly eating foods with a high nutritional content but let’s face it, sometimes the busy pace of modern life can get…
5 Benefits of Pumpkin Seeds
Pumpkin seeds may be small in size but they are packed full of vitamins, minerals and other nutrients. These seeds can be easily incorporated into your diet and by including…
8 Ways to Improve Digestion
Many of us suffer from digestive problems such as constipation or diarrhoea. Fortunately, changes in our diet and lifestyle can make a positive impact on our digestive health. Here are…
Steps to Improve your Immunity and Overall Health
For World Health Day (7th April 2021) we have partnered with leading nutritionist, Jenna Hope, to offer a range of tips for anyone looking to boost their immunity as lockdown…
Benefits of Milled Hemp Seeds
Learn about the benefits of milled hemp seeds and what makes Linwoods MULTIBOOST special.
Linwoods Re-Launch Successful ‘Health Movement’
UK, January 2020: After growing demand, we are thrilled to re-launch the Linwoods Health Movement-a free digital wellness hub designed to encourage people of all ages to get moving during…
Support your immune system – simple ways to add goodness to your diet
Vital Nutrition- simple ways to add seeds to your diet Health has never been more important and we are encouraging you to support your immune system and ‘Take Extra Special…
Immune Supporting Recipes
Give your immune system a much needed helping hand with these immune supporting recipes that contain vitamins and minerals to help you stay healthy this winter. Breakfast CHOCOLATE…
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