1. Fitness on toast
Fitness on toast is brought to you by Faya, a Swedish personal trainer and fitness blogger based in London. Expect new motivational training ideas and tips to fuel your body with nutritious and unusual recipes, both pre and post workout.
Check out her site here: Fitness on toast
2. The Body Coach
The Body Coach, Joe Wicks has featured regularly on our blog, and his short, healthy, #LeanIn15 recipes have proven a huge hit on social media with his large following of fans – has now amassed an army of over 1.7 million followers on Instagram alone! On his blog, Joe shares more information on his 90 day Shift, Shape and Sustain lifestyle plan, along with regular workout and diet tips. He’s even launched 3 best-selling books, a DVD and has featured on his own Channel 4 TV show!
Check out Joe’s site here: The Body Coach
3. Hazel Wallace
If you aren’t already following Hazel you need to start…now!! Not only is Hazel a Junior Doctor, Qualified PT and health & fitness blogger, she is also Linwoods’ brand ambassador!
Hazel regularly shares delicious recipes, sweaty workouts and her thoughts on everything fitness and nutrition related on her Instagram and website. If that wasn’t enough, she’s also launching her first book The Food Medic later this year!
Visit Hazel’s website here:The Food Medic
4. Wedges & Weights
A popular site for women, Wedges & Weights is run by Hannah, a personal trainer, fitness blogger & online health coach. Hannah’s focus is on women looking to transform their whole lifestyle. She focuses on nutrition, designs personalised training plans, and works on achieving a positive mind set and balanced lifestyle.
Hannah is very active across here social media channels and we’d highly recommend subscribing to her YouTube vlog for regular fitness videos and advice. Hannah also shares some healthy recipes on her blog – showing that what we eat has a big impact on how we perform.
Visit Hannah’s site here: Wedges & Weights
5. Clean Eating Alice
With almost 500,000 followers on Instagram, Alice Liveing is one of the UK’s leading female health and fitness experts in the UK. Alice has been on her own personal journey over the years transforming from a self confessed gym-phobe to a qualified personal trainer and best-selling author.
Regularly sharing her easy-to-follow, mouthwatering recipes and no gym required workouts it’s easy to see why Alice has become such a sensation!
Visit Alice’s Instagram here: Clean Eating Alice
6. Zanna Van Dijk
As one of the co-founder of the #GirlGains Movement, Zanna Van Dijk’s passion for health, fitness and female empowerment is infectious. Blogger, vlogger, personal trainer, Adidas Global Ambassador and author are just some of the items on Zanna’s long list of job titles!
Follow Zanna for lots of recipe inspiration, fitness tips and general good vibes!
Check out Zanna’s website here: Zanna Van Dijk
7. Ben Coomber
Ben Coomber describes himeself as a nutritionist, educator, speaker and writer. If you are looking to learn more about fitness, health and performance enhancement his #1 podcast Ben Coomber Radio is an excellent place to start. Each episode Ben brings on a variety of guests to discuss everything from exercise and performance through to mindset and self-care
Find out more about Ben on his website here: Ben Coomber
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Hi
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