Vitamin D packed foods to boost your mood
As the clocks across the UK went back this weekend, this was welcome news for those looking for an extra hour in bed under their duvet. However, as the nights…
Dr Zoe William’s top tips for alleviating Menopause symptoms
Linwoods Health Foods ambassador highlights importance of nutrition throughout menopause NEW Linwoods Health Foods ambassador and regular contributor to TV’s This Morning, Dr Zoe Williams, has revealed how nutrition and…
Gluten Free Flaxseed Bread
This Flaxseed Bread is gluten free, high in fibre and is made in just four simple steps! It packs a delicious flavour the whole family will love and when served…
This Morning’s Dr Zoe partners with Linwoods as brand ambassador for new Functional Range
Linwoods Health Foods has unveiled a new range of healthy seed blends with body functionality in mind. The exciting new Functional Range has been backed by NHS GP and regular…
Breakfast Recipes to Help Kids Focus for School
As children start to return to school, we are encouraging parents to give their kids a back-to-school boost with breakfasts packed with magnesium and Omega 3, to support energy and…
Five Easy Ways to add Superfoods to your Diet
by Gemma Corby We all know the benefits of regularly eating foods with a high nutritional content but let’s face it, sometimes the busy pace of modern life can get…
Carrot Falafel with Green Tahini
This Carrot Falafel is rich, flavoursome and crunchy and is even more tasty with this Green Tahini topping. Perfect as a pre-dinner nibble or loaded into your favourite salad dish. Preparation…
5 Benefits of Pumpkin Seeds
Pumpkin seeds may be small in size but they are packed full of vitamins, minerals and other nutrients. These seeds can be easily incorporated into your diet and by including…
Chocolate Chip Baked Oats
Chocolate Chip Baked Oats– a filling and healthy breakfast that tastes like a gooey homemade chocolate chip cookie, hot from the oven! Plus, it’s vegan and only requires 20 minutes…
Flax Graham Cracker S’mores
S’mores are one of the best summer desserts but this recipe has made this popular treat even better with vegan ingredients and homemade healthy graham crackers which contain flaxseed for…
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