• Dairy Free
  • Gluten Free

Milled Organic Sunflower & Pumpkin Seeds

£5.79

This blend of Milled Organic Flaxseed, Sunflower & Pumpkin seeds is great for beauty buffs. With 26% RI of Vitamin E in just one serving this blend is a highly effective antioxidant. Add to food for a tasty, crunch and benefit from Fibre, Omega 3, Protein, Zinc and Iron.

SKU: 307 Category:

What are the Benefits?

This blend of Milled Organic Flaxseed, Sunflower & Pumpkin seeds is great for beauty buffs. With 26% RI of Vitamin E in just one serving this blend is a highly effective antioxidant. Add to food for a tasty, crunch and benefit from Fibre, Omega 3, Protein, Zinc and Iron.

Selenium

11%

RDA*

Vitamin E

52%

RDA*

Zinc

17%

RDA*

* based on serving size 30g

ProteinProteins are the building blocks of the body, contributing to the growth and maintenance of muscle mass and the maintenance of healthy bones.

Ingredients

50% Organic Pumpkin Seed. 50% Organic Sunflower Seeds.

Allergy Advice:
May contain traces of sesame seeds, nuts and soya.

Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar.

Learn about the ingredients

Per 100gPer 30g
Energy kJ2605kJ782kJ
Energy kcal629kcal189kcal
Fat53.5g16.05g
Saturates8.5g2.6g
Monounsaturates13.3g4.0g
Polyunsaturates29.3g8.79g
Carbohydrates5.8g1.8g
Sugars2.7g0.8g
Fibre3.8g1.1g
Protein29.1g8.73g
Salt0.053g0.016g
Per 100g%RI *Per 30g%RI *
Selenium20μg36%6μg11%
Thiamin0.69mg63%0.21mg19%
Vitamin E20.7mg173%6.21mg52%
Iron7.15mg51%2.15mg15%
Zinc5.52mg55%1.66mg17%

* RI = Reference intake