Milled Organic Sunflower & Pumpkin Seeds

  • Dairy Free
  • Gluten Free
Milled Organic Sunflower & Pumpkin Seeds

Milled Organic Sunflower & Pumpkin Seeds

£5.79

This blend of Milled Organic Flaxseed, Sunflower & Pumpkin seeds is great for beauty buffs. With 26% RI of Vitamin E in just one serving this blend is a highly effective antioxidant. Add to food for a tasty, crunch and benefit from Fibre, Omega 3, Protein, Zinc and Iron.

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Description

This blend of Milled Organic Flaxseed, Sunflower & Pumpkin seeds is great for beauty buffs. With 26% RI of Vitamin E in just one serving this blend is a highly effective antioxidant. Add to food for a tasty, crunch and benefit from Fibre, Omega 3, Protein, Zinc and Iron.

8.73g

Protein

Contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.

11%

Selenium

Contributes to the normal function of the immune system and to the protection of cells and tissues from oxidative stress

52%

Vitamin E

Vitamin E is a highly effective antioxidant that contributes to the protection of cells from oxidative stress.

17%

Zinc

Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress.

Ingredients

50% Organic Pumpkin Seed. 50% Organic Sunflower Seeds.

Allergy Advice

May contain traces of sesame seeds, nuts and soya.

Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar.

Nutritional Values

Per 100g Per 30g
Energy kJ 2605kJ 782kJ
Energy kcal 629kcal 189kcal
Fat 53.5g 16.05g
Saturates 8.5g 2.6g
Monounsaturates 13.3g 4.0g
Polyunsaturates 29.3g 8.79g
Carbohydrates 5.8g 1.8g
Sugars 2.7g 0.8g
Fibre 3.8g 1.1g
Protein 29.1g 8.73g
Salt 0.053g 0.016g

%RI * %RI *
Selenium 20μg 36 6μg 11
Thiamin 0.69mg 63 0.21mg 19
Vitamin E 20.7mg 173 6.21mg 52
Iron 7.15mg 51 2.15mg 15
Protein 29.1g 8.73g
Zinc 5.52mg 55 1.66mg 17

* RI = Reference intake

Simply sprinkle on any meal or snack - easy!

Breakfast

Breakfast

Smoothies

Smoothies

Lunch

Lunch

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