Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries (200g, 425g, 1KG)

Cold milled to preserve nutrients and aid absorption
High in Omega 3 (ALA) which contributes to the maintenance of normal blood cholesterol levels
Natural source of Fibre & Protein.
Source Of Magnesium
Source Of Copper
Simply add 2 dessert spoonfuls (20g) to your favourite dish every day to enjoy benefits

From: £ 4.19

Pack Size

1kg
200g
425g

Clear

SKUN/A CategorySeeds Tags1KG, Gluten Free, Organic, Vegan

What are the benefits?

This unique reformulated blend brings together the great taste and health benefits of 4 great seeds plus a twist of Goji Berries. The core ingredient of Flaxseed provides both alpha linolenic acid (ALA), an essential omega 3 fatty acid that contributes to the maintenance of normal blood cholesterol levels and dietary fibre. Milling and blending these tasty ingredients together means you can get a little bit of everything from your Linwoods healthy superfood mix. If you love seeds then you’ll love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle. This flavoursome and healthy super food blend will liven up any meal or snack.

* based on serving size 20g | RI = Recommended Intake

MUSCLE GROWTH			Protein contributes to the growth & maintenance of muscle mass. Magenesium contributes to normal muscle function
ENERGY			Magnesium contribute to normal energy-yielding metabolism and the reduction of tiredness & fatigue
CHOLESTEROL LEVELS			Omega 3 ALA (alpha linolenic acid)** contributes to the maintenance of normal blood cholesterol levels.
IMMUNE SUPPORT			Copper contributes to the normal function of the immune system

**The beneficial effect is obtained with a daily intake of 2g ALA

Weight	N/A
Pack Size	1kg, 200g, 425g
Ingredients	Chia Seeds, Flaxseed, Goji Berries, Pumpkin Seeds, Sunflower Seeds
Diets	Gluten Free, Organic, Vegan
Health Benefits	Blood Cholesterol Levels, Cognitive Function, Digestion, Energy Levels, Feeling Fuller, Healthy Heart, Healthy Prostate, Immune System, Menopausal Symptoms, Muscle Maintenance, Reducing Inflammation

What Customers Say

Ingredients

46% Organic Flaxseed. 15% Organic Pumpkin Seeds. 15% Organic Sunflower Seeds. 12.5% Chia Seeds. 10% Sun-Dried Goji Berries. Waxy Maize Starch.

Allergy Advice:
May also contain sesame seeds, nuts and soya.

Suitable for vegetarian, vegan and gluten free diets.

Nutritional Information

	PER 100G	PER 20G
Energy kJ	2163kJ	433kJ
Energy kcal	523kcal	105kcal
Fat	40g	7.9g
Saturates	5.3g	1.1g
Monounsaturates	8.9g	1.8g
Polyunsaturates	24g	4.7g
Carbohydrates	11g	2.1g
Sugars	4.9g	1.0g
Fibre	18g	3.7g
Protein	22g	4.4g
Salt	0.21g	0.04g

	PER 100G	%RI *	PER 20G	%RI *
Vitamin E	5.3mg	44%	1.1mg	9%
Phosphorus	440mg	63%	88mg	13%
Magnesium	330mg	88%	66mg	18%
Iron	7.3mg	52%	1.5mg	10%
Zinc	5.2g	52%	1.0mg	10%
Copper	1.5mg	150%	0.3mg	30%

Omega 3	9.7g		1.9g

* RI=Reference Intake