Shelled Hemp

Hemp has a rich, nutty, soft texture and is bursting with healthĀ properties that many people are not aware of.

It is one of only a few complete protein foods, which means it has theĀ full spectrum of Amino Acids; the building blocks of Protein. Protein isĀ important for the growth and maintenance of muscle mass and helpsĀ maintain normal bones. Hemp is a great alternative protein source forĀ vegetarians and vegans or to add to a Protein shake in place of proteinĀ powder.

It also provides iron which plays a role in energy release inĀ the body and helps reduce tiredness and fatigue and is a great sourceĀ of magnesium, as well as being truly delicious!

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What are the Benefits?

Hemp has a rich, nutty, soft texture and is bursting with healthĀ properties that many people are not aware of. It is one of only a few complete protein foods, which means it has theĀ full spectrum of Amino Acids; the building blocks of Protein. Protein isĀ important for the growth and maintenance of muscle mass and helpsĀ maintain normal bones. Hemp is a great alternative protein source forĀ vegetarians and vegans or to add to a Protein shake in place of proteinĀ powder. It also provides iron which plays a role in energy release inĀ the body and helps reduce tiredness and fatigue and is a great sourceĀ of magnesium, as well as being truly delicious!

Protein

10.4g

Iron

4.02mg

Magnesium

186mg

* based on serving size 30g

Ingredients

100% Shelled Hemp.

Allergy Advice:
May contain traces of sesame seeds, nuts, and soya.

Suitable for vegetarians and vegans. Dairy free. Yeast free. GMO free. Gluten free. No added sugar.

Learn about the ingredients

Per 100g Per 30g
Energy kJ 2557kJ 767kJ
Energy kcal 617kcal 185kcal
Fat 52.3g 15.7g
Saturates 5.5g 1.7g
Monounsaturates 5.7g 1.7g
Polyunsaturates 38.8g 11.64g
Carbohydrates 1.1g 0.33g
Sugars 1.1g 0.33g
Fibre 2.1g 0.63g
Protein 34.5g 10.4g
Salt <0.1g Traceg
Per 100g %RI * Per 30g %RI *
Iron 13.4mg 96%% 4.02mg 29%
Magnesium 620mg 165%% 186mg 50%
Protein 34.5g 10.4g

* RI = Reference intake