Shelled Hemp

  • Dairy Free
  • Gluten Free
  • Vegan
  • Vegetarian
Shelled Hemp
Shelled Hemp Back

Shelled Hemp

£6.49

Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of.

It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder.

It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!

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What's Inside?

Description

Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of. It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder. It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!

10.4g

Protein

Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.

4.02mg

Iron

Shelled Hemp is a source of Iron. Iron is important for oxygen transport in the body and the formation of red blood cells. Just two heaped dessert spoonfuls (30g) of Hemp contains 29% of your Iron RI.

50%

Magnesium

Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism. It is also important for assisting the body in absorbing Calcium and is an essential mineral for our diet.

Ingredients

100% Shelled Hemp.

Allergy Advice

May contain traces of sesame seeds, nuts, and soya.

Suitable for vegetarians and vegans. Dairy free. Yeast free. GMO free. Gluten free. No added sugar.

Nutritional Values

Per 100g Per 30g
Energy kJ 2557kJ 767kJ
Energy kcal 617kcal 185kcal
Fat 52.3g 15.7g
Saturates 5.5g 1.7g
Monounsaturates 5.7g 1.7g
Polyunsaturates 38.8g 11.64g
Carbohydrates 1.1g 0.33g
Sugars 1.1g 0.33g
Fibre 2.1g 0.63g
Protein 34.5g 10.4g
Salt <0.1g Traceg

%RI * %RI *
Iron 13.4mg 96% 4.02mg 29
Magnesium 620mg 165% 186mg 50
Protein 34.5g 10.4g
Zinc 9mg 90 2.7mg 27

Omega 3 8.43g 2.43g

* RI = Reference intake

Simply sprinkle on any meal or snack - easy!

Breakfast

Breakfast

Smoothies

Smoothies

Lunch

Lunch

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