• Dairy Free
  • Gluten Free
  • Vegan
  • Vegetarian

Shelled Hemp

£6.49

Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of.

It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder.

It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!

SKU: 315 Category:

What are the Benefits?

Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of. It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder. It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!

Iron

4.02mg

Magnesium

50%

RDA*

* based on serving size 30g

ProteinContributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
IronIron is important for oxygen transport in the body and the formation of red blood cells. Just two heaped dessert spoonfuls (30g) of Hemp contains 29% of your Iron RI.
MagnesiumBeneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism. It is also important for assisting the body in absorbing Calcium and is an essential mineral for our diet.
Omega 3Omega 3 ALA (alpha linolenic acid) is an essential fatty acid which our body does not produce and therefore must be obtained through our food. ALA contributes to the maintenance of normal blood cholesterol levels, reduces inflammation and increases metabolism.

Ingredients

100% Shelled Hemp.

Allergy Advice:
May contain traces of sesame seeds, nuts, and soya.

Suitable for vegetarians and vegans. Dairy free. Yeast free. GMO free. Gluten free. No added sugar.

Learn about the ingredients

Per 100g Per 30g
Energy kJ 2557kJ 767kJ
Energy kcal 617kcal 185kcal
Fat 52.3g 15.7g
Saturates 5.5g 1.7g
Monounsaturates 5.7g 1.7g
Polyunsaturates 38.8g 11.64g
Carbohydrates 1.1g 0.33g
Sugars 1.1g 0.33g
Fibre 2.1g 0.63g
Protein 34.5g 10.4g
Salt <0.1g Traceg
Per 100g %RI * Per 30g %RI *
Iron 13.4mg 96%% 4.02mg 29%
Magnesium 620mg 165%% 186mg 50%
Omega 3 8.43g 2.43g
Zinc 9mg 90% 2.7mg 27%

Omega 3 8.43g 2.43g

* RI = Reference intake