Milled Organic Flaxseed Sunflower & Pumpkin Seeds (425g)

Adding seeds to your diet has never been easier!

This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.

£ 5.79

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What are the benefits?

Adding seeds to your diet has never been easier! This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.

* based on serving size 20g

PROTEIN Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
MAGNESIUM Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
SELENIUM Contributes to the normal function of the immune system and normal thyroid function.
VITAMIN E Contributes to the protection of body cells from oxidative stress.
Weight 425 g
Ingredients

Flaxseed, Pumpkin Seeds, Sunflower Seeds

Pack Size

425g

Diets

Gluten Free, Vegan

Ingredients

50% Organic Flaxseed. 25% Organic Pumpkin Seed. 25% Organic Sunflower Seeds.

Allergy Advice:
May contain traces of sesame seeds, nuts and soya.

Suitable for vegetarian, vegan, and gluten free diets.

Nutritional Information

PER 100G PER 20G
Energy kJ 2320kJ 464kJ
Energy kcal 561kcal 112kcal
Fat 46g 9g
Saturates 6.7g 1.3g
Monounsaturates 11.0g 2.0g
Polyunsaturates 26.0g 5.0g
Carbohydrates 3.8g 0.8g
Sugars 2.7g 0.5g
Fibre 15g 3g
Protein 26g 5g
Salt 0.07g 0.021g
PER 100G %RI * PER 20G %RI *
Magnesium 405mg 108% 81mg 22%
Selenium 85μg 155% 17μg 31%
Vitamin E 10mg 83% 2mg 17%
Iron 7.3mg 52% 1.5mg 10%
Zinc 5.2mg 52% 1.0mg 10%
Omega 3 8.4g 1.7g
Phosphorous 660mg 94% 132mg

Omega 3 8.4g 1.7g

* RI = Reference intake

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