Milled Chia Seeds (200g)

Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 24g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones.

With its versatility and mild flavour, Chia seed is a beneficial addition to your diet, naturally.

£ 5.50

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What are the benefits?

Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 24g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones. With its versatility and mild flavour, Chia seed is a beneficial addition to your diet, naturally.

* based on serving size 15g

PROTEIN Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
MAGNESIUM Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
OMEGA 3 Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.
PHOSPHOROUS Contributes to the maintenance of normal bones and teeth.
Weight 200 g
Dimensions 40 × 140 × 220 mm
Pack Size

200g

Ingredients

Chia Seeds

Diets

Gluten Free, Vegan, Vegetarian

Ingredients

100% Chia (Salvia hispanica) seeds

Allergy Advice:
May contain traces of sesame seeds and nuts.

Suitable for vegetarian, vegan and gluten free diets.

Nutritional Information

PER 100G PER 15G
Energy kJ 1796kJ 269kJ
Energy kcal 435kcal 65kcal
Fat 30g 5.0g
Saturates 3.2g 0.5g
Monounsaturates 2.0g 0.3g
Polyunsaturates 23g 3g
Carbohydrates 2.6g 0.4g
Sugars 0.4g 0.1g
Fibre 29g 4g
Protein 24g 4g
Salt 0.1g 0.02g

 

PER 100G %RI * PER 15G %RI *
Calcium 332mg 42% 50mg 6%
Iron 12mg 86% 2mg 13%
Magnesium 374mg 100% 56mg 15%
Omega 3 18g 3g
Phosphorous 1070mg 153% 161mg 23%
Potassium 704mg 35% 106mg 5%
Zinc 7.9mg 79% 1.2mg 12%

Omega 3 18g 3g

* RI = Reference intake

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