What are the benefits?
Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 24g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones. With its versatility and mild flavour, Chia seed is a beneficial addition to your diet, naturally.
* based on serving size 15g
| PROTEIN | Contributes to the growth and maintenance of muscle mass and maintenance of normal bones. | ||
|---|---|---|---|
| MAGNESIUM | Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue. | ||
| OMEGA 3 | Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels. | ||
| PHOSPHOROUS | Contributes to the maintenance of normal bones and teeth. |
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