Milled Chia Seeds (200g)

 

  • Cold milled to preserve nutrients and aid with easy absorption
  • Natural source of dietary fibre
  • High in protein
  • High in Omega 3 (ALA)
  • Contains magnesium & phosphorous
  • Simply adding a dessertspoonful (15g) every day to your meals can enrich your diet
  • Try it on porridge, yoghurt, smoothies and salads

£ 3.99

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What are the benefits of Milled Chia Seeds?

Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 24g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones. With its versatility and mild flavour, Chia seed is a beneficial addition to your diet, naturally.

* based on serving size 15g

PROTEINContributes to the growth and maintenance of muscle mass and maintenance of normal bones.
MAGNESIUMContributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
OMEGA 3Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.
PHOSPHOROUSContributes to the maintenance of normal bones and teeth.
Weight200 g
Dimensions40 × 140 × 220 mm
Pack Size

200g

Ingredients

Diets

Gluten Free, Vegan, Vegetarian

Health Benefits

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What Customers Say

Ingredients

100% Chia (Salvia hispanica) seeds

Allergy Advice:
May contain traces of sesame seeds and nuts.

Suitable for vegetarian, vegan and gluten free diets.

Nutritional Information

PER 100GPER 15G
Energy kJ1796kJ269kJ
Energy kcal435kcal65kcal
Fat30g5.0g
Saturates3.2g0.5g
Monounsaturates2.0g0.3g
Polyunsaturates23g3g
Carbohydrates2.6g0.4g
Sugars0.4g0.1g
Fibre29g4g
Protein24g4g
Salt0.1g0.02g

 

PER 100G%RI *PER 15G%RI *
Calcium332mg42%50mg6%
Iron12mg86%2mg13%
Magnesium374mg100%56mg15%
Omega 318g3g
Phosphorous1070mg153%161mg23%
Potassium704mg35%106mg5%
Zinc7.9mg79%1.2mg12%

Omega 318g3g

* RI = Reference intake

Delivery Information

When you order we deliver your order by Standard Delivery within 3-5 working days.

All orders over £7 will receive free delivery. If your order is under £7 you will be charged £2.50 for standard delivery.

Click here to find out more about our Delivery & Returns policy.

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