• Gluten Free
  • Vegan
  • Vegetarian

Milled Chia Seeds

£5.50

Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 24g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones.

With its versatility and mild flavour, Chia seed is a beneficial addition to your diet, naturally.

SKU: 379 Category:

What are the Benefits?

Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 24g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones. With its versatility and mild flavour, Chia seed is a beneficial addition to your diet, naturally.

Protein

4g

Magnesium

56mg

Omega 3

3g

Phosphorous

161mg

* based on serving size 15g

ProteinContributes to the growth and maintenance of muscle mass and maintenance of normal bones.
MagnesiumContributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Omega 3Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.
Phosphorous Contributes to the maintenance of normal bones and teeth.

Ingredients

100% Chia (Salvia hispanica) seeds

Allergy Advice:
May contain traces of sesame seeds and nuts.

Suitable for vegetarian, vegan and gluten free diets.

Protein

4g

Per serving

Learn about the ingredients

Per 100gPer 15g
Energy kJ1796kJ269kJ
Energy kcal435kcal65kcal
Fat30g5.0g
Saturates3.2g0.5g
Monounsaturates2.0g0.3g
Polyunsaturates23g3g
Carbohydrates2.6g0.4g
Sugars0.4g0.1g
Fibre29g4g
Protein24g4g
Salt0.1g0.02g
Per 100g%RI *Per 15g%RI *
Calcium332mg42%50mg6%
Iron12mg86%2mg13%
Magnesium374mg100%56mg15%
Omega 318g3g
Phosphorous1070mg153%161mg23%
Potassium704mg35%106mg5%
Zinc7.9mg79%1.2mg12%

Omega 318g3g

* RI = Reference intake

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