Linwoods Milled Seed Essentials (Mixed Bundle)

If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.

There are few foods from which you would gain such a high percentage of your RI of Magnesium and Selenium. Magnesium helps support normal healthy bones, muscle and nervous system function whilst selenium helps maintain immune system function.

This unique blend brings together the great taste and health benefits of 4 great seeds plus a twist of Goji Berries. This combination enhances the vitamin D and Zinc intake versus some of our other blends; vitamin D helps the body absorb calcium and contributes to the maintenance of normal bones and teeth.