WHAT ARE THE NUTRITIONAL BENEFITS OF ENERGY OVERNIGHT OATS?
Original Energy Overnight Oats
A blend of gluten free oats with chia seed and sprouted quinoa which is rich in B vitamins. One serving of Original Overnights oats is 50g offers 29% of your daily recommended intake of magnesium which contributes to normal muscle function. .
Energy Overnight Oats delivers a host of B vitamins including 21% of your daily recommended intake of Vit B12, and 19% of Vit B6. Further B Vitamins include Pantothenic acid (Vit B5), Thiamine (Vit B1) and Biotin (Vit B7). Both Vitamin B6 and B12 are support an energy-yielding metabolism and contribute to the reduction of tiredness and fatigue. All combined together this nutritiously rich blend will get you off to a flying start, all you need to do is decide, with or without toppings!
| ENERGY | Vitamin B6 and Vitamin B12 contribute to normal energy-yielding metabolism. | ||
|---|---|---|---|
| TIREDNESS REDUCTION | Vitamin B6 and Vitamin B12 contribute to the reduction of tiredness and fatigue | ||
| MENTAL PERFORMANCE | Vitamin B5 (Pantothenic acid) contributes to normal mental performance. | ||
| MUSCLE FUNCTION | Magnesium contributes to normal muscle function |
Strawberry Energy Overnight Oats
A delicious blend of naturally flavoured gluten free oats with chia seed, coconut palm sugar, beetroot powder and quinoa sprouts rich in B Vitamins. One serving of Strawberry Energy Overnights Oats (50g) delivers 31% of your daily recommended intake of Vitamin B6, and 29% of your RI of B12. Further B Vitamins include Pantothenic acid (Vit B5), Thiamine (Vit B1), and Biotin (Vit B7).
Both Vitamin B6 and B12 are support a normal energy-yielding metabolism and contribute to the reduction of tiredness and fatigue. Vitamin B5 also contributes to normal mental performance. One serving of Strawberry Energy Overnight Oats also delivered 29% of your daily recommended intake of magnesium which contributes to normal muscle function.
| ENERGY | Vitamin B6 and Vitamin B12 contribute to normal energy-yielding metabolism. | ||
|---|---|---|---|
| TIREDNESS REDUCTION | Vitamin B6 and Vitamin B12 contribute to the reduction of tiredness and fatigue. | ||
| MENTAL PERFORMANCE | Vitamin B5 (Pantothenic acid) contributes to normal mental performance. | ||
| MUSCLE FUNCTION | Magnesium contributes to normal muscle function. |
Chocolate Protein Overnight Oats
This cocoa enriched gluten free blend of oats and chia seed with soy protein powder, coconut palm sugar and cocoa chocolate drops, is delicious way to start the day. One 50g serving of the blend includes 11g of plant-based protein which supports growth and maintenance of muscles. Chocolate Protein Overnight Oats is also a source of magnesium, delivering 19% of your recommended daily intake, which supports the reduction of tiredness and fatigue and supports muscle function. A 50g serving is also rich in Manganese (55% of RI) which supports normal bones and contributes to the normal function of connective tissue. The blend also contains Copper (44% RI), Iron (25% RI) and Zinc (16% RI) which all support the immune system.
| MUSCLE GROWTH | Protein contributes to the growth and maintenance of muscle mass. | ||
|---|---|---|---|
| TIREDNESS & FATIGUE | Magnesium contributes to the reduction of tiredness & fatigue | ||
| MUSCLE FUNCTION | Magnesium contributes to normal muscle function. | ||
| CHOLESTEROL LEVELS | Omega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels. |
WHY CHOOSE OVERNIGHT OATS FOR BREAKFAST?
Overnight oats are a tasty breakfast option with great nutritional benefits. Oats are a complex carbohydrate which provides a great source of sustained energy. Overnight oats can be customised with various other ingredients to enhance the nutritional offering. These traditional overnight oats can however be time consuming to prepare and costs can also mount up as all the required ingredients need to be purchased individually. Never mind the cupboard space required in our kitchen to store all our ingredients for traditional overnight oats.
So, with this in mind our expert team at Linwoods HQ have created a new Overnight Oats Range and all you need to do to enjoy an oat-so-good-for-you start to the day is simply add milk and chill!
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