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Build Your Own Bundle | Overnight Oats (2 x 1KG)

Great days start here! Linwoods new Overnight Oats range really has it all. This hassle free and healthy breakfast solution comes in three delicious flavours with functional benefits to set you up for the day. All three flavours are plant based and perfect for the whole family to enjoy! The most convenient way to make the perfect overnight oats – with all the ingredients in one bag! Simply select 2 x 1KG below to save 5% and Build Your Own Bundle of your favourite Overnight Oats flavours.

  • Need an energising boost? Our Original Energy Overnight Oats are a blend of oats, chia & B vitamins. Prefer a sweeter option? Try our Strawberry Energy Overnight Oats
  • Protein Goals? Our delicious, best selling, Chocolate Protein Overnight Oats are the best way to easily introduce more protein into your daily rountine

£ 23.99 £ 25.18

SKU9700 Categories,

WHAT ARE THE NUTRITIONAL BENEFITS OF ENERGY OVERNIGHT OATS?

Original Energy Overnight Oats

A blend of gluten free oats with chia seed and sprouted quinoa which is rich in B vitamins. One serving of Original Overnights oats is 50g offers 29% of your daily recommended intake of magnesium which contributes to normal muscle function. .

Energy Overnight Oats delivers a host of B vitamins including 21% of your daily recommended intake of Vit B12, and 19% of Vit B6. Further B Vitamins include Pantothenic acid (Vit B5), Thiamine (Vit B1) and Biotin (Vit B7). Both Vitamin B6 and B12 are support an energy-yielding metabolism and contribute to the reduction of tiredness and fatigue. All combined together this nutritiously rich blend will get you off to a flying start, all you need to do is decide, with or without toppings!

ENERGY Vitamin B6 and Vitamin B12 contribute to normal energy-yielding metabolism.
TIREDNESS
REDUCTION
Vitamin B6 and Vitamin B12 contribute to the reduction of tiredness and fatigue
MENTAL
PERFORMANCE
Vitamin B5 (Pantothenic acid) contributes to normal mental performance.
MUSCLE
FUNCTION
Magnesium contributes to normal muscle function

Strawberry Energy Overnight Oats

A delicious blend of naturally flavoured gluten free oats with chia seed, coconut palm sugar, beetroot powder and quinoa sprouts rich in B Vitamins. One serving of Strawberry Energy Overnights Oats (50g) delivers 31% of your daily recommended intake of Vitamin B6, and 29% of your RI of B12. Further B Vitamins include Pantothenic acid (Vit B5), Thiamine (Vit B1), and Biotin (Vit B7).  

Both Vitamin B6 and B12 are support a normal energy-yielding metabolism and contribute to the reduction of tiredness and fatigue. Vitamin B5 also contributes to normal mental performance. One serving of Strawberry Energy Overnight Oats also delivered 29% of your daily recommended intake of magnesium which contributes to normal muscle function.

ENERGY Vitamin B6 and Vitamin B12 contribute to normal energy-yielding metabolism.
TIREDNESS
REDUCTION
Vitamin B6 and Vitamin B12 contribute to the reduction of tiredness and fatigue.
MENTAL
PERFORMANCE
Vitamin B5 (Pantothenic acid) contributes to normal mental performance.
MUSCLE
FUNCTION
Magnesium contributes to normal muscle function.

 

Chocolate Protein Overnight Oats

This cocoa enriched gluten free blend of oats and chia seed with soy protein powder, coconut palm sugar and cocoa chocolate drops, is delicious way to start the day. One 50g serving of the blend includes 11g of plant-based protein which supports growth and maintenance of muscles. Chocolate Protein Overnight Oats is also a source of magnesium, delivering 19% of your recommended daily intake, which supports the reduction of tiredness and fatigue and supports muscle function. A 50g serving is also rich in Manganese (55% of RI) which supports normal bones and contributes to the normal function of connective tissue. The blend also contains Copper (44% RI), Iron (25% RI) and Zinc (16% RI) which all support the immune system. 

MUSCLE
GROWTH
Protein contributes to the growth and maintenance of muscle mass.
TIREDNESS &
FATIGUE
Magnesium contributes to the reduction of tiredness & fatigue
MUSCLE
FUNCTION
Magnesium contributes to normal muscle function.
CHOLESTEROL
LEVELS
Omega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels.

WHY CHOOSE OVERNIGHT OATS FOR BREAKFAST?

Overnight oats are a tasty breakfast option with great nutritional benefits. Oats are a complex carbohydrate which provides a great source of sustained energy. Overnight oats can be customised with various other ingredients to enhance the nutritional offering. These traditional overnight oats can however be time consuming to prepare and costs can also mount up as all the required ingredients need to be purchased individually. Never mind the cupboard space required in our kitchen to store all our ingredients for traditional overnight oats.

So, with this in mind our expert team at Linwoods HQ have created a new Overnight Oats Range and all you need to do to enjoy an oat-so-good-for-you start to the day is simply add milk and chill!

Nutritional Information

Original Energy Overnight Oats

PER 100G PER 50G
Energy kJ 1638kJ 819kJ
Energy kcal 389kcal 195kca
Fat 9.8g 4.9g
Saturates 2.4g 1.2g
Monounsaturates 2.6g 1.3g
Polyunsaturates 4.3g 2.2g
Carbohydrates 49g 24g
Sugars 9.7g 4.9g
Fibre 8.4g 4.2g
Protein 23g 11g
Salt 0.40g 0.20g

 

PER 100G %RI * PER 50G %RI *
Magnesium 139mg 37% 70mg 19%
Iron 7.1mg 51% 3.6mg 25%
Zinc 3.2mg 32% 1.6mg 16%
Copper 0.88mg 88% 0.44mg 44%
Manganese 2.2mg 110% 1.1mg 55%

Beta Glucan 2.1g 1.1g
Omega 3 (ALA) 1.8g 0.9g

* RI=Reference Intake

Strawberry Energy Overnight Oats

PER 100G PER 50G
Energy kJ 1614kJ 807kJ
Energy kcal 383kcal 192kcal
Fat 8.4g 4.2g
Saturates 1.2g 0.6g
Monounsaturates 2.3g 1.2g
Polyunsaturates 4.6g 2.3g
Carbohydrates 62g 31g
Sugars 9.4g 4.7g
Fibre 7.7g 3.9g
Protein 11g 5.3g
Salt 0.03g 0.02g

 

PER 100G %RI * PER 50G %RI *
Thiamine (Vitamin B1) 0.67mg 61% 0.34mg 30%
Vitamin B6 0.86mg 61% 0.43mg 31%
Vitamin B12 1.4µg 58% 0.72µg 29%
Biotin (Vitamin B7) 15µg 30% 7.5µg 15%
Pantothenic acid (Vitamin B5) 2.2mg 36% 1.1mg 18%
Magnesium 130mg 35% 65mg 17%
Copper 0.47mg 47% 0.24mg 24%

Beta Glucan 2.4g 1.2g
Omega 3 (ALA) 1.7g 0.9g

* RI=Reference Intake

Chocolate Protein Overnight Oats

PER 100G PER 50G
Energy kJ 1638kJ 819kJ
Energy kcal 389kcal 195kca
Fat 9.8g 4.9g
Saturates 2.4g 1.2g
Monounsaturates 2.6g 1.3g
Polyunsaturates 4.3g 2.2g
Carbohydrates 49g 24g
Sugars 9.7g 4.9g
Fibre 8.4g 4.2g
Protein 23g 11g
Salt 0.40g 0.20g

 

PER 100G %RI * PER 50G %RI *
Magnesium 139mg 37% 70mg 19%
Iron 7.1mg 51% 3.6mg 25%
Zinc 3.2mg 32% 1.6mg 16%
Copper 0.88mg 88% 0.44mg 44%
Manganese 2.2mg 110% 1.1mg 55%

Beta Glucan 2.1g 1.1g
Omega 3 (ALA) 1.8g 0.9g

* RI=Reference Intake

Ingredients

Original Energy Overnight Oats

Ingredients: Gluten Free oats (89.8%), Chia (Salvia Hispanica) Seeds (10%), Quinoa Sprouts in natural B-vitamins

Allergy Advice: For allergens see ingredients in bold. May contain sesame seeds, mustard, nuts & soya.

Suitable for Vegan, Vegetarian & Gluten Free diets

Strawberry Energy Overnight Oats

Ingredients: Gluten free oats (78.6%), chia (Salvia hispanica) seeds (10%), coconut palm sugar, beetroot powder, quinoa sprouts rich in natural B-vitamins, natural flavouring.

Allergy Advice: For allergens see ingredients in bold. May contain sesame seeds, mustard, nuts & soya.

Suitable for Vegan, Vegetarian & Gluten Free diets

Chocolate Protein Overnight Oats

Ingredients: Gluten free oats (65%), soy protein powder (11%), chia (Salvia hispanica) seeds (10%), coconut palm sugar, cocoa powder (2%), cocoa chocolate drops (cocoa mass,raw cane sugar, cocoa butter).*Cocoa chocolate drops contains cocoa solids 72% minimum.

Allergy Advice: For allergens see ingredients in bold. May contain sesame seeds, mustard, nuts & soya.

Suitable for Vegan, Vegetarian & Gluten Free diets

Storage

Storage Instructions: 

Store in a cool dry place.
Consume within 45 days of opening & best before date.
When soaked in a milk or liquid of your choice, keep refrigerated and consume within 24 hours

 

How To Prep

How to Prepare

  • Soak: Combine all ingredients in the jar or bowl. Add a milk or liquid of your choice, stir until well combined.
  • Chill: Cover and refrigerate oats overnight.
  • Enjoy: Wake up to a delicious and nutrient packed breakfast!

Tips for preparing Linwoods Overnight Oats 

  • 1 serving = 50g Linwoods Overnight Oats
  • Ensure the oats are covered with milk/yoghurt to prevent them from drying out.
  • Be sure to add the correct amount of milk or yogurt, depending on the flavour of Overnight Oats you are making:
    Add 100ml of milk or yogurt to 50g of Linwoods Original Energy Overnight Oats or 125ml to our Chocolate Protein Overnight Oats
  • Stir the oats before serving.