Overnight Oats Bundle (3 x 300g)

Name: Overnight Oats Bundle (3 x 300g) | Linwoods Health Foods
SKU: 9701
Price: 11.97 GBP
Availability: InStock

Great days start here! Linwoods new Overnight Oats range really has it all. This hassle free and healthy breakfast solution comes in three delicious flavours with functional benefits to set you up for the day. All three flavours are plant based and perfect for the whole family to enjoy. Why not try one of each and see which is your favourite?

Bundle contains:

1 x Chocolate Protein Overnight Oats (300g)
1 x Strawberry Energy Overnight Oats (300g)
1 x Original Energy Overnight Oats (300g)

£ 11.97

SKU9701 CategoriesBundles, Overnight Oats TagOvernight Oats

WHAT ARE THE NUTRITIONAL BENEFITS OF CHOCOLATE PROTEIN OVERNIGHT OATS?

This cocoa enriched gluten free blend of oats and chia seed with soy protein powder, coconut palm sugar and cocoa chocolate drops, is delicious way to start the day. One 50g serving of the blend includes 11g of plant-based protein which supports growth and maintenance of muscles. Chocolate Protein Overnight Oats is also a source of magnesium, delivering 19% of your recommended daily intake, which supports the reduction of tiredness and fatigue and supports muscle function. A 50g serving is also rich in Manganese (55% of RI) which supports normal bones and contributes to the normal function of connective tissue. The blend also contains Copper (44% RI), Iron (25% RI) and Zinc (16% RI) which all support the immune system.

WHAT ARE THE NUTRITIONAL BENEFITS OF STRAWBERRY ENERGY OVERNIGHT OATS?

A delicious blend of naturally flavoured gluten free oats with chia seed, coconut palm sugar, beetroot powder and quinoa sprouts rich in B Vitamins. One serving of Strawberry Energy Overnights Oats (50g) delivers 31% of your daily recommended intake of Vitamin B6, and 29% of your RI of B12. Further B Vitamins include Pantothenic acid (Vit B5), Thiamine (Vit B1), and Biotin (Vit B7).

Both Vitamin B6 and B12 are support a normal energy-yielding metabolism and contribute to the reduction of tiredness and fatigue. Vitamin B5 also contributes to normal mental performance. One serving of Strawberry Energy Overnight Oats also delivered 29% of your daily recommended intake of magnesium which contributes to normal muscle function.

WHAT ARE THE NUTRITIONAL BENEFITS OF ENERGY OVERNIGHT OATS?

A blend of gluten free oats with chia seed and sprouted quinoa which is rich in B vitamins. One serving of Original Overnights oats is 50g offers 29% of your daily recommended intake of magnesium which contributes to normal muscle function. .

Energy Overnight Oats delivers a host of B vitamins including 21% of your daily recommended intake of Vit B12, and 19% of Vit B6. Further B Vitamins include Pantothenic acid (Vit B5), Thiamine (Vit B1) and Biotin (Vit B7). Both Vitamin B6 and B12 are support an energy-yielding metabolism and contribute to the reduction of tiredness and fatigue. All combined together this nutritiously rich blend will get you off to a flying start, all you need to do is decide, with or without toppings!

Weight	900 g
Dimensions	20 × 20 × 15 mm
Diets	Gluten Free, No Added Sugar, Vegan, Vegetarian

Nuritional Information

Chocolate Protein Overnight Oats

	PER 100G	PER 50G
Energy kJ	1638kJ	819kJ
Energy kcal	389kcal	195kca
Fat	9.8g	4.9g
Saturates	2.4g	1.2g
Monounsaturates	2.6g	1.3g
Polyunsaturates	4.3g	2.2g
Carbohydrates	49g	24g
Sugars	9.7g	4.9g
Fibre	8.4g	4.2g
Protein	23g	11g
Salt	0.40g	0.20g

	PER 100G	%RI *	PER 50G	%RI *
Magnesium	139mg	37%	70mg	19%
Iron	7.1mg	51%	3.6mg	25%
Zinc	3.2mg	32%	1.6mg	16%
Copper	0.88mg	88%	0.44mg	44%
Manganese	2.2mg	110%	1.1mg	55%

Beta Glucan	2.1g		1.1g
Omega 3 (ALA)	1.8g		0.9g

* RI=Reference Intake

Strawberry Energy Overnight Oats

	PER 100G	PER 50G
Energy kJ	1614kJ	807kJ
Energy kcal	383kcal	192kcal
Fat	8.4g	4.2g
Saturates	1.2g	0.6g
Monounsaturates	2.3g	1.2g
Polyunsaturates	4.6g	2.3g
Carbohydrates	62g	31g
Sugars	9.4g	4.7g
Fibre	7.7g	3.9g
Protein	11g	5.3g
Salt	0.03g	0.02g

	PER 100G	%RI *	PER 50G	%RI *
Thiamine (Vitamin B1)	0.67mg	61%	0.34mg	30%
Vitamin B6	0.86mg	61%	0.43mg	31%
Vitamin B12	1.4µg	58%	0.72µg	29%
Biotin (Vitamin B7)	15µg	30%	7.5µg	15%
Pantothenic acid (Vitamin B5)	2.2mg	36%	1.1mg	18%
Magnesium	130mg	35%	65mg	17%
Copper	0.47mg	47%	0.24mg	24%

Beta Glucan	2.4g		1.2g
Omega 3 (ALA)	1.7g		0.9g

* RI=Reference Intake

Original Energy Overnight Oats

	PER 100G	PER 50G
Energy kJ	1640kJ	820kJ
Energy kcal	390kcal	195kcal
Fat	10g	5.2g
Saturates	1.6g	0.8g
Monounsaturates	3.0g	1.5g
Polyunsaturates	5.2g	2.6g
Carbohydrates	53g	26g
Sugars	0.9g	0.5g
Fibre	8.8g	4.4g
Protein	17g	8.7g
Salt	0.11g	0.06g

	PER 100G	%RI *	PER 50G	%RI *
Thiamine (Vitamin B1)	0.60mg	55%	0.30mg	27%
Vitamin B6	0.53mg	38%	0.27mg	19%
Vitamin B12	1.1µg	42%	0.53µg	21%
Biotin (Vitamin B7)	16µg	32%	8.0µg	16%
Pantothenic acid (Vitamin B5)	2.2mg	36%	1.1mg	18%
Magnesium	220mg	59%	110mg	29%
Copper	0.73mg	73%	0.37mg	37%

Beta Glucan	3.8g		1.9g
Omega 3 (ALA)	2.0g		1.0g

* RI=Reference Intake

Ingredients

Chocolate Protein Overnight Oats
Ingredients: Gluten free oats (65%), soy protein powder (11%), chia (Salvia hispanica) seeds (10%), coconut palm sugar, cocoa powder (2%), cocoa chocolate drops (cocoa mass,raw cane sugar, cocoa butter).*Cocoa chocolate drops contains cocoa solids 72% minimum.

Allergy Advice: For allergens see ingredients in bold. May contain sesame seeds, mustard, nuts & soya.

Suitable for Vegan, Vegetarian & Gluten Free diets

Strawberry Energy Overnight Oats

Ingredients: Gluten free oats (78.6%), chia (Salvia hispanica) seeds (10%), coconut palm sugar, beetroot powder, quinoa sprouts rich in natural B-vitamins, natural flavouring.

Allergy Advice: For allergens see ingredients in bold. May contain sesame seeds, mustard, nuts & soya.

Suitable for Vegan, Vegetarian & Gluten Free diets

Original Energy Overnight Oats

Ingredients: Gluten Free oats (89.8%), Chia (Salvia Hispanica) Seeds (10%), Quinoa Sprouts in natural B-vitamins

Allergy Advice: For allergens see ingredients in bold. May contain sesame seeds, mustard, nuts & soya.

Suitable for Vegan, Vegetarian & Gluten Free diets

Storage Information

Storage Instructions:

Store in a cool dry place.
Consume within 45 days of opening & best before date.
When soaked in a milk or liquid of your choice, keep refrigerated and consume within 24 hours

Preparation

How to Prepare

Soak: Combine all ingredients in the jar or bowl. Add a milk or liquid of your choice, stir until well combined.
Chill: Cover and refrigerate oats overnight.
Enjoy: Wake up to a delicious and nutrient packed breakfast!

Tips for preparing Linwoods Overnight Oats

1 serving = 50g Linwoods Overnight Oats
Ensure the oats are covered with milk/yoghurt to prevent them from drying out.
Be sure to add the correct amount of milk or yogurt, depending on the flavour of Overnight Oats you are making:
Add 100ml of milk or yogurt to 50g of Linwoods Original Energy Overnight Oats
Stir the oats before serving.