Looking for a salad that not only tastes delicious but also gives your skin a radiant boost?
Look no further than this Ultimate Skin Glowing Salad!
Packed with vibrant vegetables, protein-rich chickpeas, and a creamy avocado dressing, this salad is a nutritional powerhouse. But the secret weapon for glowing skin? Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10!
By adding Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 to your salad, you’re adding a blend of nutrients that nourish your skin from within. Let’s delve into the benefits:
- High in Selenium which contributes to the maintenance of normal skin.
- High in Copper which contributes to normal skin pigmentation.
- Contains Coenzyme Q10. While COQ10 occurs naturally in the body, the levels of the substance contained in our body declines with age.
Read: What is Coenzyme-Q10 and Why Do I Need It In My Diet?
Ultimate Skin Glow Salad Recipe
Ingredients
- 1 medium sweet potato diced
- 2 tbsp olive oil or avocado oil, divided
- 1 can of chickpeas, drained
- Salt and Pepper
- ½ a small white cabbage, finely chopped
- Fresh Basil to serve
- 2 heaped tbsp Linwoods Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10
- -----FOR THE DRESSING-----
- 1 large ripe avocado
- 1 handful basil
- Juice of 1 lemon
- 60g plain yoghurt (dairy free if necessary)
- 60ml water*
- Salt and Pepper to taste
Instructions
- Preheat your oven to 200C (400F).
- Place the sweet potato in a roasting tray, toss with 1 tbsp of the oil and roast in the oven for 20 minutes.
- Remove from the oven, toss through the chickpeas and roast for a further 20 minutes. Alternatively cook the sweet potatoes for 15 minutes in the air fryer, followed by a further 10 - 15 with the chickpeas.
- Blend together the dressing ingredients using a mini chopper or blender until smooth. Season to your own taste.
- Toss the dressing through the cabbage in a large bowl; reserve a little for drizzling on top if desired.
- Serve the salad by layering the cabbage in a bowl, topped with roast chickpeas and sweet potato, garnished with fresh basil and sprinkled liberally with the milled flaxseed and nut mix. Toss everything together as you dig in!
You now have a salad that’s bursting with flavor and texture, and loaded with ingredients that promote healthy, radiant skin. With its combination of delicious ingredients and the added benefit of Linwoods, your skin will thank you for it.
Check out our youtube for more delicious recipes like this skin glowing salad
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