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Gut-Friendly Yoghurt Bark Recipe for a Happy Belly! 5 Ingredients + Toppings

Indulge in Our Yoghurt Bark Recipe for a Happy Gut! Looking for a cool, delicious treat that’s kind to your gut? Yoghurt bark is a fun and easy way to support your digestive health with its gut-friendly ingredients including Linwoods Immune Support. It contains Ganedan BC30 which is a natural…

Quick & Easy Protein-Packed Chocolate Energy Balls (5 Ingredients)

Whip Up These Protein-Packed Chocolate Energy Balls for a Delicious Boost! These protein-packed chocolate energy balls are more than just a tasty treat. Packed with protein, healthy fats, and a secret energy booster, these Chocolate Energy Balls are the perfect way to fuel your body without sacrificing taste. Not to…

Simple Hormone Balancing Smoothie for Women (8 Ingredients)

Revitalise Your Hormones with this Simple Hormone Balancing Smoothie This vibrant smoothie is a delicious and easy way to support your hormonal health. It packs a powerful punch of nutrients, thanks to the unique blend of ingredients, with a special focus on Linwoods Menoligna. This powerhouse product contributes to the…

Easy Hormone Balancing Oats For 1 | Delicious Menopause Recipes

Hormone Balancing Oats Recipe using Linwoods Menoligna. Mornings are often hectic, but starting your day with a nourishing and delicious breakfast can set the tone for a positive and productive day. This recipe for Hormone Balancing Oats with Linwoods Menoligna is not only quick and easy to prepare, but it’s…

Flaxseed for PMS Relief: 5 Ways To Say Goodbye to Monthly Discomfort

Are you seeking respite from the challenges of PMS symptoms? The idea of Flaxseed for PMS relief discussed by Registered Women’s Health Nutritional therapist & Nutrigenomics Practitioner, Cara Shaw. Here Cara delves into how we unravel the potential of flaxseed in alleviating discomfort of PMS. From soothing abdominal issues to…

The Incredible Anti-Inflammatory Power of Flaxseed in Women’s Health | 5 FAQs

The Anti-Inflammatory Power of Flaxseed in Women’s Health introduces us to the intricate connection between inflammation and women’s health in our latest article by Jane McClenaghan, a nutritionist with vast experience of women’s health. Discover how chronic inflammation impacts various conditions such as PCOS, PMS, endometriosis, and more. Uncover the…

Linwoods Reviews | Linwoods Health Foods receives Feefo’s coveted Exceptional Service Badge 2024

Linwoods reviews have proved to be fantastic throughout 2023 and we aim to do better in 2024, hopefully earning a similar award at the end of this year. Linwoods Health Foods has won one of Feefo’s most exclusive accolades in customer service based on Linwoods Reviews Linwoods Health Foods win Exceptional…

Incredibly Easy Chocolate Protein Overnight Oats Recipe for 1

Chocolate Protein Overnight Oats for Busy Mornings Mornings can be a whirlwind, especially when it comes to juggling breakfast prep and the day’s to-do list. This Chocolate Protein Overnight Oats recipe is your gateway to mornings filled with rich, chocolatey goodness and a protein punch to fuel your day, all…

Webinar: Discover the Power of Small Changes to your Diet for a Healthier You

Date: 17th January 2024 Time: 1-1.30pm Location: Online – Unfortunately the Webinar has now passed, but you can catch up on our webinar with Dr. Alan Desmond Below.  Linwoods Health Foods welcomes guest speaker Dr Alan Desmond to discuss the Power of Small Changes to your diet for a…

Overall Health: 12 Easy Ideas For One Small Change To Make A Difference To Your Overall Health

How Can One Small Change Make A Difference To My Overall Health? Nutritionist and regular Linwoods contributor Jane McClenaghan at Vital Nutrition talks us through how one small change can benefit your overall health. You know how it goes. January comes around and we commit to getting fit, changing our…

Easy Strawberry Overnight Oats Recipe | Serves 1

Make Your Christmas Mornings A Little Brighter With Our Delicious Strawberry Overnight Oats Recipe Embrace the sweetness of the holiday season with these delicious Strawberry Overnight Oats. This delectable recipe will keep you feeling energised throughout the bustling Christmas season. This recipe contains Linwoods Strawberry Energy Overnight Oats which provide…

Easy Christmas Chocolate Orange Overnight Oats | 1 Serving

  Chocolate orange overnight oats are a must-try this holiday season Delicious Chocolate Orange Overnight Oats Recipe Indulge in the festive flavours of Christmas with these cosy and delicious christmassy Overnight Oats. This healthy and easy breakfast recipe is perfect for a busy Christmas morning for the whole family, as…

Mastering the Basics: The Complete Guide to Making Overnight Oats In 3 Easy Steps

How do you make Overnight Oats? The truth is, making overnight oats is very simple! Simply select your oats & favourite milk and leave to soak overnight in the fridge! Making overnight oats is a breeze! This easy and nutritious breakfast option has gained immense popularity, and it’s no wonder…

Finding balance: Breakfast As A Key To Overall Wellbeing | 4 Easy To Digest Tips

Breakfast as a key to overall wellbeing Breakfast is often seen as the most important meal of the day, and for good reason there are those that see breakfast as a key to overall wellbeing. “The body uses a lot of energy stores for growth and repair through the night,”…

How To Experiment and Personalise Your Overnight Oats With Ease | 3 tips

How To Personalise Your Overnight Oats A quick and easy healthy breakfast idea, Linwoods Overnight Oats are a delicious blend of oats and chia seeds boasting an array of functional benefits. A nutritional powerhouse, they are a source of fibre, Omega 3 and magnesium and are available in three irresistible…

Overnight Oats: 3 Easy Tips for a Health-Conscious Lifestyle

Legendary Greek physician Hippocrates once famously stated, “Let food be thy medicine and medicine be thy food.”   Hippocrates believed that food could be used to treat and prevent disease.  What we eat can significantly affect our overall well-being. Living a health-conscious lifestyle provides numerous benefits – from having more energy…

12 Healthy and Nutrient-Rich Healthy Breakfast Habits

Nutrient Rich Healthy Breakfast Habits We’ve all heard the phrase ‘breakfast is the most important meal of the day’, but how many of us skip it or choose the wrong options?  Today, we’re exploring the unsung hero of healthy diets: breakfasts.  We’ll provide insights on cultivating healthy breakfast habits while…

Weight Management Made Tasty | How Our 3 Overnight Oats Recipes Can Help

Weight Management Made Tasty: How Overnight Oats Can Help With Weight Loss & Management   Overnight oats are a popular breakfast choice for people who are trying to manage their weight. This is because they are a convenient, portion-controlled breakfast that is high in fibre and protein. These nutrients can…

Overnight Oats for busy lifestyles | 6 lifestyles Overnight Oats Are The Perfect Breakfast for

Overnight Oats For Busy Lifestyles We talk you through how overnight oats are a great option for meal prepping and introducing into a busy schedule & overnight oats for busy lifestyles Finding Balance in a busy life: Breakfast is a key to overall well-being, often called the most important meal…

Dessert Lovers Rejoice: 7 Sweet Overnight Oats Recipes You’ll Adore 

Sweet Overnight Oats Recipes Dessert Lovers Rejoice!  We’ve put together 7 delicious sweet overnight oats recipes for those of you with a sweet tooth! If you’re searching for energy-boosting breakfast recipes that are quick and packed with sweet, wholesome goodness, you’ve come to the right place. Overnight oats, a delightful…

Linwoods Overnight Oats 101: From Ingredients to Easy Storage Tips

Linwoods Overnight Oats Everything you need to know about the popular breakfast choice Shop the full range of Overnight Oats > Getting the proper nutrients into your body consistently is the key to a healthy life.  When you get it right, you’ll experience much better concentration, energy, quality sleep, and…

Unpacking 5 Overnight Oats Benefits: The Science Behind the Nutrients

The Science Behind the Nutrients Overnight Oats Benefits Overnight oats are taking the breakfast category by storm! This trendy and versatile dish not only saves you precious morning time but also provides a multitude of health benefits. Linwoods overnight oats are bursting with benefits so let’s dive into the science…

4 Reasons Why Overnight Oats Should Be Your Easy Go-To Breakfast Choice

Why Overnight Oats Should Be Your Go-To Breakfast Choice Breakfast is a key to overall well-being, often called the most important meal of the day. Nowadays our lives are busy and we need convenience but that can’t take away from the importance of a healthy diet, in fact, a healthy…

Digestive Health and Beyond: 4 Health Benefits of Overnight Oats 

Digestive Health And Beyond The Many Health Benefits of Overnight Oats Overnight oats are a delicious and healthy breakfast that can be prepared the night before and save you time in the morning. Our experts at Linwoods have created a new version of overnight oats that takes the hassle out…

Digestive Health: The Incredible Role of Chia Seeds and Flaxseeds | 4 Tips

Digestive Health: The Role of Chia Seeds and Flaxseeds in Digestive Health At Linwoods Health Foods, we believe that good digestive health is essential for overall well-being. Our digestive system is responsible for breaking down the food we eat into nutrients that our bodies can use for energy, growth, and…

Overnight Oats FAQs | Easy Answers to 25 Overnight Oat Questions

Overnight Oats Frequently Asked Questions Overnight Oats FAQs. We answer the most frequently asked questions about overnight oats. Ranging from storage advice to recipe ideas. What are easy overnight oats recipes for quick college or university breakfasts?  If it’s a quick and easy breakfast your after to set you up…

Consistency Matters: 3 Tips for Perfect Overnight Oats Every Time 

How to get the perfect Overnight Oats every time Linwoods Overnight Oats is a tasty and healthy breakfast that is much easier to prepare than traditional overnight oats. Be gone the copious amounts of ingredients, the ‘guestimations’ on how much oats, how little liquid, how much exactly is a sprinkle…

Delicious Vanilla and Coconut Overnight Oats Recipe | Hormone Balancing Recipe | Serves 4

Hormone Balancing Breakfast A hormone balancing breakfast of Vanilla and Coconut Overnight Oats. Sweet, highly nutritious and can be meal prepped for the week.  One of the best ways to improve your hormonal health is to have a hormone balancing breakfast which includes plenty of protein, fibre and other important…

Quick & Nutritious Roasted Sweet Potato Salad for 4 | Hormone Balancing Foods

This Roasted Sweet Potato salad is comforting, delicious and contains a variety of hormone balancing foods.  Eating a healthy and varied diet can help support menopausal symptoms and this lunch recipe provides a delicious way to include important nutrients into your diet. This recipe contains hormone balancing foods such as…

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