Looking for recipes to help towards a healthy gut? Here we have a delicious gut health vegan salad with the added goodness of Linwoods Immune Support
This vibrant salad is packed with flavour and goodness, making it the perfect lunch or light dinner. We’ve made it extra special by incorporating a secret ingredient that will give your gut a happy dance – Linwoods Immune Support:
- Contains Ganedan BC30 bioculture – probiotic
- Source of fibre – digestive health
- Source of protein – fuller for longer
- A simple addition to salads for an extra health boost
This vegan recipe is not only simple to prepare but also bursts with vitamins, minerals, and fibre, thanks to the delicious combination of roasted vegetables, protein-rich quinoa, and leafy greens. Plus, the tahini dressing adds a creamy touch without any dairy!
Gut Healthy Vegan Powerhouse Salad
Ingredients
- ½ head of cauliflower, diced into bite-sized pieces
- 1 medium sweet potato, peeled and diced into small pieces
- 1 tablespoon olive oil or avocado oil
- ½ teaspoon cumin + ¼ teaspoon paprika
- 80g uncooked quinoa + 250ml cold water
- 1 baby gem lettuce, roughly chopped
- 2 handfuls of kale, stems removed and leaves roughly chopped
- 1 small red onion, finely chopped
- ¼ cucumber, diced
- 30g tahini (2 generous tablespoons)
- 2 tablespoons water
- 1 tablespoon lemon juice or apple cider vinegar
- Salt and pepper to taste
- 2-4 tablespoons Linwoods Immune Support
Instructions
- Preheat your oven to 180C (350F).
- Mix together the cauliflower, sweet potato, olive oil, cumin and paprika. Place on a roasting tray and roast for 20 - 25 minutes.
- Place quinoa in a pot, cover with water and place over a medium heat. Bring to the boil, cover and simmer for 12 minutes.
- Prep your lettuce, kale, red onion and cucumber.
- Mix together the tahini, lemon juice or apple cider vinegar and water. Season to taste with salt and pepper and thin with as much water as needed to desired consistency.
- Assemble bowls with cooked quinoa, cauliflower, sweet potato, greens, cucumber, red onion and your dressing on top. Serve with Linwoods Immune Support and mix everything together before tucking in.
This vegan gut healthy salad salad is a delightful way to nourish your body and taste buds. With the added benefit of Linwoods Immune Support, you can enjoy a delicious meal while giving your gut some love! For more delicious recipes check out our youtube. We have a whole host of healthy recipes available that help your easily introduce the benefits of our superfoods into your diet. Including Flaxseed, Chia Seeds & Hemp Seed
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