If you need a quick and easy hormone balancing smoothie with only a few ingredients, this recipe is for you! It includes Menoligna, which has been specifically designed for those going through the menopause stage of life.
Hormone Balancing Smoothie Recipe
What you eat has a huge impact on your hormones and this healthy smoothie which includes Menoligna, contains highly nutritious ingredients which help to increase energy, support skin health and regulate hormonal activity. For this hormone balancing smoothie you only need 5 ingredients which provide a source of protein, fibre, healthy fats and it also includes phytoestrogens (plant-based compounds that mimic oestrogen) from Linwoods Menoligna.
Hormone Balancing Smoothie
Ingredients
- 2 large handfuls of kale
- 1 grape fruit chopped
- 1 small banana
- 2 tablespoons Linwoods Menoligna
- 300 - 400ml coconut milk
Instructions
- Place all the ingredients in a blender and blend until completely smooth!
Want another smoothie recipe? Try our Healthy Hair Smoothie which is packed with Vitamin E
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