Linwoods Webinar | Menopause and Nutrition
Linwoods Health Foods welcomes guest speakers Emma Bardwell & Heather Jackson to discuss all things menopause and nutrition on Monday 24 October from 1-2pm. Hosted online, this free event is…
Protein Pancakes | Recipe for Menopause
If you’re struggling to incorporate more protein into your diet, especially if you are vegan, this Protein Pancakes recipe is for you! Women approaching menopause, and certainly after the menopause,…
Nutritious Greek Yoghurt Bowl | Snack for Menopause
This Greek Yoghurt Bowl is a quick, delicious and nutritious snack for women going through the menopause and contains essential nutrients that can support menopausal symptoms: Calcium to help bone…
Delicious Avocado Toast | Healthy Lunch for Menopause
What you eat can naturally help you through the menopause and this delicious Avocado Toast recipe has been tweaked to ensure it is protein rich, high in omega 3 and…
The Peri-Menopause Diet: 5 Ways To Change Your Diet During Peri-Menopause
Jenna Hope, Registered Nutritionist, provides 5 ways women can help to manage their menopausal symptoms and wellbeing in the lead up and throughout peri-menopause through their diet, nutrition and establishing…
Baked Apple Oats | Recipe for the Menopause
Baked Apple Oats is a great and easy breakfast recipe for the Menopause stage of life. They are simply delicious and contain some of the best foods which can provide…
Linwoods Joins The GenM Menopause Revolution
Linwoods is proud to announce we have secured our place as one of the partners of GenM, an organisation that encourages brands to recognise and respond to the needs of…
Menoligna and its benefits for Menopause/Peri-Menopause
Linwoods MENOLIGNA has been developed specifically for women during the menopause, containing only research-backed ingredients. Nutritionist Jane McClenaghan shares her nutritional insight on these ingredients and the specific benefits they provide for female…
Managing Menopause Through Your Diet
Nutritionist Rachel Graham offers her advice on how to naturally manage symptoms of menopause through diet and nutrition. Managing Menopause Through Your Diet As women, we are aware, that the…
Menopause Nutrition Advice from Rachel Graham
Rachel Graham, Nutritional Therapist & Medicinal Chef, shares her expertise on menopause nutrition and her top tips on how best to nourish your body during the menopause. Menopause Nutrition Advice from…
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