Lignans and Menopause
Lignans may be a brand new term for you but we are going to simplify what they are, the potential benefits for women who are in the menopause stage of…
Simple Porridge: Breakfast for Menopause
This recipe is the perfect breakfast for menopause and provides a quick solution to including the necessary vitamins and minerals into your diet. It is especially important to eat a nutritious…
Berry Smoothie Bowl
A creamy, delicious and super EASY berry smoothie bowl with a variety of fun toppings and fresh fruit! Using Linwoods MenoLigna which has been specifically developed for women to incorporate into…
Dr Zoe William’s top tips for alleviating Menopause symptoms
Linwoods Health Foods ambassador highlights importance of nutrition throughout menopause NEW Linwoods Health Foods ambassador and regular contributor to TV’s This Morning, Dr Zoe Williams, has revealed how nutrition and…
This Morning’s Dr Zoe partners with Linwoods as brand ambassador for new Functional Range
Linwoods Health Foods has unveiled a new range of healthy seed blends with body functionality in mind. The exciting new Functional Range has been backed by NHS GP and regular…
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