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Vanilla and Coconut Overnight Oats | Recipes for Menopause

Delicious Vanilla and Coconut Overnight Oats Recipe | Hormone Balancing Recipe | Serves 4

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Hormone Balancing Breakfast

A hormone balancing breakfast of Vanilla and Coconut Overnight Oats. Sweet, highly nutritious and can be meal prepped for the week. 

Vanilla And Coconut Overnight Oats

One of the best ways to improve your hormonal health is to have a hormone balancing breakfast which includes plenty of protein, fibre and other important nutrients. Whilst the oats provide a great source of fibre and the pecans provide healthy fats, the addition of Linwoods Menoligna provides Vitamin B6 which contributes to the regulation of hormonal activity. This breakfast is incredibly nourishing and you can make a large batch to meal prep for the week. 


Try another Hormone Balancing Breakfast recipe: Simple Vegan Pancakes. Fluffy pancakes topped with sticky sweet maple syrup, juicy blueberries, flaked almonds and creamy yoghurt.
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