Menoligna

 

  • A plant-based blend of sprouted milled flaxseed & milled chia seeds with added Lignans
  • High in vitamins B2, B6, B5 & B12
  • High in Calcium & Magnesium
  • High in Vitamin D3 & Vitamin K2
  • 30mg Coenzyme Q10 per 30g serving
  • Add 2 dessertspoonfuls to any meal to enjoy the benefits

Linwoods Menoligna | 3 for £19.99

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£ 10.99

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What are the benefits of Menoligna for Menopause Symptoms?

Menoligna is a tasty plant-based blend of sprouted milled flaxseed and milled chia seeds, containing important vitamins, minerals and added Lignans. It has been specifically developed for women during the menopause stage of life.

Lignans are naturally occurring phytoestrogens found in flaxseed which mimic the role of oestrogen. Flaxseed is particularly abundant in the lignan, secoisolariciresinol diglycoside (SDG). Lignans are found in the inner layer of the flaxseed hull. Each 30g serving of Linwoods Menoligna offers 300mg of SDG lignans.

This blend also contains 96% of the daily recommended intake of Vitamin B6, which contributes to the regulation of hormonal activity, and vitamin B12 which can reduce tiredness and fatigue. Additional, Menoligna contains Calcium, Vitamin D and K2 which contributes to the maintenance of normal bones.

Plus the packaging is fully recyclable.

Menoligna Nutritional Information and how it can help naturally manage menopause symptoms

* based on serving size 30g | RI = Recommended Intake

 

ENERGY Vitamin B6 and B12 contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue
HORMONAL BALANCE Vitamin B6 contributes to the regulation of hormonal activity.
MENTAL PERFORMANCE Vitamin B5 (Pantothenic acid) contributes to normal mental performance.
SKIN Vitamin B2 (Riboflavin) contributes to the maintenance of normal skin.
NORMAL BONES Calcium, Vitamin D3, Vitamin K2 and magnesium contribute to the maintenance of normal bones.
CHOLESTEROL LEVELS Omega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels

**The beneficial effect is obtained with a daily intake of 2g ALA.

Weight 210 g
Dimensions 150 × 50 × 210 mm
Diets

Gluten Free, Vegan, Vegetarian

Health Benefits

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Pack Size

210g

Ingredients

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No. of Packs

1 Pack (210g), 2 Packs (x2 210g), 3 Packs (x3 210g)

What Customers Say

Ingredients

Sprouted flaxseed 74%, Flax hull lignans 10%, milled chia (Salvia hispanica) seeds 10%, marine based calcium (Lithothamnion Calcareum), quinoa sprouts rich in natural B-vitamins, vitamin K2 as Menaquinone-7, Coenzyme Q10, vitamin D3.

Allergy Advice:
May also contain sesame seeds, nuts and soya.

Suitable for vegetarian, vegans and gluten free diets.

Nutritional Information

PER 100G PER 30G
Energy kJ 2077kJ 623kJ
Energy kcal 502kcal 151kcal
Fat 38g 11g
Saturates 4.4g 1.3g
Monounsaturates 6.8g 2.0g
Polyunsaturates 25g 7.5g
Carbohydrates 12g 3.5g
Sugars 1.7g 0.5g
Fibre 22g 6.5g
Protein 19g 5.6g
Salt 0.09g 0.02g

 

PER 100G %RI PER 30G %RI
Vitamin D 17μg 333% 5μg 100%
Vitamin K2 as Menaquinone-7 102μg 137% 31μg 41%
Vitamin B1 (Thiamine) 3.5mg 321% 1.1mg 96%
Vitamin B2 (Riboflavin) 4.2g 302% 1.3g 91%
Vitamin B6 4.5mg 319% 1.3mg 96%
Vitamin B12 12μg 480% 3.6μg 144%
Vitamin B5 (Pantothenic acid) 20mg 333% 6.0mg 100%
Calcium 1180μg 100% 354mg 100%
Iron 8.7mg 62% 3.0mg 19%
Magnesium 411mg 110% 123mg 33%
Omega 3 (ALA) 18g 5.6g

Videos

A Daily Habit For Menopausal Women

Jane McClenaghan, Nutritional Therapist and Food Scientist, encourages all her female clients going through perimenopause/menopause to incorporate flaxseed into their daily diet. ⁣⁣

Linwoods Webinar | Menopause and Nutrition

This webinar shared expert advice on nutrition for menopause and support on improving your menopause experience.⁣⁣ Featuring guest speakers: Emma Bardwell, Menopause Nutritionist⁣ & Heather Jackon , Co-Founder of Gen M

Can Phytoestrogens Help Manage Menopause Symptoms?

Watch Dr Zoe Williams, NHS GP and TV Medic, share her expertise on what phytoestrogens are and their potential impact on managing menopause symptoms.

Delivery Information

Same Day Dispatch – Order before 2pm (Monday To Friday)

When you order we deliver your order, fully tracked to your door in between 1-3 working days.

All orders over £7 will receive FREE DELIVERY. If your order is under £7 you will be charged £2.50 for standard delivery.

UK Shipping Information:

Free Shipping 
When you Spend £7 (£2.50 otherwise)

Royal Mail 48 Hour* Tracked 
Tracking number provided after dispatch via email

Same Day Dispatch
Order before 2pm (Mon – Fri**)

*Stated time by courier.
**Orders placed after 2pm Friday dispatched Monday

Ireland Shipping Information

No Customs Or Duties 
Items shipped from Northern Ireland

Free Shipping 
When you Spend €7 (€2.94 otherwise)

DPD Ireland 48 Hour* & Tracked 
Tracking number provided after dispatch via email

Same Day Dispatch
Order before 2pm (Mon – Fri**)

*Stated time by courier.
**Orders placed after 2pm Friday dispatched Monday

See Full Delivery & Returns Information >

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