Menoligna

 

  • A plant-based blend of sprouted milled flaxseed & milled chia seeds with added Lignans
  • High in vitamins B2, B6, B5 & B12
  • High in Calcium & Magnesium
  • High in Vitamin D3 & Vitamin K2
  • 30mg Coenzyme Q10 per 30g serving
  • Add 2 dessertspoonfuls to any meal to enjoy the benefits

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GenM M-Tick Product

£ 10.99

SKU723 Category

What are the benefits of Menoligna for Menopause Symptoms?

Menoligna is a tasty plant-based blend of sprouted milled flaxseed and milled chia seeds, containing important vitamins, minerals and added Lignans. It has been specifically developed for women during the menopause stage of life.

Lignans are naturally occurring phytoestrogens found in flaxseed which mimic the role of oestrogen. Flaxseed is particularly abundant in the lignan, secoisolariciresinol diglycoside (SDG). Lignans are found in the inner layer of the flaxseed hull. Each 30g serving of Linwoods Menoligna offers 300mg of SDG lignans.

This blend also contains 96% of the daily recommended intake of Vitamin B6, which contributes to the regulation of hormonal activity, and vitamin B12 which can reduce tiredness and fatigue. Additional, Menoligna contains Calcium, Vitamin D and K2 which contributes to the maintenance of normal bones.

Plus the packaging is fully recyclable.

Menoligna Nutritional Information and how it can help naturally manage menopause symptoms

* based on serving size 30g | RI = Recommended Intake

 

ENERGYVitamin B6 and B12 contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue
HORMONAL BALANCEVitamin B6 contributes to the regulation of hormonal activity.
MENTAL PERFORMANCEVitamin B5 (Pantothenic acid) contributes to normal mental performance.
SKINVitamin B2 (Riboflavin) contributes to the maintenance of normal skin.
NORMAL BONESCalcium, Vitamin D3, Vitamin K2 and magnesium contribute to the maintenance of normal bones.
CHOLESTEROL LEVELSOmega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels

**The beneficial effect is obtained with a daily intake of 2g ALA.

Weight210 g
Dimensions150 × 50 × 210 mm
Diets

Gluten Free, Vegan, Vegetarian

Health Benefits

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Pack Size

210g

Ingredients

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No. of Packs

1 Pack (210g), 2 Packs (x2 210g), 3 Packs (x3 210g)

What Customers Say

Ingredients

Sprouted flaxseed 74%, Flax hull lignans 10%, milled chia (Salvia hispanica) seeds 10%, marine based calcium (Lithothamnion Calcareum), quinoa sprouts rich in natural B-vitamins, vitamin K2 as Menaquinone-7, Coenzyme Q10, vitamin D3.

Allergy Advice:
May also contain sesame seeds, nuts and soya.

Suitable for vegetarian, vegans and gluten free diets.

Nutritional Information

PER 100GPER 30G
Energy kJ2077kJ623kJ
Energy kcal502kcal151kcal
Fat38g11g
Saturates4.4g1.3g
Monounsaturates6.8g2.0g
Polyunsaturates25g7.5g
Carbohydrates12g3.5g
Sugars1.7g0.5g
Fibre22g6.5g
Protein19g5.6g
Salt0.09g0.02g

 

PER 100G%RIPER 30G%RI
Vitamin D17μg333%5μg100%
Vitamin K2 as Menaquinone-7102μg137%31μg41%
Vitamin B1 (Thiamine)3.5mg321%1.1mg96%
Vitamin B2 (Riboflavin)4.2g302%1.3g91%
Vitamin B64.5mg319%1.3mg96%
Vitamin B1212μg480%3.6μg144%
Vitamin B5 (Pantothenic acid)20mg333%6.0mg100%
Calcium1180μg100%354mg100%
Iron8.7mg62%3.0mg19%
Magnesium411mg110%123mg33%
Omega 3 (ALA)18g5.6g

Videos

A Daily Habit For Menopausal Women

Jane McClenaghan, Nutritional Therapist and Food Scientist, encourages all her female clients going through perimenopause/menopause to incorporate flaxseed into their daily diet. ⁣⁣

Linwoods Webinar | Menopause and Nutrition

This webinar shared expert advice on nutrition for menopause and support on improving your menopause experience.⁣⁣ Featuring guest speakers: Emma Bardwell, Menopause Nutritionist⁣ & Heather Jackon , Co-Founder of Gen M

Can Phytoestrogens Help Manage Menopause Symptoms?

Watch Dr Zoe Williams, NHS GP and TV Medic, share her expertise on what phytoestrogens are and their potential impact on managing menopause symptoms.

Delivery Information

Same Day Dispatch – Order before 2pm (Monday To Friday)

When you order we deliver your order, fully tracked to your door in between 1-3 working days.

All orders over £7 will receive FREE DELIVERY. If your order is under £7 you will be charged £2.50 for standard delivery.

UK Shipping Information:

Free Shipping 
When you Spend £7 (£2.50 otherwise)

Royal Mail 48 Hour* Tracked 
Tracking number provided after dispatch via email

Same Day Dispatch
Order before 2pm (Mon – Fri**)

*Stated time by courier.
**Orders placed after 2pm Friday dispatched Monday

Ireland Shipping Information

No Customs Or Duties 
Items shipped from Northern Ireland

Free Shipping 
When you Spend €7 (€2.94 otherwise)

DPD Ireland 48 Hour* & Tracked 
Tracking number provided after dispatch via email

Same Day Dispatch
Order before 2pm (Mon – Fri**)

*Stated time by courier.
**Orders placed after 2pm Friday dispatched Monday

See Full Delivery & Returns Information >

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