Linwoods Health Foods welcomes guest speakers Emma Bardwell & Heather Jackson to discuss all things menopause and nutrition on Monday 24 October from 1-2pm. Hosted online, this free event is open to all and attendees can expect helpful advice on nutrition when going through the menopause and information on how to improve the menopause experience.
Emma Bardwell is a registered nutritionist, health writer and author of The Perimenopause Solution. Emma’s interest in perimenopause and menopause began when she started experiencing symptoms some 10 years ago, but found there just wasn’t enough evidence based nutrition information to hand. So she decided to educate herself and become the go-to source for reliable, actionable information that works. Fast forward to today; Emma blends nutritional science, diet therapy and behaviour change, alongside a generous helping of understanding, to get to the heart of what you need.
Heather Jackson, Co founder of Gen M; a first-of-its-kind movement to make the menopause a more positive experience for everyone. Armed with sheer grit and determination, Heather and along with co-founder Sam Simister set out on a mission to inspire brands and organisations to better serve the menopause though menopause-friendly products, services, workplace policies and campaigns. The aim of Gen M is to unite a collective of influential organisations that would drive real change, make a real impact, and really resonate with people like them and wider society. Working closely with progressive organisations, GenM’s ongoing ground-breaking research, knowledge and experience to better understand the 48 symptoms, provides better support to all those in menopause and signposting them to products and services that already exist.
Watch Linwoods Webinar Menopause and Nutrition