Beet Yogurt Avocado Toast

Preparation Time – 5 – 10 minutes

Cooking Time – 5 minutes

Servings – 1 

Ingredients

• 2 slices of medium to thickly cut bread of choice; I love rye or spelt sourdough for it’s texture and flavour!
• 3 tbsp thick full fat Greek yogurt or thick full fat coconut yogurt* for a dairy free vegan friendly option
• 2 tsp beet juice (fresh, from jar, from vacuum packed beets!)
• Pinch of salt
• ½ a large ripe avocado or 1 small medium avocado
• Sliced cucumber (as or as little as you’d like)
• Handful of fresh basil
• 2 – 3 tsp Linwoods MULTIBOOST Organic Milled Hemp Seed with Flax & Chia Seeds
• Black Pepper to Serve

Directions

1. Toast bread to your liking.
2. Meanwhile mix together yogurt, beet juice and salt.
3. Spread yogurt over your toast, top with avocado, sliced or cut into stars or shape of choice using a mini cookie cutter.
4. Add cucumber and fresh basil. Sprinkle with Multi Boost and season with black pepper to serve.

*I recommend vanilla or natural Coyo yogurt