Cacao Goji Berry Cashew Oats

I’m back craving oats for breakfast post Christmas break, and this delicious bowlful is just the twist on the standard bowl of oats that will help ease me back into getting up before the sun comes up. Cacao and Goji berries are a match made in heaven. I used the Linwoods Goji Berries with Milled Flaxseed in the mix to thicken up the consistency, add that goji flavour hit throughout and get in my flax fibre and phytoestrogen fix.

Cinnamon Caramel Apple French Toast

Fancy whipping up something a little different over the Christmas holidays or just looking for a delicious French toast to serve up on any given weekend… this is just the ticket! Made with Linwoods Milled Flax, Chia Seed, Apple and Cinnamon mix, the sourdough is soaked in almond milk, pan fried in coconut oil and topped with warm apples laced with coconut caramel sauce. Heaven on a plate!

Buckwheat Cluster Cereal

There is so much talk about cereal, it being overly sugar laden, lacking much nutritional goodness other than that it’s been fortified with, and the ideal being to eat more fibre and more actual wholegrains. This cereal is a delicious, contains no refined sugars, is high in fibre and when topped with a little Linwoods milled flaxseed is given a mighty nutritional boost in one fell swoop.

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