Berrylicious Oats

by Peachy Palate

Show someone you love them ‘Berry’ much this Valentine’s day, or any other day you want with these easy vegan Berrylicious Oats! This creamy bowl makes a tasty treat in the morning filled with sweet flavours such as cranberries, raspberries, and coconut, and with the addition of Linwoods Flax, Nuts & Q10 you get the nutritious benefits of Magnesium and Selenium.

Preparation Time – 5 minutes

Cooking Time – 5 – 10 minutes

Servings – 1

Ingredients

• 50g rolled oats
• 2 tbsp Linwoods Milled Flaxseed with Almonds, Brazil Nuts, Walnuts and Co-Enzyme 10
• 2 tsp maple syrup
• ¼ tsp beet powder
• 1 tsp freeze dried cranberry powder; optional*
• 250ml oat milk 
• ½ mug frozen raspberries
• Coconut flakes, peanut butter, cacao nibs, raspberries and rose petals to serve

Directions

1. Add all ingredients except for the raspberries to a pot over a medium heat. Bring to the boil. Simmer and cook for 5 – 10 minutes; until they reach you desired consistency.
2. Stir in frozen raspberries and allow to heat through and melt into the oats.
3. Serve topped with fresh or frozen thawed raspberries, coconut flakes, a mighty dollop of peanut butter and a sprinkling of rose petals if you’re feeling fancy.

*Peachy Palate used Arctic Berries powder