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Berry Smoothie Bowl

A creamy, delicious and super EASY berry smoothie bowl with a variety of fun toppings and fresh fruit! Using Linwoods MenoLigna which has been specifically developed for women to incorporate into their diet to support them during the perimenopause and menopause stage of life. Preparation Time – 5 minutes Servings –…

Giuseppe’s Perfect Breakfast

We challenged Giuseppe Dell’Anno , Winner of the Great British Bake Off to #MakeBreakfastBetter , and concoct the perfect breakfast that not only looks and taste great, but that also packs a nutritional punch… Giuseppe’s Perfect Breakfast My toast with cheesy spinach, smoked salmon and poached egg is a very…

Chocolate Chip Baked Oats

Chocolate Chip Baked Oats– a filling and healthy breakfast that tastes like a gooey homemade chocolate chip cookie, hot from the oven! Plus, it’s vegan and only requires 20 minutes of baking time. Preparation Time – 10 minutes Cooking Time – 20 – 22 minutes Servings – for one serving …

Baked Oats Breakfast Cupcakes

These Baked Oats Breakfast Cupcakes will be a family favourite…suitable to eat on busy mornings and taste delicious with a chocolate coconut cream frosting.   Preparation Time – 10 minutes Cooking Time – 20 minutes Servings – 6 mini oat cupcakes (2 – 3 people)   Ingredients For the Oat…

Berry Breakfast Parfait

By Peachy Palate Berry Breakfast Parfait…Thick dairy free yogurt topped with frozen blueberries, a couple of spoonfuls of Crunchy Seed Clusters and finished off with some smooth drippy peanut butter. A quick and easy delicious breakfast!    Preparation Time – 2 minutes  Cooking Time – 0 Servings – 1  …

Tropical Coconut Rice Pudding Breakfast Bowl

By Peachy Palate This Rice Pudding bowl is vegan, super creamy and comes with a tropical twist with desiccated coconut and coconut milk. Topped with tangy passionfruit (or any tropical fruit you like), peanut butter and Linwoods Shelled Hemp and coconut flakes. Preparation Time – 5 minutes Cooking Time – 30…

Strawberry Banana Smoothie Bowl

By Peachy Palate This strawberry banana smoothie bowl makes a delicious, vegan and healthy breakfast or snack. Frozen strawberries and banana chunks blended up to a thick smoothie bowl consistency with oat milk. Topped with raspberries and a drizzle of smooth almond butter for an extra hint of sweetness, and Crunchy Seed…

Banana Nut Porridge

By Peachy Palate Start your morning with this delicious bowl of Banana Nut Porridge. There is something very comforting about a warm bowl of porridge with mashed banana, and the addition of Linwoods Flax, Nuts and Q10 blend and peanut butter gives it an extra sweet earthy taste.   Preparation…

Chocolate Easter Porridge

By Peachy Palate Chocolate Easter Porridge…a fun breakfast for Easter full of oaty goodness. Linwoods Flaxseed with Cocoa and Mulberries creates the luxurious taste of comforting chocolate without the sugar and actually adding chocolate to the mix. Preparation Time – 10 minutes Cooking Time – 5 – 8 minutes Servings – 4…

Blood Orange Oats

by Peachy Palate  Roasted blood orange oats are sweet, tangy and delicious – perfect for the colder mornings! A hearty breakfast that’s almost too pretty to eat! Top it with Linwoods Crunchy Seed Clusters for a morning health boost and extra flavour and sweetness!   Preparation Time – 5 minutes Cooking…

Chia Apple Parfait

By Peachy Palate Want a delicious breakfast, snack or even a healthy dessert? Try this Chia Apple Parfait, it’s loaded with stewed caramel apples, yogurt and Linwoods Crunchy Seed Clusters for an extra crunch and natural sweetness. Serves: 4 Preparation Time: 15min + 2hr Cook: 10min Ingredients • 118 ml…

Supergreen Smoothie

By @boredoflunch Belfast based food blogger @boredoflunch has kindly shared his delicious Supergreen Smoothie recipe. Hydrating and detoxifying, this smoothie will give you a natural energy boost for the morning! The lime and mint also gives an extra sweet taste. Ingredients Handful of fresh spinach Handful of fresh mint 1/3…

Green Porridge with Roast Rhubarb

By Peachy Palate This delicious green porridge is the perfect St. Patrick’s Day breakfast recipe. Topped with tangy roasted rhubarb, pistachios, coconut flakes and mixed with matcha powder to create that bright green colour throughout! We’ve also added in 2 tbsp of our Shelled Hemp to give an extra nutty taste and…

Coconut and Passionfruit Overnight Oats

If you’re in need of some healthy breakfast inspiration, look no further…these Coconut and Passionfruit Overnight Oats are easy and quick to make plus the combination of coconut and passionfruit gives a sweet taste and creamy texture Preparation Time- 5 minutes Cooking Time– Overnight Servings – 1 Ingredients 40g rolled Oats…

Sweet Potato Oats

by Peachy Palate Sweet Potato has made its way onto our lunch and dinner plates so why is it that we don’t enjoy them for breakfast as well? These Sweet Potato Oats are almost like a warm smoothie bowl…fluffy, caramel-y whipped sweet potatoes infused with cinnamon and flaxseed, then topped…

Seasonal Stewed Fruit and Soya Yoghurt

During the cold winter mornings we all fancy something a bit warmer for breakfast! This seasonal stewed fruit and soya yoghurt is vegetarian, gluten-free and with the addition of Linwoods Crunchy Seed Clusters Flaxseed & Cranberries you will get a natural sweetness and nutritious boost to your breakfast bowl.   ⁣…

Apple and Cinnamon Porridge

This warm porridge is the perfect recipe for the colder mornings. Topped with apple slices and blueberries, sprinkled with cinnamon and flaxseed, and drizzled with almond butter. This breakfast will keep you fuelled all morning.  

Cacao and mango Overnight Oats

If you prefer something sweet in the morning, try @dumbbellsandoats overnight oats with mango, cacao and flaxseed. Not only is it delicious, it’s vegan, nutritious and very easy to recreate. 

Banana and Peanut Butter Overnight Oats

Stuck for something quick, healthy and delicious in the morning? Overnight oats are made by simply soaking oats and seeds in liquid and forming a pudding overnight. It’s a fantastic option to have in the morning for a number of reasons! The ‘no cooking involved’ breakfast is a great source of…

Pink Lady Bircher Muesli

Thick creamy delicious bircher muesli, laced with nuts, seeds and coconut, infused with Mulberry Multiboost for a nutritional upgrade… this chilled prepared in advance breakfast is me dipping my toe into Spring!

Vegan Flax Pancakes With Almond Butter Topping

Serving size – 6 medium sized pancakes Prep time- 5 min Cook time- 10-15 min   INGREDIENTS FOR PANCAKES 1 cup of buckwheat flour 3 heaping tbsp of Linwoods Milled Flaxseed, almonds, brazil nuts, walnuts & co-enzyme Q10 3 heaping tbsps of vegan Greek yoghurt ½ tsp baking powder 1…

Goats Cheese Scrambled Eggs

Scrambled eggs with a beautiful firm goats cheese melted in, served on top of my favourite wholemeal spelt sourdough, with a sprinkle of Linwoods Flaxseed with Almonds, Brazils and Walnuts using their new boost single serve packs! Perfect for brekkie on the go when travelling or just at your regular brunch date to add a nutritional fibre rich boost!

Cacao Goji Berry Cashew Oats

I’m back craving oats for breakfast post Christmas break, and this delicious bowlful is just the twist on the standard bowl of oats that will help ease me back into getting up before the sun comes up. Cacao and Goji berries are a match made in heaven. I used the Linwoods Goji Berries with Milled Flaxseed in the mix to thicken up the consistency, add that goji flavour hit throughout and get in my flax fibre and phytoestrogen fix.

Cinnamon Caramel Apple French Toast

Fancy whipping up something a little different over the Christmas holidays or just looking for a delicious French toast to serve up on any given weekend… this is just the ticket! Made with Linwoods Milled Flax, Chia Seed, Apple and Cinnamon mix, the sourdough is soaked in almond milk, pan fried in coconut oil and topped with warm apples laced with coconut caramel sauce. Heaven on a plate!

Buckwheat Cluster Cereal

There is so much talk about cereal, it being overly sugar laden, lacking much nutritional goodness other than that it’s been fortified with, and the ideal being to eat more fibre and more actual wholegrains. This cereal is a delicious, contains no refined sugars, is high in fibre and when topped with a little Linwoods milled flaxseed is given a mighty nutritional boost in one fell swoop.

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