Nutritionist Jane McClenaghan shares her Immune Boosting Smoothie recipe which contains specific benefits for your immune system despite only including very few ingredients.
Immune Boosting Smoothie | Beetroot & Raspberry
A sweet and refreshing immune boosting smoothie packed with natural ingredients that will support your immune system this winter.
This recipe includes Linwoods Immune Support which is a blend of sprouted and milled flaxseed and milled hemp seed, with added brazil nuts, mushroom power, acerola and biocultures to help support a healthy immune system (an ideal product to blend into your smoothies).
Ingredients
- 1 medium or 2 small beetroot
- 150g fresh or frozen raspberries
- Half a banana
- 250ml almond milk (or milk of your choice)
- 1 tbsp Linwoods Immune Support
Directions
- Simply place all the ingredients in your blender of choice and blend until smooth.
- Pour into 2 glasses and enjoy the benefits.
READ Support your Immune System Naturally by Jane McClenaghan
Jane McClenaghan is Northern Ireland’s most recognised nutritionist with over 20 year’s experience. Her company Vital Nutrition specialises in developing and delivering group sessions for corporate and community clients both online and in-person as well as running an online membership club and offering one-to-one consultations.
Jane’s knowledge in the subject area of health and wellbeing is unrivalled as indicated by her qualifications, reputation and experience.
Jane’s sessions cover a range of health and wellbeing topics from mental health to stress, female and male health, healthy eating on a budget, heart health, sleep, family wellbeing and much more.
Jane is also the author of two books on nutrition, she writes a weekly column in the Irish News, has a monthly slot on radio U105 and is a regular contributor to the BBC, The Belfast Telegraph and many other media outlets.
You can find out more and get in touch with Vital Nutrition here;
Vital Nutrition (vital-nutrition.co.uk)
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