Delicious Superfood Yogurt Parfaits Breakfast Meal Prep | 3 Portions

These Superfood Yogurt Parfaits make an extremely easy breakfast meal prep for the week. All you need is 6 ingredients and a meal prep container. A simple recipe but packed with fibre, protein and omega 3. Well, we did say it was a superfood!

Superfood Yogurt Parfait

A great superfood meal prep idea!

Ingredients 

Makes 3 portions 

Coconut yogurt

Strawberries

Blueberries

Raspberries

Granola

Linwoods Milled Flaxseed

You also need meal prep containers with 3 compartments 

Method

1. Assemble the yogurt bowls by adding yogurt into one compartment, berries in another and granola and milled flaxseed in another one.
2. Store in the fridge for a quick and easy superfood breakfast
3. When you’re ready to eat, take it out of the fridge and mix together in the container or serve in a bowl and easily introduce this superfood into your diet.

Is Flaxseed a superfood?

Yes it is, find out why flaxseed is a superfood below!

Flaxseed is a superfood & ours is meticulously cold milled for nutrient preservation, offers an array of health benefits. Packed with Omega 3 (ALA), it aids in maintaining normal blood cholesterol levels. Additionally, its high magnesium content supports the upkeep of healthy bones and teeth. Notably, flaxseed is also abundant in fiber and serves as a valuable plant-based protein source.

Where can I buy Cold Milled Flaxseed?

Linwoods offer award winning flaxseed!

Our Award Winning Cold Milled Flaxseed is available online and instore and is the perfect flaxseed to use in this superfood recipe. It’s also our best seller and has a 4.9 out of 5 on independent review website, Feefo. Proving that when people try our flaxseed, they love it. Add this superfood to your daily diet easily by following visiting our recipes.

What are superfoods?

Uncover the Astonishing Nutrient Density of Superfoods

Superfoods, in essence, are the epitome of nutritional excellence. Brimming with an impressive array of micronutrients such as vitamins and minerals, they also boast an abundance of antioxidants, enzymes, and beneficial fats. These remarkable dietary gems hold the key to optimizing your overall well-being.