Superfood Cereal Bowl
This Superfood Cereal Bowl is one of the healthiest breakfast you can have as it contains various nutritional benefits such as:
- Omega 3 (ALA) from Linwoods Milled Flaxseed which helps maintain normal cholesterol levels
- Fibre from Linwoods Milled Chia Seed which is important for digestive health
- Magnesium from Linwoods Shelled Hemp which helps reduce tiredness and fatigue
Not only is this Superfood Cereal Bowl healthy but it also has a natural sweetness from the blueberries, banana and strawberries.
Ingredients
Serves: 1
- 1 cup whole grain cereal
- 1/4 cup blueberries
- 1/4 cup Strawberries
- 1 tsp hemp seeds
- 1 tbsp milled chia
- 1 tbsp milled flaxseed
- 1 tbsp raisins
- 1 tbsp cacao nibs
- 1 tbsp chopped pecans
- 1/2 banana
- 1/2 cup oat milk
Simply make like any other bowl of cereal to your taste! Oat milk can be exchanged to yogurt, almond or any other type of milk. We think oat milk is the tastiest and works well with the flaxseed, chia seed & hemp. As you can see from the picture, this recipe looks delicious and offers health benefits of fruit, seeds & whole grains all in one place!
What are the best ways to eat a healthy breakfast?
A healthy breakfast should help set the tone for your day!
It should provide essential nutrients and energy as well as being balanced. Healthy breakfasts, depending on your goals and preferences, can include whole wheat, healthy fats, fruit and veg, proteins & hydration. With this superfood cereal bowl you get plenty of added nutrition and the benefits of flaxseed, chia seeds & hemp seeds which also help add to the taste and texture of the dish.
Where can I find healthy breakfast recipes?
Right here, of course!
Here at Linwoods we have a wide range of healthy breakfast recipes available. All of which have the included benefits of our products, such as flaxseed, chia seeds or hemp seeds. Why not visit all of our breakfast recipes for some inspiration?
How can I fit a healthy breakfast into my daily routine?
Preparation is key!
It is important to prepare your breakfast in advance or make sure they are easy to make and fit in with your schedule. This allows your to make sure your eating what you want rather than what is easy. We recommend recipes like above or our overnight oats recipes which will allow you to make delicious, healthy breakfasts easily!
If you like our Superfood Cereal you can check out our other recipes in which we give you countless ideas to introduce the benefits of flaxseed, chia seeds, hemp seeds & more into your breakfast, lunch, dinner. We even offer a wide range of recipes which include our menoligna blend which has been specficially designed for people during the menopause stage of life. Find delicious ways to introduce this to your diet here
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