Buckwheat Cluster Cereal

Preparation Time – 10 minutes

Cooking Time – 40 minutes

Servings – Approx. 10

Ingredients

• 220g buckwheat groats
• 20g milled Linwoods Organic Flaxseed
• 60g coconut oil
• 45g almond butter or peanut butter
• 60g sunflower seeds or chopped almonds or a mixture 
• 80ml brown rice syrup**
• 1 tsp vanilla extract
• ½ tsp fine Pink Himalayan Rock Salt

Directions

1. Preheat oven to 150C (300F). 
2. Mix together all ingredients in a large bowl.
3. Lay out on a baking paper lined tray.
4. Bake for 20 minutes. Flip the mixture without breaking it up too much. Bake for a further 20 minutes.
5. Allow to cool on the tray. Break up a little and store in a seal tight jar or container for up to 3 weeks at room temperature out of direct sunlight.*

*This is just an estimate. 

**Brown rice syrup is key as it ensures the mixture is nice and sticky. You could use honey if you are not concerned about it being vegan friendly.