Milled Organic Flaxseed

£2.99£4.99

If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.

Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!

Clear

What's Inside?

Description

If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels. Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!

6.63g

Protein

Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.

* Per 30g serving

2.1mg

Iron

Important for oxygen transport in the body and the formation of red blood cells.

* Per 30g serving

30%

Magnesium

Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.

* Per 30g serving

5.82g

Omega 3

Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid Alpha-linolenic Acid (ALA), an essential fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels.

* Per 30g serving

Ingredients

100% Organic Flaxseed.

Allergy Advice

May contain traces of sesame seeds, nuts, and soya.

Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar

Nutritional Values

Per 100g Per 30g
Energy kJ 2096kJ 629kJ
Energy kcal 508kcal 152kcal
Fat 40.0g 12g
Saturates 4.5g 1.35g
Monounsaturates 8.5g 2.55g
Polyunsaturates 25.3g 7.59g
Carbohydrates 3.0g 0.9g
Sugars 1.8g 0.54g
Fibre 23.7g 7.11g
Salt <0.1g Traceg

%RI * %RI *
Calcium 170mg 21% 51mg 6%
Iron 7.06mg 50% 2.1mg 15%
Magnesium 380mg 101% 114mg 30%
Manganese
Phosphorous 460mg 66% 138mg 20%
Potassium 720mg 36% 216mg 11%
Selenium
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B9
Vitamin C
Vitamin E
Vitamin K
Zinc 5.5mg 55% 1.65mg 17%

Omega 3 19.4g 5.82g

Amino Acids (g/100g)
Alanine Arginine
Aspartic Acid Cystine
Glutamic Acid Glycine
Histidine Hydroxyproline
Isoleucine Leucine
Lysine Methionine
Phenylalanine Proline
Serine Threonine
Tryptophan Tyrosine
Valine

Simply sprinkle on any meal or snack - easy!

Breakfast

Breakfast

Smoothies

Smoothies

Lunch

Lunch

Be inspired!

Looking for delicious recipes for Milled Organic Flaxseed?

Reviews