6 Must-Try Healthy Overnight Oats Recipes for Every Taste 

Overnight oats have taken the breakfast world by storm, and it’s easy to see why. These nutritious morning meals are a versatile canvas for your culinary creativity.  Below we look through some healthy overnight oats recipes.

But coming up with tasty oatalicious morning recipes can often prove to be quite a head-scratching task. That’s why here at Linwoods we have developed an exciting new range of Overnight Oats incorporating a delicious blend of porridge oats and seeds to help make your perfect plant-based breakfast on the go. 

Linwoods Original Overnight Oats is the perfect choice for those who love to customise their breakfast. This blend creates a creamy taste of traditional oats while adding those all-important energy-supporting B vitamins! High in vitamins B6 and B12 to support energy-yielding metabolism and vitamin B5 to support mental performance, the vitamins B5, B6 and B12 also contribute to a reduction in tiredness and fatigue while being a source of protein which contributes to the growth of muscle mass as a source of protein. Linwoods Original Overnight Oats provide a convenient, plant-based and deliciously customisable breakfast solution. 

So whether you’re a busy student, a health-conscious individual, or simply someone who loves a delicious and satisfying breakfast, our mouth-watering overnight oats recipes will have something for everyone. 

Healthy Overnight Oats Recipes

1. Tropical Escape Overnight Oats

Experience a taste of the tropics with our Tropical Escape overnight oats recipe. A harmonious blend of diced pineapple, luscious shreds of coconut, and a subtle hint of vanilla extract, this dish promises to infuse your mornings with a burst of exotic flavour. As you take each spoonful, you’ll find yourself transported to a sunny beachfront, even on the busiest of weekdays. Embrace the tropical vibes and let your taste buds revel in the paradise of these delightful overnight oats. 

Ingredients: 

50g of Linwoods Energy Overnight Oats 

100ml of your favourite plant-based milk or yoghurt alternative  

Diced pineapple 

Handful of shredded coconut 

Half a teaspoon of vanilla extract 

Instructions: 

1. Soak 50g of Overnight Oats in 100ml of milk of your choice
2. Mix in the vanilla extract
3. Cover and refrigerate overnight.
4. Stir in pineapple chunks.
5. Top with coconut shreds. Enjoy!

2. Classic Maple and Brown Sugar

Time for a classic favourite sweet breakfast that’s comforting and reminiscent of childhood mornings. Did I mention it’s also plant-based and packed full of energy supporting- nutrients that’ll have your day bursting with a whole host of nutritious benefits? 

Ingredients: 

50g of Linwoods Original Energy Overnight Oats 

100ml of your favourite plant-based milk or yoghurt alternative  

1 teaspoon of maple syrup 

A sprinkle of brown sugar 

Instructions: 

1. Soak 50g of Overnight Oats in 100ml of milk of your choice
2. Mix in the maple syrup.
3. Cover and refrigerate overnight.
4. Top with sliced apple and a sprinkle of brown sugar.

3. Almond Joy

A wholesome and nutritious nutty, coconut, and chocolate dream overnight oats recipe. Loaded with the goodness of rolled oats, almond butter, shredded coconut, and a drizzle of chocolate syrup for a delightful blend of textures and tastes. Breakfast on the go never tasted so good! 

Ingredients: 

50g of Linwoods Energy Overnight Oats 

100ml of your favourite plant-based milk  

1 tablespoon of almond butter 

Drizzle of chocolate syrup 

Handful of shredded coconut 

Instructions: 

1. Soak 50g of Overnight Oats in 100ml of milk of your choice
2. Mix in the chocolate syrup
3. Cover and refrigerate overnight
4. Stir in almond butter  
5. Top with shredded coconut

4. Chai Spice Infusion

This innovative twist on the classic overnight oats recipe brings the warm and aromatic flavours of chai tea into your morning routine. It’s the perfect plant-based breakfast for on-the-go and a great way to start your day with a comforting blend of spices and nourishing & healthy overnight oats. 

Ingredients: 

50g of Linwoods Energy Overnight Oats 

100ml of your favourite plant-based milk 

1 tablespoon of maple syrup 

½  teaspoon of mixed chai spices such as cinnamon and cardamom 

¼ teaspoon of shredded ginger 

Handful of sliced almonds and sultanas 

Instructions: 

1. Soak 50g of Overnight Oats in 100ml of milk of your choice
2. Stir in a mixture of chai spices (cinnamon, cardamom, cloves, and ginger.)
3. Cover and refrigerate overnight
4. Mix in the maple syrup
5. Top with sliced almonds, dried fruits, or a dollop of plant-based yoghurt for added texture and flavour

5. Savoury Mediterranean

Who says oats are only for sweet cravings? Why not step into a world of morning indulgence with Savoury Mediterranean Overnight Oats? This savoury creation takes energy-boosting breakfast recipes to a whole different level and is the perfect way to start your day with a burst of Mediterranean flavours and wholesome goodness along with your healthy overnight oats.

Ingredients: 

50g of Linwoods Energy Overnight Oats 

100ml of your favourite plant-based milk 

1 tablespoonful of sun-dried tomatoes 

3-4 olives 

Slice of feta cheese  

Dash of olive oil 

¼ teaspoon of oregano  

½ roasted red pepper 

Pinch of finely chopped spinach 

Instructions: 

1. Soak 50g of Linwoods Energy Overnight Oats in 100ml of vegetable broth 
2. Stir in the medley of Mediterranean ingredients — sun-dried tomatoes, olives, feta cheese, and a hint of olive oil and oregano
3. Cover and refrigerate overnight
4. Mix in roasted red peppers
5. Top with finely chopped spinach

6. Apple Cinnamon Crunch Healthy Overnight Oats

Wake up to a hearty, flavourful & healthy overnight oats breakfast that evokes the essence of warm apple pie. These comforting flavours of fall brilliantly combine the sweetness of apples and the warmth of cinnamon with a delightful crunch. So whether it’s a busy weekday or a leisurely weekend morning, these oats will leave you feeling nourished and ready to go! 

Ingredients: 

50g of Linwoods Energy Overnight Oats 

100mls of your favourite plant-based milk  

Medium apple diced 

½ teaspoon of ground cinnamon  

Handful of mixed nuts 

1 tablespoon of maple syrup 

Instructions: 

1. Mix 50g of Linwoods Overnight Oats with 100mls of milk
2. Add in diced apple
3. Stir in the cinnamon
4. Cover and refrigerate overnight
5. Drizzle over maple syrup and dig in!

Top Tips for Overnight Oats 

1. Try plant-based milk instead of cow’s milk. There are many varieties of plant-based milks available, can add a whole new twist of flavour to your healthy overnight oats
2. Plant based topping selection options: swap for maple syrup or dairy-free yoghurts
3. A lot of these recipes can be enjoyed hot or cold so why not experiment and see what works best for you for your healthy overnight oats
4. Feel free to add your own fruit and nut combinations to your healthy overnight oats

We hope you enjoy your delicious plant-based breakfast on the go!  Check out our youtube for more oat inspo & healthy overnight oats recipes.