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Rainbow Salad Bowl (Hormone Friendly)

If you’re looking for a colourful, nourishing, and hormone-friendly meal, this Rainbow Salad Bowl is the perfect choice. Packed with vibrant veggies, plant-based protein, healthy fats, and of course Linwoods Menoligna, it’s a bowl that doesn’t just look good, it does good too. Why Try This Rainbow Salad Bowl  This isn’t just any…

Energy Chocolate Peanut Butter Parfait (Serves 2)

This Chocolate Peanut Butter Parfait is a simple yet indulgent way to start the day, combining crunchy peanut butter granola, rich chocolate yogurt, and creamy peanut butter yogurt, topped with fresh strawberries. It’s packed with nourishing ingredients like Linwoods Original Energy Overnight Oats and Linwoods Menoligna, making it a wholesome…

Protein Berry Breakfast Crumble – Heart Healthy Breakfast (Serves 2)

Looking for a delicious, heart healthy breakfast that’s easy to prepare and packed with nutrition? This Protein Berry Breakfast Crumble is the perfect way to start your morning. Bursting with berries and a nutrient-dense crumble made with Linwoods Milled Flaxseed, this dish provides a balance of protein, fibre, and healthy…

Pancake Tuesday: Delicious Strawberry Oat Pancake Stack (Serves 1)

Pancake Tuesday is the perfect excuse to whip up a delicious and nutritious stack of pancakes! Whether you’re looking for a wholesome breakfast or a satisfying treat, our Strawberry Oat Pancake Stack is a must-try. Made with Linwoods Strawberry Energy Overnight Oats, these pancakes are naturally sweet, packed with fibre, and…

Valentine’s Breakfast: Chocolate Raspberry Baked Oats (Serves 4 )

If you’re looking for a valentine’s breakfast that feels like dessert but is packed with nutrients, you’re in for a treat! Perfect for Valentine’s Day, this Chocolate Raspberry Baked Oats recipe combines wholesome ingredients with a touch of indulgence to create a dish that’s ideal for sharing with your loved…

Easy Chia Pudding Substitute | Flaxseed Pudding with Strawberry and Nuts (5 Ingredients)

Looking for a Chia Pudding substitute which is as nourishing as it is delicious? This Flaxseed Pudding with Nuts and Strawberry ticks all the boxes! Packed with Linwoods Milled Flaxseed, this recipe is bursting with omega 3 (ALA), fibre, and essential nutrients to fuel your morning. A perfect Chia Pudding…

Christmas Mint Choc Chip Overnight Oats (6 Ingredients)

Indulge in a dessert-inspired breakfast that’s packed with protein and feels like a treat! This Mint Choc Chip Overnight Oats recipe combines Linwoods Chocolate Protein Overnight Oats with a hint of peppermint, chocolate chips, and creamy Greek yogurt, creating a deliciously satisfying breakfast that’s perfect for chocolate lovers. Why You’ll…

Christmas Cinnamon Roll Overnight Oats (5 Ingredients)

Start your day with all of the comforting flavours in a cinnamon roll—but instead as a wholesome, energy-packed breakfast! These Cinnamon Roll Overnight Oats include Linwoods Original Energy Overnight Oats as the base, providing a slow-release source of energy to keep you feeling fuelled and satisfied. Perfect for busy mornings,…

Christmas Strawberry Overnight Oats (6 Ingredients)

Looking for a cosy, delicious, and nutritious breakfast to kick off your festive mornings? These Christmas Strawberry Overnight Oats with Spiced Apple and Cranberry sauce will bring a taste of the holidays to your breakfast table. Featuring Linwoods Strawberry Energy Overnight Oats and a warming spiced fruit topping, this recipe…

Pumpkin Blended Oats with a Chocolate Shell Recipe in 7 Easy Steps

Looking for a cool, creamy breakfast that feels like a treat? This Pumpkin Blended Oats with a Chocolate Shell recipe is the perfect choice! Created by Gina Burgess, it blends the rich flavours of pumpkin with smooth oats, topped with a crisp chocolate shell, offering a balanced mix of indulgence…

Menopause Friendly: Breakfast Yoghurt Bowl Recipe (Ready In 5 Easy Minutes)

This Breakfast Yoghurt Bowl is a delicious, healthy start to your day Looking for a Menopause Friendly, quick breakfast that doesn’t compromise on flavour? This Breakfast Yoghurt Bowl is a delicious way to kick-start your morning, packed with nutrients, fibre, and healthy fats. Ready in just 5 minutes, it’s the…

Delicious Thumbprint Protein Cookies | 15 Minute, Menopause Friendly Recipe

Thumbprint protein cookies will be your new obsession Thumbprint Protein Cookies are the perfect for supporting you during the menopause Are you looking for a tasty and healthy snack to support you during the menopause? These delightful Thumbprint Cookies make a perfect protein packed treat. They are made using Linwoods…

3 Step Apple and Cinnamon Overnight Oats: The Perfect Autumn Breakfast

Apple and cinnamon overnight oats are the perfect way to start the day. The delicious combination of apples & cinnamon combined with our Original Energy Overnight Oats with the added benefits of Chia Seeds. Apple and Cinnamon Overnight Oats? The perfect healthy breakfast idea for those crisp autumn mornings As…

4 Ingredient Chocolate Brownie Blended Oats | Easy Snack Idea

A Delicious, Protein-Packed Treat Or Breakfast Idea Looking for a simple, satisfying, and delicious breakfast or snack that’s packed with protein and tastes like dessert? You’ve got to try this Chocolate Brownie Blended Oats recipe! Created by the wonderful Gina Burges, using  Linwoods Chocolate Protein Overnight Oats, this quick and…

Healthy 5-Ingredient Vanilla Matcha Overnight Oats Recipe

A delicious Vanilla Matcha Overnight Oats recipe Looking for a delicious and nutritious breakfast to support your well-being during menopause? Or just look for a delicious way to use our Original Energy Overnight Oats? Look no further! This Vanilla Matcha Overnight Oats recipe is packed with essential nutrients and offers…

Easy 5-Minute Strawberry Cheesecake Overnight Oats Recipe

A deliciously simple Strawberry Cheesecake Overnight Oats recipe Dessert for breakfast? Yes please! These incredible Strawberry Cheesecake Overnight Oats are not just indulgent but also good for you. Creamy, delicious, and packed with energy-boosting nutrients, they’re the perfect way to kickstart your day. Plus, with Linwoods Strawberry Energy Overnight Oats…

7 Ingredient Gut Loving Granola: A Delicious and Nutritious Boost for Digestive Health

Craving a breakfast that not only tastes amazing but also supports your gut health? Try out our Gut Loving Granola Recipe Look no further than this homemade Gut-Loving Granola! Packed with fibre, protein, and a delightful blend of flavours, it’s the perfect way to start your day.  Why Your Gut…

Easy 7 Ingredient High Fibre Crackers with Flaxseed & Shelled Hemp Recipe

Easy High Fibre Crackers with Shelled Hemp & Flaxseed: A Crunchy, Nutritious Snack If you’re someone who loves a good crunch, but wants to make healthier choices, flaxseed crackers are about to become your new go-to snack. Not only are these crackers incredibly easy to make, but they are also…

Easy Refreshing 2-Layer Cloud Smoothie Recipe

Escape to Summer with this Refreshing 2-Layer Cloud Smoothie Sometimes, you just need a drink that transports you to a tropical paradise. Enter the Cloud Smoothie, a layered beauty bursting with sunshine-y mango and juicy berries. This refreshing smoothie is not only delicious but also packed with good-for- you ingredients The best part?…

Easy High Protein Chocolate Breakfast Shake Recipe for 1

Start Your Day with a Chocolatey Boost: High Protein Chocolate Breakfast Shake Powered by Hemp and Overnight Oats! Looking for a delicious and convenient way to fuel your mornings? Look no further than this High Protein Chocolate Breakfast Shake! This power-packed smoothie combines the best of both worlds: the creamy goodness of…

Easy Gut-Friendly Overnight Oats (5 minute prep)

Looking for a delicious and gut-friendly overnight oats breakfast that’s ready to grab and go? Look no further than these gut-friendly Overnight Oats. This simple recipe combines the convenience of overnight preparation with the powerful gut-boosting benefits of Linwoods superfood ingredients. We’re featuring two Linwoods products that are perfect for…

Gut-Friendly Yoghurt Bark Recipe for a Happy Belly! 5 Ingredients + Toppings

Indulge in Our Yoghurt Bark Recipe for a Happy Gut! Looking for a cool, delicious treat that’s kind to your gut? Yoghurt bark is a fun and easy way to support your digestive health with its gut-friendly ingredients including Linwoods Immune Support. It contains Ganedan BC30 which is a natural…

Quick & Easy Protein-Packed Chocolate Energy Balls (5 Ingredients)

Whip Up These Protein-Packed Chocolate Energy Balls for a Delicious Boost! These protein-packed chocolate energy balls are more than just a tasty treat. Packed with protein, healthy fats, and a secret energy booster, these Chocolate Energy Balls are the perfect way to fuel your body without sacrificing taste. Not to…

Simple Hormone Balancing Smoothie for Women (8 Ingredients)

Revitalise Your Hormones with this Simple Hormone Balancing Smoothie This vibrant smoothie is a delicious and easy way to support your hormonal health. It packs a powerful punch of nutrients, thanks to the unique blend of ingredients, with a special focus on Linwoods Menoligna. This powerhouse product contributes to the…

Easy Hormone Balancing Oats For 1 | Delicious Menopause Recipes

Hormone Balancing Oats Recipe using Linwoods Menoligna. Mornings are often hectic, but starting your day with a nourishing and delicious breakfast can set the tone for a positive and productive day. This recipe for Hormone Balancing Oats with Linwoods Menoligna is not only quick and easy to prepare, but it’s…

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