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Menopause Friendly: Breakfast Yoghurt Bowl Recipe (Ready In 5 Easy Minutes)

This Breakfast Yoghurt Bowl is a delicious, healthy start to your day Looking for a Menopause Friendly, quick breakfast that doesn’t compromise on flavour? This Breakfast Yoghurt Bowl is a delicious way to kick-start your morning, packed with nutrients, fibre, and healthy fats. Ready in just 5 minutes, it’s the…

Delicious Thumbprint Protein Cookies | 15 Minute, Menopause Friendly Recipe

Thumbprint protein cookies will be your new obsession Thumbprint Protein Cookies are the perfect for supporting you during the menopause Are you looking for a tasty and healthy snack to support you during the menopause? These delightful Thumbprint Cookies make a perfect protein packed treat. They are made using Linwoods…

3 Step Apple and Cinnamon Overnight Oats: The Perfect Autumn Breakfast

Apple and cinnamon overnight oats are the perfect way to start the day. The delicious combination of apples & cinnamon combined with our Original Energy Overnight Oats with the added benefits of Chia Seeds. Apple and Cinnamon Overnight Oats? The perfect healthy breakfast idea for those crisp autumn mornings As…

4 Ingredient Chocolate Brownie Blended Oats | Easy Snack Idea

A Delicious, Protein-Packed Treat Or Breakfast Idea Looking for a simple, satisfying, and delicious breakfast or snack that’s packed with protein and tastes like dessert? You’ve got to try this Chocolate Brownie Blended Oats recipe! Created by the wonderful Gina Burges, using  Linwoods Chocolate Protein Overnight Oats, this quick and…

Healthy 5-Ingredient Vanilla Matcha Overnight Oats Recipe

A delicious Vanilla Matcha Overnight Oats recipe Looking for a delicious and nutritious breakfast to support your well-being during menopause? Or just look for a delicious way to use our Original Energy Overnight Oats? Look no further! This Vanilla Matcha Overnight Oats recipe is packed with essential nutrients and offers…

Easy 5-Minute Strawberry Cheesecake Overnight Oats Recipe

A deliciously simple Strawberry Cheesecake Overnight Oats recipe Dessert for breakfast? Yes please! These incredible Strawberry Cheesecake Overnight Oats are not just indulgent but also good for you. Creamy, delicious, and packed with energy-boosting nutrients, they’re the perfect way to kickstart your day. Plus, with Linwoods Strawberry Energy Overnight Oats…

7 Ingredient Gut Loving Granola: A Delicious and Nutritious Boost for Digestive Health

Craving a breakfast that not only tastes amazing but also supports your gut health? Try out our Gut Loving Granola Recipe Look no further than this homemade Gut-Loving Granola! Packed with fibre, protein, and a delightful blend of flavours, it’s the perfect way to start your day.  Why Your Gut…

Easy 7 Ingredient High Fibre Crackers with Flaxseed & Shelled Hemp Recipe

Easy High Fibre Crackers with Shelled Hemp & Flaxseed: A Crunchy, Nutritious Snack If you’re someone who loves a good crunch, but wants to make healthier choices, flaxseed crackers are about to become your new go-to snack. Not only are these crackers incredibly easy to make, but they are also…

Easy High Protein Chocolate Breakfast Shake Recipe for 1

Start Your Day with a Chocolatey Boost: High Protein Chocolate Breakfast Shake Powered by Hemp and Overnight Oats! Looking for a delicious and convenient way to fuel your mornings? Look no further than this High Protein Chocolate Breakfast Shake! This power-packed smoothie combines the best of both worlds: the creamy goodness of…

Easy Gut-Friendly Overnight Oats (5 minute prep)

Looking for a delicious and gut-friendly overnight oats breakfast that’s ready to grab and go? Look no further than these gut-friendly Overnight Oats. This simple recipe combines the convenience of overnight preparation with the powerful gut-boosting benefits of Linwoods superfood ingredients. We’re featuring two Linwoods products that are perfect for…

Easy Green Goodness Gut-Friendly Smoothie Recipe For 1

Feeling like your digestive system needs a little TLC? This vibrant green smoothie is packed with gut-friendly ingredients including Linwoods Milled Flaxseed. Why Milled Flaxseed For Gut Health? Flaxseed is a nutritional powerhouse, filled with fibre (a key player in healthy digestion) and omega-3 fatty acids, known for their anti-inflammatory…

Gut-Friendly Yoghurt Bark Recipe for a Happy Belly! 5 Ingredients + Toppings

Indulge in Our Yoghurt Bark Recipe for a Happy Gut! Looking for a cool, delicious treat that’s kind to your gut? Yoghurt bark is a fun and easy way to support your digestive health with its gut-friendly ingredients including Linwoods Immune Support. It contains Ganedan BC30 which is a natural…

Quick & Easy Protein-Packed Chocolate Energy Balls (5 Ingredients)

Whip Up These Protein-Packed Chocolate Energy Balls for a Delicious Boost! These protein-packed chocolate energy balls are more than just a tasty treat. Packed with protein, healthy fats, and a secret energy booster, these Chocolate Energy Balls are the perfect way to fuel your body without sacrificing taste. Not to…

Simple Hormone Balancing Smoothie for Women (8 Ingredients)

Revitalise Your Hormones with this Simple Hormone Balancing Smoothie This vibrant smoothie is a delicious and easy way to support your hormonal health. It packs a powerful punch of nutrients, thanks to the unique blend of ingredients, with a special focus on Linwoods Menoligna. This powerhouse product contributes to the…

Easy Hormone Balancing Oats For 1 | Delicious Menopause Recipes

Hormone Balancing Oats Recipe using Linwoods Menoligna. Mornings are often hectic, but starting your day with a nourishing and delicious breakfast can set the tone for a positive and productive day. This recipe for Hormone Balancing Oats with Linwoods Menoligna is not only quick and easy to prepare, but it’s…

Incredibly Easy Chocolate Protein Overnight Oats Recipe for 1

Chocolate Protein Overnight Oats for Busy Mornings Mornings can be a whirlwind, especially when it comes to juggling breakfast prep and the day’s to-do list. This Chocolate Protein Overnight Oats recipe is your gateway to mornings filled with rich, chocolatey goodness and a protein punch to fuel your day, all…

Easy Strawberry Overnight Oats Recipe | Serves 1

Make Your Christmas Mornings A Little Brighter With Our Delicious Strawberry Overnight Oats Recipe Embrace the sweetness of the holiday season with these delicious Strawberry Overnight Oats. This delectable recipe will keep you feeling energised throughout the bustling Christmas season. This recipe contains Linwoods Strawberry Energy Overnight Oats which provide…

Easy Christmas Chocolate Orange Overnight Oats | 1 Serving

  Chocolate orange overnight oats are a must-try this holiday season Delicious Chocolate Orange Overnight Oats Recipe Indulge in the festive flavours of Christmas with these cosy and delicious christmassy Overnight Oats. This healthy and easy breakfast recipe is perfect for a busy Christmas morning for the whole family, as…

Dessert Lovers Rejoice: 7 Sweet Overnight Oats Recipes You’ll Adore 

Sweet Overnight Oats Recipes Dessert Lovers Rejoice!  We’ve put together 7 delicious sweet overnight oats recipes for those of you with a sweet tooth! If you’re searching for energy-boosting breakfast recipes that are quick and packed with sweet, wholesome goodness, you’ve come to the right place. Overnight oats, a delightful…

Delicious Vanilla and Coconut Overnight Oats Recipe | Hormone Balancing Recipe | Serves 4

Hormone Balancing Breakfast A hormone balancing breakfast of Vanilla and Coconut Overnight Oats. Sweet, highly nutritious and can be meal prepped for the week.  One of the best ways to improve your hormonal health is to have a hormone balancing breakfast which includes plenty of protein, fibre and other important…

Quick & Nutritious Roasted Sweet Potato Salad for 4 | Hormone Balancing Foods

This Roasted Sweet Potato salad is comforting, delicious and contains a variety of hormone balancing foods.  Eating a healthy and varied diet can help support menopausal symptoms and this lunch recipe provides a delicious way to include important nutrients into your diet. This recipe contains hormone balancing foods such as…

Easy Hormone Balancing Smoothie with Only 5 Ingredients | Menopause Recipes

If you need a quick and easy hormone balancing smoothie with only a few ingredients, this recipe is for you! It includes Menoligna, which has been specifically designed for those going through the menopause stage of life. Hormone Balancing Smoothie Recipe What you eat has a huge impact on your…

Breakfast for Healthy Bones | Kefir Berry Parfait | Serves 1 | Menopause Friendly Recipes

Breakfast for Healthy Bones & Menopause Friendly Try this quick and delicious Berry Kefir Parfait breakfast for healthy bones and to support your menopausal symptoms. Menopause means lower oestrogen levels, and this can increase the risk of osteoporosis, which is weak and thinning bones that may fracture more easily. Having…

Healthy Overnight Oats with Coconut and Passionfruit recipe | 4 servings

Overnight oats with coconut and passionfruit allow you to enjoy a tropical taste for breakfast Loaded with coconut, passionfruit and kiwi, this healthy overnight oats recipe will give your breakfast a tropical twist and will transport you to sunny paradise. This recipe takes minutes to prepare and ideal for ready-to-eat…

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