Fruity desserts are perfect for the summertime, especially those that you could equally serve with some Greek yogurt and call breakfast!
Blackberry season is upon us and @peachypalate has made a delicious recipe to make use of this seasonal fruit.
Show someone you love them ‘Berry’ much this Valentine’s Day with these easy vegan oats!
Vital Nutrition- simple ways to add seeds to your diet Health has never been more important and we are encouraging you to support your immune system and ‘Take Extra Special Care’ this winter. Nutritional Therapist Jane McClenaghan (www.vital-nutrition.co.uk) has some great tips on how you can include our three immunity…
The colder mornings call for some warm creamy porridge!
Easy peasy cookies, soft in the middle, crispy round the edges, and also doubles up as the most ideal ice cream sandwich cookie!
Raspberry and banana smoothie bowl by @dumbbellsandoats. Made even better with topped coconut yoghurt, cacao nibs and Linwoods flaxseed.
Vital Nutrition- simple ways to add seeds to your diet So you’ve bought some seeds because you’ve heard that they are good for you. But are you still figuring out what they are good for, and how to use them? Nutritional Therapist Jane McClenaghan (www.vital-nutrition.co.uk) has some great tips on how…