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Lifestyle Changes To Support Your Immune System

Jenna Hope, Registered Nutritionist, provides 5 lifestyle changes you can make to support your immune system and overall health.  Our immune system is often challenged by two key factors: the winter months and the ageing process. As we enter into the winter months, the colder weather allows unwanted pathogens and…

8 Tips for Healthy Hair

As lockdown restrictions begin to ease, we are all looking forward to booking our first appointments for the hair and beauty salons as they begin to open up. In the meantime, try Nutritionist, Jenna Hope’s (@jennahopenutrition) top tips on the best foods for naturally maintaining healthy hair, skin and nails.     Focus…

Steps to Improve your Immunity and Overall Health

For World Health Day (7th April 2021) we have partnered with leading nutritionist, Jenna Hope, to offer a range of tips for anyone looking to boost their immunity as lockdown restrictions begin to relax across the UK. Jenna, Linwoods Health Foods ambassador and registered nutrition consultant, said: “World Health Day…

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