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Ravishing Raspberry and Chocolate High Fibre Bark! (10 min prep)

A 10-min, Raspberry and Chocolate High Fibre Bark! When the afternoon slump hits, it’s tempting to reach for something sweet. This Raspberry, Pistachio & Chocolate High Fibre Bark means you can, with a freezer friendly treat that feels indulgent and makes getting more fibre surprisingly easy. A tangy raspberry layer…

Berry Breakfast Crumble (Serves 6)

Who says crumble is just for dessert? This Berry Breakfast Crumble turns a much loved classic into a warming, wholesome way to start the day. Juicy mixed berries bubble away beneath a golden, clustered oat topping, and a dollop of Greek yoghurt on the side makes it feel like a…

Tasty, High Fibre Chocolate Cookie Slices (Makes 16 Slices!)

Some days just call for a cookie. These High Fibre Chocolate Cookies are soft, chewy and studded with melting chocolate buttons, with a gentle hint of cinnamon and vanilla in every bite. The best part? Getting more fibre should be this easy. The base is chickpeas, blended until smooth with…

Chocolate and Blackberry Flaxseed Pudding (Serves 1)

Rich, chocolatey and layered with jammy blackberries, this Chocolate and Blackberry Flaxseed Pudding is proof that a little indulgence can be part of your everyday routine. It’s smooth, creamy and naturally satisfying, making it just as lovely for breakfast as it is for an afternoon pick me up or a…

Delicious Autumn Overnight Oats: 3 Ways

As the evenings draw in and the leaves start to turn, there’s nothing better than cosy autumn flavours. These Autumn Overnight Oats bring you three seasonal favourites from one simple base: fruity Blackberry & Almond, warming Pumpkin Spice and indulgent Sticky Toffee. Make one creamy vanilla base, split it between…

Easy, Fibre Boost Chia Bowl (Just 10 mins prep)

A make-ahead, fibre boost chia bowl that’s just as good for breakfast as it is for a lighter dessert. Creamy coconut chia pudding is layered with fresh cherries, peach, toasted pistachios and sunflower seeds, then finished with a stir of Linwoods Fibre Boost for an easy way to add more…

No-Bake Peanut Butter Protein Slice (Makes 10 Easy Slices!)

No fuss, ready in one hour (including waiting) Peanut Butter Protein Slice. If you’re after a simple, no-bake snack that’s easy to prep and even easier to enjoy, this Peanut Butter Protein Boost Slice ticks every box. A firm oat and almond base is topped with a layer of melted…

5-Minute Blueberry Cheesecake Smoothie…(With Protein Boost)

A protein packed blueberry cheesecake smoothie!? Yes please! If you love the flavour of cheesecake but want something quick, easy and ready in minutes, this Blueberry Cheesecake Smoothie is the perfect, high-protein solution. Creamy, fruity and satisfying, it blends together everything you’d want from a dessert-inspired breakfast or snack, no…

5-Min, High Fibre Yoghurt Bowl, with Fibre Boost, Peach & Raspberry

Our High Fibre Yoghurt Bowl is a simple, refreshing way to start the day. Creamy yoghurt is combined with Linwoods Fibre Boost, then topped with fresh fruit and crunchy pistachios for a bowl that feels both indulgent and easy to prepare. The star of this recipe is Linwoods Fibre Boost, a…

Raspberry Chocolate High Fibre Bliss Balls – 10-12 Balls

Tasty High Fibre Bliss Balls, made with Linwoods Fibre Boost! These Raspberry Chocolate Fibre Boost Bliss Balls are a simple, no-fuss treat that combines jammy raspberries, coconut and a dark chocolate coating, perfect for keeping in the fridge when you want something sweet but easy to prep ahead. The star…

Easy 3 Ingredient Cranberry and Psyllium Husk Fibre Jelly

Ready to make Psyllium Husk Fibre Jelly in 10 mins? A bright, tangy little treat that comes together in minutes, this Cranberry Psyllium Husk Fibre Jelly is a simple way to turn a few pantry staples into a fridge ready snack. With tart cranberry juice, a touch of natural sweetness,…

Quick Chocolate Oat & Date Cookies, No Fuss Bake

Naturally sweet Medjool dates, wholesome oats and rich dark chocolate come together in these Chocolate Oat & Date Cookies, a simple bake that’s just as good with your morning coffee as it is for an afternoon treat. Soft in the middle, chocolatey on the base and finished with a touch…

Creamy Banana Pudding Overnight Oats (Breakfast for 1)

Ready to make Creamy Banana Pudding Overnight Oats? Inspired by the classic banana pudding dessert, these overnight oats bring together creamy vanilla oats, mashed banana and a date-sweetened caramel layer for a breakfast that feels indulgent but comes together the night before. Top with yoghurt, fresh banana and a sprinkle…

Almond Croissant Flax Pudding (Serves 2)

If you love the flavours of an almond croissant but want something lighter to make ahead, this Almond Croissant Flax Pudding is exactly that. A creamy, chilled flax pudding is layered with a smooth almond cream and finished with toasted flaked almonds and a dusting of icing sugar for that…

Answered! Should You Eat Breakfast Before or After the Gym? (+5 FAQs)

Many people are looking for the best time to eat breakfast before the gym, but the right approach isn’t one-size-fits-all. The best approach depends on your routine, workout type, and how your body responds. Rather than offering a generic answer, we’re focusing on practical tips to help you fuel your…

Healthy Hawaiian Rice Salad with Sprouted Sunflower Seeds

This colourful Hawaiian Rice Salad is a vibrant, flavour-packed dish that’s perfect as a light lunch or a tasty side. The sweetness of pineapple, the freshness of coriander, and the crunch from Linwoods Organic Sprouted Sunflower Seeds make it irresistible. We’ve used Linwoods Organic Sprouted Sunflower Seeds, which are 100%…

5 Easy Protein Breakfast Ideas Using Overnight Oats

How to make an easy protein breakfast. Starting your day with a balanced breakfast doesn’t need to be complicated. Overnight oats are a simple option that can help you reach your protein goals without sacrificing taste. Join us as we share some of our favorite oat-fueled protein breakfast ideas. Protein…

Wholesome Tahini Cake with Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries (10 servings!)

This Tahini Cake brings together rich tahini and wholesome flours for a moist, satisfying bake with a flavour that’s slightly nutty and subtly sweet. The addition of Linwoods Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries adds texture, colour and a blend of seeds and berries that go perfectly with coconut sugar and…

High Protein Pasta Salad with Linwoods Shelled Hemp Seeds

This High Protein Pasta Salad is a vibrant, satisfying dish that’s perfect for lunch or a light dinner. Packed with colourful peppers, fresh herbs, and a creamy hemp seed dressing, it’s a simple way to make plant-based meals more exciting. We’ve added Linwoods Shelled Hemp Seeds, which blend seamlessly into the dressing and…

Zesty Lemon Pineapple Sorbet with Flaxseed, Nuts & Co-Enzyme Q10

If you’re craving a fruity, cooling treat with a twist, this Lemon Pineapple Sorbet with Flaxseed ticks all the boxes. Bright lemon and juicy pineapple come together with a hint of natural sweetness to create a vibrant sorbet that’s perfect on a warm day or as a light, refreshing dessert…

Delicious Strawberry Eton Mess Overnight Oats

This delicious twist on a classic British dessert brings the light, fruity flavours of Eton Mess into your breakfast bowl. Creamy strawberry oats, swirled yogurt and crushed meringue come together for a treat that’s sweet, layered and satisfying — perfect for brunch or a wholesome start to the day. The base of…

Mango Sticky Rice Inspired Overnight Oats

Mango & Coconut Overnight Oats? Yes please! There’s nothing quite like a creamy bowl of overnight oats to kickstart your day — and this Mango & Coconut Sticky Overnight Oats hits all the right notes. Soft, smooth and naturally sweet, this recipe brings together coconut, mango and sticky sauce for a breakfast…

3 Quick Steps to Make This Trending Carrot Salad with Flaxseed

This Viral Carrot Salad with Flaxseed is fresh, vibrant and full of flavour. With crisp carrot ribbons, a zesty dressing and a sprinkle of seeds, it’s a simple dish that comes together in minutes — perfect as a light lunch or a quick side. We’ve added Linwoods Milled Flaxseed, a versatile…

Crispy Rice Salad with Shelled Hemp: Ready in 30 mins

Plant Protein Packed & Deliciously Crunchy This salad is a fun, crunchy way to enjoy your rice while adding a boost of plant protein. We’ve used Linwoods Shelled Hemp, which is naturally high in plant protein and a source of omega-3 (ALA). The seeds blend beautifully into salads, giving a subtle…

Lemon Cheesecake Overnight Oats in 5 Easy Steps

If you love the balance of creamy and zesty flavours, these Lemon Cheesecake Overnight Oats are a simple way to enjoy it at breakfast. Smooth, lightly sweet and finished with a hint of citrus, they bring together classic cheesecake flavours in an easy, make-ahead recipe. We use Linwoods Vanilla Protein Overnight Oats as the…

Indulgent Hormone-Loving Chocolate Banana Pops

These Chocolate Covered Banana Popsicles are a delicious frozen treat — creamy on the inside, crunchy with nut butter and seeds, and coated in rich dark chocolate. They’re simple to make and perfect straight from the freezer for a quick snack or sweet treat. We’ve added Linwoods Menoligna to this recipe, a plant‑based blend…

Date & Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10 Cookies

Healthy Date &  Flaxseed with Coq10 Cookies! Soft, naturally sweet, and perfectly indulgent, these Date & CoQ10 Cookies are an effortless treat you can enjoy any time of day. Made with just a handful of simple ingredients, they’re finished with dark chocolate and a pinch of sea salt for that extra touch…

9 Plant Fibre Rich Energy Bars

Convenient Fibre Rich Energy Bars These 9 Plant Fibre Rich Energy Bars are a simple, no-bake snack made with a variety of plant-based ingredients. With a naturally sweet date base, a mix of seeds, and a rich chocolate topping, they’re easy to prepare and perfect for keeping on hand throughout the week.…

4 Simple Steps to Make Matcha Yoghurt Hemp Bites

Delicious Matcha Yoghurt Hemp Bites Recipe These Matcha Yoghurt Hemp Bites are a simple, no-bake recipe that’s ideal for preparing ahead and keeping in the freezer for when you want something cool and lightly sweet. Made with creamy yoghurt, vibrant matcha, bursts of pomegranate and Linwoods Shelled Hemp Seeds, they’re…

Rapid Raspberry & Pistachio Yogurt Bark

Looking for a simple frozen snack that feels like a treat but takes minutes to prep? This Raspberry & Pistachio Yogurt Bark is creamy, fruity and naturally satisfying — with a delicious crunch from pistachio and an extra sprinkle of goodness from Linwoods CoQ10 Blend. It’s the perfect make-ahead option…

5 Simple Step Cookie Dough Stuffed Dates

These Cookie Dough Stuffed Dates are a simple, no-bake treat that combines naturally sweet Medjool dates with a soft, cookie dough-style filling. Made with Linwoods Shelled Hemp, they’re quick to prepare and perfect for keeping in the fridge when you want something sweet but satisfying. With a creamy texture, a…

Delicious Carrot Cake Overnight Oats

If you love the flavours of carrot cake, this Carrot Cake Overnight Oats recipe is a delicious way to enjoy them at breakfast. Blending fresh carrot with warming cinnamon and oat milk creates a naturally creamy base, which is then combined with Linwoods Original Overnight Oats for an easy make-ahead…

Easy 5 Ingredient Cinnamon Roll Overnight Oats

There’s nothing quite like waking up to breakfast that tastes like a treat — but still sets you up for the day ahead. These Cinnamon Roll Overnight Oats bring together the smooth, comforting flavour of cinnamon with the creamy goodness of Linwoods Vanilla Overnight Oats for a make-ahead breakfast that’s…

Super 8 Ingredient High Fibre Yoghurt Bowl with Menoligna

This High Fibre Yoghurt Bowl is a simple, comforting recipe that works well for relaxed breakfasts or easy brunches at home. It combines warm, toasted oats with seasonal fruit, creamy yoghurt and Linwoods Menoligna, creating a bowl that’s full of flavour and texture without requiring much time in the kitchen.…

Deliciously Creamy Pistachio Matcha Flax Pudding

 A delicious and refreshing treat that’s just as lovely for breakfast as it is for a lighter dessert. This Pistachio Matcha Flax Pudding combines the earthy flavour of matcha with creamy pistachio for a naturally green, visually striking and satisfyingly smooth pudding — made even more nourishing with Linwoods Milled…

Vegan Indulgent Tiramisu Pancake Stack For 2

If you love tiramisu but want something a little more fun (and totally plant-based), this Vegan Indulgent Tiramisu Pancake Stack is the perfect recipe to try. Soft, fluffy coffee-infused pancakes are layered with a creamy vanilla “tiramisu” filling, then finished with a dusting of cocoa and dark chocolate shavings for…

Luxury Salted Caramel Truffles Made with Linwoods Menoligna

Love sweet, melt-in-the-mouth treats? These Salted Caramel Truffles are sure to be a new favourite! Made with Medjool dates, nut butter and dark chocolate, they taste like something you’d pick up in a luxury chocolate shop — but they’re surprisingly simple to make at home. These truffles also include Linwoods Menoligna,…

Indulgent ‘Snickers-Inspired’ Breakfast! Chocolate and Peanut Overnight Oats

Wake up to Chocolate and Peanut Overnight Oats! If you’re a fan of the classic chocolate and peanut combination, these Snickers-Inspired Overnight Oats are a delicious way to enjoy those flavours in a make-ahead breakfast or treat. Creamy chocolate oats are layered with a rich date and peanut caramel, then finished with…

Cookie Dough Overnight Oats

Fan of cookie dough flavours? These Cookie Dough Overnight Oats are a brilliant way to enjoy them in your breakfast. Creamy vanilla oats are mixed with dark chocolate chunks, topped with a smooth layer of yogurt and finished with a crisp chocolate shell that cracks beautifully with a spoon. We’re…

Super Tasty Strawberry Cheesecake Blended Oats

If you love cheesecake, this Strawberry Cheesecake Blended Oats recipe is a delicious way to enjoy it in breakfast form. Creamy, smooth and lightly sweet, it blends our Linwoods Energy Strawberry Overnight Oats with strawberries, cream cheese and yoghurt to create a cheesecake-style base, finished with a layer of white chocolate on…

4 Simple Steps to Bounty Inspired Chocolate and Coconut Overnight Oats

Ready to try Chocolate and Coconut Overnight Oats? If you love this classic combination, these Bounty Overnight Oats are a must-try. Creamy, chocolate-topped and gently sweet, they’re inspired by the flavours of the much-loved bar but made in a way that works beautifully for breakfast or a nourishing snack. We’re…

Delicious Winter Berry Porridge with CoQ10 Flaxseed (Serves 1)

Why choose a Winter Berry Porridge? There’s nothing like a warm, comforting bowl of porridge on a chilly morning, especially when it’s packed with berries, a touch of sweetness, and a sprinkle of our Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10. This Winter Berry Porridge is a delicious way to…

6 Simple Steps to Make No-Bake Granola Bars

If you’re looking for a wholesome, naturally sweet snack that you can make in minutes, these Crunchy No-Bake Granola Bars are the perfect choice. Packed with nuts, dates, oats and a generous helping of Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds, they’re ideal for lunchboxes, coffee breaks or pre-gym fuel. These…

4 Steps to Creamy Layered Banoffee Flax Pudding

If you love a dessert that feels indulgent but is made with simple, nourishing ingredients, this Layered Banoffee Flax Pudding is the perfect recipe. Creamy, sweet, and packed with flavour, it’s a delicious way to enjoy a pudding-style treat that comes together in minutes — with the added benefit of Linwoods Cold Milled…

Strawberry and Matcha Overnight Oats

If you’re after a breakfast that’s both bright and balanced, this Strawberry and Matcha Overnight Oats is a great pick. We use our Linwoods Strawberry Energy Overnight Oats to build a fruity base, then layer it with matcha-flavoured yogurt and fresh strawberries — a combination that feels a little luxurious, but is…

15 Minute Recipe: Peanut Butter Oat Cups with Linwoods Menoligna

Indulge in these Peanut Butter Oat Cups — a crunchy, chocolate-topped snack that’s perfect for lunchboxes, afternoon treats, or a little festive indulgence anytime. Easy to make and naturally delicious, these oat cups bring together classic flavours with a nutty twist. We’ve added Linwoods Menoligna to the mix, giving these cups extra texture, flavour,…

Apple Cinnamon Oats with Linwoods Milled Organic Flaxseed, Pumpkin & Sunflower Seeds.

Start your day with a comforting bowl of Apple Cinnamon Oats — soft, warming oats topped with tender cinnamon apples and a nutty, crunchy topping. This recipe is perfect for a nourishing breakfast or a cozy mid-morning snack. We’ve added Linwoods Milled Organic Flaxseed, Pumpkin & Sunflower Seeds to give your oats an extra…

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