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Linwoods Overnight Oats have taken the hassle out of Overnight Oats preparation. Simply add your milk of choice, chill overnight & enjoy.
HOW TO MAKE OVERNIGHT OATS
HOW DO YOU MAKE OVERNIGHT OATS?
You would be surprised how many people search for ‘How To Make Overnight Oats’. Overnight oats make a quick and easy breakfast option that can be made the night before. However, perfecting your overnight oats can require numerous products and tedious preparation. Thankfully, Linwoods Overnight Oats removes the need for arduous recipes and lengthy shopping lists by incorporating oats, chia seeds, protein, vitamins and delicious flavours all into one convenient blend.
Here is an easy step-by-step guide on how to make Linwoods Overnight Oats:
EASY STEP-BY-STEP GUIDE TO MAKING OVERNIGHT OATS
Linwoods Overnight Oats simplifies vegan overnight recipes and is broken down into just three simply steps and it couldn’t be more simple learning how to make overnight oats thanks to our new range.
1. SOAK
Simply soak 50g of your Linwoods Overnight Oats of choice with 100ml-125ml* of your favourite milk and stir. Here are your options:
- Strawberry Energy Overnight Oats will help you feel ready for a busy day as they are source of Vitamin B5 Pantothenic acid which contributes to normal mental performance and you will also enjoy the natural flavours of strawberry fruitiness.
- Chocolate Protein Overnight Oats provide 11g of protein per serving, making it an ideal nutrient-rich breakfast for gym-goers and chocolate lovers.
- Original Energy Overnight Oats are light and satisfying and are a source of Vitamin B6 and B12 which contribute to energy-yielding metabolism, helping you feel uplifted for the day.
2. CHILL
Cover and leave in the fridge overnight.
3. ENJOY
Add your favourite toppings or just grab on the go.
Our Chocolate Protein and Strawberry Energy Overnight Oats are flavourful on their own but you can really get creative with your toppings for Linwoods Original Energy Overnight Oats.
Read Our Blog > Mastering the Basics: The Complete Guide to Making Overnight Oats In 3 Easy Steps
THE IMPORTANCE OF THE SOAKING PROCESS FOR OVERNIGHT OATS
The soaking process is an important step in how to make overnight oat as it helps to soften the oats and create that delicious creamy texture.
HOW DO YOU SOAK YOUR OVERNIGHT OATS?
To soak your oats, simply add 50g of your preferred Linwoods Overnight Oats product with 100ml-125ml of your favourite milk into a portable jar or container with a lid and stir until well combined. Then cover and leave in the fridge overnight.
You will wake up to soft and creamy overnight oats that you can take with you as a nutritious breakfast on the go!
WHAT IS THE BEST LIQUID FOR OVERNIGHT OATS?
The best liquid for overnight oats is a matter of personal preference. If you want your overnight oats to be creamier and more flavourful, then milk and plant-based milk is a good choice. However, if you do not like the taste of milk, you can use water as an alternative. There is no right or wrong answer when it comes to choosing the right liquid for overnight oats so we recommend experimenting to find what you like best.
CAN YOU PREPARE OVERNIGHT OATS WITH HOT LIQUID OR DOES IT HAVE TO BE COLD?
As overnight oats are served cold in the morning, overnight oats are typically prepared with cold liquid, such as milk or water. The oats are soaked in a liquid overnight in the fridge so that the oats can absorb the liquid, therefore no heating up is necessary.
HOW DO I ACHIEVE DESIRED CONSISTENCY & FLAVOUR OF OVERNIGHT OATS?
For traditional overnight oats it can be tricky to achieve the desired consistency and flavour. Thankfully, Linwoods Overnight Oats make the preparation process easy so you can make the perfect creamy overnight oats every time.
Read Our Blog > Consistency Matters: 3 Tips for Perfect Overnight Oats Every Time
WHAT IS THE PERFECT OVERNIGHT OATS RATIO?
The perfect overnight oats ratio is 1:2 which means 1-part oats and 2-parts liquid. Here is the simply overnight oats recipe using this ratio:
- 50g of Linwoods Overnight Oats
- 100ml-125ml of your favourite milk
HOW LONG DO YOU NEED TO REFRIGERATE OVERNIGHT OATS FOR?
We recommend refrigerating your overnight oats for 8-12 hours to give the oats enough time to soften and absorb the milk. If you are limited for time, soaking the oats for as little as 3-4 hours is suitable but the longer you soak them the creamier and more delicious the texture will be.
WHAT ARE POPULAR FLAVOUR VARIATIONS OF OVERNIGHT OATS?
If you prefer to eat a simple breakfast and find the natural sweetness of the oats light and satisfying, you will enjoy Linwoods Original Energy Overnight Oats. Linwoods Chocolate Protein Overnight Oats is perfect for chocolate lovers as they are made with cocoa powder and cocoa chocolate drops and have a rich and chocolaty flavour. If a light and refreshing sweetness is more your taste, strawberry overnight oats will be your fruity flavour of choice. When learning how to make overnight oats with our new range, it’s as easy as 1. Soak, 2. Chill & 3. Enjoy.
Read our blog > How To Experiment and Personalise Your Overnight Oats With Ease
OVERNIGHT OATS STORAGE AND SHELF LIFE TIPS
HOW DO YOU STORE OVERNIGHT OATS?
The storage of your overnight oats is just as important as how to make overnight oats, ensuring they are safe to eat and enjoyable.
HOW DO I STORE OVERNIGHT OATS?
We recommended covering your overnight oats or storing them in an airtight container in the fridge overnight.
The Linwoods Overnight Oats product should be stored in a cool dry place.
HOW LONG DO OVERNIGHT OATS LAST?
When you open your Linwoods Overnight Oats product, please consume within 45 days and best before end date. When learning how to make overnight oats, it’s usually best to meal prep for the next two or three days. Always best to create a fresh batch then.
WHAT ARE THE BEST JARS FOR OVERNIGHT OATS?
We recommend using a jar which is airtight as they will keep your overnight oats fresher for longer and will prevent your oats from becoming soggy. We also recommend jars with a wide mouth for ease of use when stirring your oats and adding your toppings of choice.
HERE ARE SOME POPULAR TIPS WHEN LEARNING TO STORE & HOW TO MAKE OVERNIGHT OATS
The choice of jar can also be an important part in how to make overnight oats.
- Mason jars are a very popular and classic choice as they are airtight, have a wide mouth and are relatively inexpensive. Here is an example.
- Glass jars are another good option for overnight oats and usually come with a screw on lid. Here is an example.
- Plastic jars are the most convenient for breakfast on the go and can be most affordable option for overnight oats.
Hopefully you are now an expert on how to make overnight oats, creating the most perfect creamy and tasty overnight oats that will set you up for the day ahead! You can shop the Linwoods Overnight Oats range here.
Read Our Blog > Linwoods Overnight Oats 101: From Ingredients to Easy Storage Tips
Need an energising boost? Our Energy Overnight Oats are a blend of oats, chia & B vitamins
It can be difficult including enough protein in your diet! Say hello to 11g Protein per 50g serving
Delivers energy supporting nutrients through Vitamins B6 and B12.
The Complete Guide to the benefits of Overnight Oats
OVERNIGHT OATS RECIPES
We have a constantly growing list of healthy & delicious Overnight Oats recipes available. Ranging from vegan & vegetarian to the perfect recipes for those with a sweet tooth. Weather it’s a filling, healthy breakfast or a quick snack you are sure to find the recipe for you.
WHAT ARE THE NURTRITIONAL BENEFITS OF OVERNIGHT OATS?
Linwoods Overnight Oats are made from all natural, plant-based ingredients. They are gluten free, yes gluten free oats!
Linwoods Overnight Oats contain beta-glucan and omega 3 which can be beneficial for heart health and cholesterol levels. Chia seeds are an excellent source of omega 3 and this is why we have added them to our overnight oats. Omega 3 (alpha-linolenic acid (ALA)) can’t be produced by the body and therefore is essential to have in our diets. Beta-glucan and omega 3 contribute to the maintenance of normal blood cholesterol levels. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Our Strawberry and Original Energy Overnight Oats contain vitamin B1 which supports the normal function of the heart.
Read More About The Nutritional Benefits Of Overnight Oats >
WHY CHOOSE OVERNIGHT OATS FOR BREAKFAST?
Breakfast is a key to overall well-being, often called the most important meal of the day. Nowadays our lives are busy and we need convenience but that can’t take away from the importance of a healthy diet, in fact, a healthy diet is a must to feel good and get the most out of life.
4 Reasons Why Overnight Oats Should Be Your Easy Go-To Breakfast Choice >
RECIPES
Overnight oats have taken the breakfast world by storm, and it’s easy to see why. These nutritious morning meals are a versatile canvas for your culinary creativity.
RANGE
Linwoods Overnight Oats are made from all natural, plant-based ingredients. They are gluten free, yes gluten free oats! Check out our full range!
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Stay up to date with advice on how to introduce overnight oats into your daily habits & diets. Hear from Nutritionists on the importance of a healthy start to your day
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