GREAT DAYS START HERE
Our OVERNIGHT OATS set you up for the day ahead. Just add milk, chill overnight, then wake to a TASTY BURST OF NATURAL, NUTRITIOUS GOODNESS, packed with ENERGY-SUPPORTING VITAMINS, FIBRE and OMEGA 3.
The most convenient way to make the perfect overnight oats
– with all the ingredients in one bag!
1.SOAK
Simply soak 50g of oats with 100ml
of your favourite milk and stir
2.CHILL
Cover and leave in
the fridge overnight
3.ENJOY
Add your favourite toppings
or just grab and go!
LINWOODS OVERNIGHT OATS
Great days start here! Linwoods new Overnight Oats range really has it all. This hassle free and healthy breakfast solution comes in three delicious flavours with functional benefits to set you up for the day. All three flavours are plant based and perfect for the whole family to enjoy! Find out more below
Need an energising boost? Our Energy Overnight Oats are a blend of oats, chia & B vitamins
It can be difficult including enough protein in your diet! Say hello to 11g Protein per 50g serving
Delivers energy supporting nutrients through Vitamins B6 and B12.
The Complete Guide to Overnight Oats
WHY CHOOSE OVERNIGHT OATS FOR BREAKFAST?
Breakfast is a key to overall well-being, often called the most important meal of the day. Nowadays our lives are busy and we need convenience but that can’t take away from the importance of a healthy diet, in fact, a healthy diet is a must to feel good and get the most out of life.
Why Overnight oats are a tasty breakfast option with great nutritional benefits. Oats are a complex carbohydrate which provides a great source of sustained energy. Overnight oats can be customised with various other ingredients to enhance the nutritional offering.
Overnight oats are a nutrient-packed whole grain offering a great source of fiber, protein, and essential vitamins such as iron and magnesium. They are highly customisable and can be prepared with various milks, yogurt, or toppings like fruits and nuts, providing a versatile breakfast option. Linwoods has innovated the traditional preparation of overnight oats by introducing a new range that only requires adding milk, simplifying your morning routine while ensuring a healthy start to your day. This product is perfect for busy lifestyles, offering a convenient, fiber-rich meal that can be stored for up to two days. Read Why Overnight Oats Should Be Your Choice For Breakfast >
HOW TO MAKE OVERNIGHT OATS
Making Overnight Oats is easy. You require oats, your choice of milk or yoghurt and any toppings or flavourings that you prefer. Simply pour your choice of milk over your overnight oats and they will be ready for a delicious and quick breakfast in the morning. However, if you don’t have all your favourite ingredients to hand, your breakfast might be quite plain!
However, Linwoods have made the process of getting both delicious and healthy overnight oats even easier by offering everything you need in one bag! Our oats have the benefits of chia seeds and the choice of three incredible flavours including Strawberry, Chocolate & Original. Find out How To Make Overnight Oats >
WHAT ARE THE NURTRITIONAL BENEFITS OF OVERNIGHT OATS?
Linwoods Overnight Oats are made from all natural, plant-based ingredients. They are gluten free, yes gluten free oats!
Linwoods Overnight Oats contain beta-glucan and omega 3 which can be beneficial for heart health and cholesterol levels. Chia seeds are an excellent source of omega 3 and this is why we have added them to our overnight oats. Omega 3 (alpha-linolenic acid (ALA)) can’t be produced by the body and therefore is essential to have in our diets. Beta-glucan and omega 3 contribute to the maintenance of normal blood cholesterol levels. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Our Strawberry and Original Energy Overnight Oats contain vitamin B1 which supports the normal function of the heart.
The Strawberry Energy flavor is gluten-free and includes ingredients like beetroot and quinoa, providing substantial amounts of B Vitamins, including 31% of the daily recommended intake of Vitamin B6 and 29% of Vitamin B12, enhancing energy metabolism and mental performance.
The Chocolate Protein variety combines cocoa with soy protein, delivering 11g of protein per serving and essential minerals like magnesium and manganese, supporting muscle function and bone health.
Lastly, the Original Energy blend also focuses on B Vitamins and offers significant magnesium, supporting muscle function and reducing fatigue. These blends are designed to offer a convenient and nutritious start to the day, just requiring the addition of milk. Read more about the Nutritional Benefits Of Overnight Oats >
OVERNIGHT OAT RECIPES
Overnight oat recipes that are delicious, healthy and quick! Read our full list of delicious overnight oat recipe ideas to make a great start to your day. We’ve got recipe ideas to cater to all tastes & diets.
Linwoods Overnight Oats provide a nutritious, convenient, and versatile breakfast option, ideal for busy mornings. Packed with essential nutrients like fiber, omega-3, protein, and B vitamins, these oats are available in delicious flavors such as chocolate, strawberry, and original, catering to various taste preferences. They can be prepared the night before for an easy, on-the-go breakfast.
Simply mix 50g of oats with 100ml of your preferred milk, refrigerate overnight, and enjoy with optional toppings for added flavor. Additionally, Linwoods Overnight Oats are suitable for vegan and vegetarian diets, being dairy-free and gluten-free. They offer a base for numerous dessert-inspired and high-protein recipes, allowing customization with fruits, nuts, and other healthy mix-ins. Check out our other Overnight Oats Recipes >
ARE OVERNIGHT OATS GLUTEN-FREE?
Whilst we can’t speak on behalf of everyone, our oats are in fact gluten-free!
WHAT ARE THE BEST TOPPINGS FOR OVERNIGHT OATS?
The beauty of our oats is that we have all the ingredients in one bag! We believe that our oats are delicious without the introduction of toppings because the flavours have been crafted by our dedicated in-house team! However, if you want to add coconut to the strawberry energy overnight oats, of some nuts to the chocolate protein, we won’t tell if you don’t!
DO YOU NEED TO COOK OVERNIGHT OATS?
The beauty of our overnight oats is that there is no cooking involved – making them the ideal meal-prep breakfast for those that are in a rush in the evenings. Simply soak in your favourite milk or yoghurt, chill overnight and you wake up to a delicious, healthy breakfast!
CAN YOU EAT OVERNIGHT OATS WARM?
Whilst we believe the best way to enjoy them is straight out of the fridge, if you prefer overnight oats warm then they will be just as delicious!
RECIPES
Overnight oats have taken the breakfast world by storm, and it’s easy to see why. These nutritious morning meals are a versatile canvas for your culinary creativity.
RANGE
Linwoods Overnight Oats are made from all natural, plant-based ingredients. They are gluten free, yes gluten free oats! Check out our full range!
BLOG
Stay up to date with advice on how to introduce overnight oats into your daily habits & diets. Hear from Nutritionists on the importance of a healthy start to your day
STRAWBERRY ENERGY OVERNIGHT OATS
| ENERGY | Vitamin B6 and Vitamin B12 contribute to normal energy-yielding metabolism. | ||
|---|---|---|---|
| TIREDNESS REDUCTION | Vitamin B6 and Vitamin B12contribute to the reduction of tiredness and fatigue. | ||
| MENTAL PERFORMANCE | Vitamin B5 (Pantothenic acid) contributes to normal mental performance. | ||
| MUSCLE FUNCTION | Magnesium contributes to normal muscle function. |
CHOCOLATE PROTEIN OVERNIGHT OATS
| MUSCLE GROWTH | Protein contributes to the growth and maintenance of muscle mass. | ||
|---|---|---|---|
| TIREDNESS & FATIGUE | Magnesium contributes to the reduction of tiredness & fatigue | ||
| MUSCLE FUNCTION | Magnesium contributes to normal muscle function. | ||
| CHOLESTEROL LEVELS | Omega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels. |
ENERGY OVERNIGHT OATS
| ENERGY | Vitamin B6 and Vitamin B12 contribute to normal energy-yielding metabolism. | ||
|---|---|---|---|
| TIREDNESS REDUCTION | Vitamin B6 and Vitamin B12 contribute to the reduction of tiredness and fatigue | ||
| MENTAL PERFORMANCE | Vitamin B5 (Pantothenic acid) contributes to normal mental performance. | ||
| MUSCLE FUNCTION | Magnesium contributes to normal muscle function |
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