At Linwoods, we make your meals even better in many ways!
When it comes to adding flaxseed to your diet, the best way to do this is by eating milled flaxseeds which is where the seed has been blended to a powder like substance.
Whole flaxseeds pass right through your body without being digested, meaning your body will miss out on most of the great benefits that come from the seeds.
Whereas, at Linwoods our flaxseed is prepared with great care through our unique cold milling process which breaks down the seed making them easier to consume and digest whilst retaining all the nutritional benefits contained within the whole seeds.
Ideal for those with busy lifestyles, the Linwoods seed blends provide an easy and convenient way to include a wide range of essential fatty acids, nutrients, vitamins and minerals into your diet.
By adding 20g of Linwoods blends to your breakfast, yogurts or salads you can enrich your daily diet and add more goodness into mealtimes.
For more inspiration on adding Linwoods to your diet, try some of our delicious and healthy recipes below.
Flaxseed, also known as linseed, is sourced from the flax plant and is one of the oldest fibre crops grown in the world. These seeds may be small in size but they are a rich source of nutrients (vitamins and minerals like magnesium), fibre, plant-based protein and a healthy fatty acid known as Omega-3 (ALA).
At Linwoods, we mix flaxseed with many other great seeds, nuts and fruits to create a range of super healthy seeds bursting with goodness and flavour so that all the family can make their meals better.