Overnight Oats For Busy Lifestyles

We talk you through how overnight oats are a great option for meal prepping and introducing into a busy schedule & overnight oats for busy lifestyles

Finding Balance in a busy life:

Breakfast is a key to overall well-being, often called the most important meal of the day. It provides us with the nutrients we need to set you up for the day. 

When we are busy, we particularly need convenience so our expert team at Linwoods HQ have created a new Overnight Oats Range and all you need to do to enjoy an oat-so-good-for-you start to the day is simply add milk and chill!  

Linwoods Overnight Oats are a natural blend of oats, chia seed and plant based nutrients delivering a source of fibre and Omega 3 across the range, which comes in three delicious flavours;  

Strawberry Overnight Oats delivers energy supporting nutrients through Vitamins B6 and B12. These B vitamins support energy yielding metabolism and tiredness reduction. 

Chocolate Overnight Oats is high in plant based protein for muscle growth and magnesium which combats tiredness and fatigue and supports muscle function.  

Original flavour Overnight Oats which gives you the option to customise your oats with whatever toppings you prefer whilst also adding those energy supporting B Vitamins into your diet. 

No matter what your lifestyle, Linwoods Overnight Oats will get your day off to a flying start. 

The Perfect Breakfast Solution for Gym Goers and Athletes 

Gym goers and athletes can fuel their performance with Linwoods Chocolate Protein Overnight Oats as it contains 11g of protein in every 50g serving and 69.5mg of magnesium which contributes to normal muscle function.  To further enhance the protein content for muscle recovery or support, consider soaking the mixture in protein milk or Greek yogurt. Importantly for consistent athlete performance, oats are also a complex carbohydrates which provides a great source of sustained energy as it help to regulate blood sugar levels and prevent spikes and crashes. Chocolate protein oats are perfect Overnight Oats for busy lifestyles   

Busy Parents: Easily getting the kids out for school 

Parents have very busy mornings, so they need a breakfast for all the family that is easy to make, nutritious and doesn’t require a lot of time. Linwoods Overnight Oats are a perfect option, as it can be quickly prepped the night before and ready to be to be enjoyed by parents and kids alike in the morning. Both our Strawberry and Original Overnight Oats include Vitamin B5 which contributes to mental performance, beneficial for the kid’s day at school. Parents can also customise our Original Energy Overnight Oats with their children’s favourite fruits for added goodness. 

Busy Nine-to-Five Workers’ Solution to Quick and Healthy Breakfasts 

Whether you’re taking on the long commute or working from home and in need of a healthy breakfast idea, Linwoods Overnight Oats is a perfect solution for grab-and-go breakfasts during the workweek. Long days in front of a computer or in and out of meetings can often mean we need to find a way to beat the midday slump so we recommend our Energy Overnight Oats which comes in Original or Strawberry flavour. Both offer Vitamin B6 which supports the reduction in tiredness and fatigue whilst B5 also supports mental performance. What better way to set you up for the day! 

Plant-Based Powered Breakfast Option for Vegans 

Staying true to our foundations of Natural Plant Goodness, Linwoods Overnight Oats range is made from vegan friendly ingredients. Our oat blends can be soaked in plant-based milks or yoghurts and enjoyed in the morning or topped with plant powered ingredients. Top dairy-free milks to use in your overnight oats include Alpro Soya, Oatly Oat Drink and Innocent Coconut. 

Breakfast for on the go Students

Overnight oats are a perfect option for student breakfasts as they can be made in just a few minutes and stored in the fridge overnight. A healthy breakfast is important for the student lifestyle as it can help to focus and learn. Linwoods Overnight Oats offer convenience and nutrition; a no hassle breakfast that is high in fibre and Omega 3. The range also offers option for those in need of energy or protein and can be enjoyed on-the-go, in the library or even during a late-night study session. Students can also customise their overnight oats with their favourite fruits, nuts, and seeds, an easy way to get antioxidants into their diet. 

Great days start with Linwoods Overnight Oats! A great option for people for Overnight Oats for busy lifestyles that are looking for a hassle free, healthy option to fuel demanding days.

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