- 2 Turkey fillets
- 100g flour
- 2 Dessert spoons of Linwoods Milled Organic Flaxseed, Sunflower and Pumpkin Seeds
- 2 Eggs beaten
- 2 tablespoons olive oil
- To create coating mix together the flour and Milled Organic Flaxseed, Sunflower and Pumpkin Seeds.
- Slice the turkey, dip in the beaten egg and coat in the flour/seed mix.
- Shallow fry in olive oil for 2-3 minutes until golden brown and cooked through.
- Serve with salad.
Recipe by Linwoods