Thicken up your oats, bring them right up to season and add a little spice with Pumpkin Whipped Oats. @peachypalate used canned pumpkin but you can of course use leftover roast pumpkin, butternut squash or even sweet potato as an alternative. Just blitz it up to a puree before incorporating it into your oats. The Linwoods Flax, Chia, Apple and Cinnamon for this pumpkin bowl of oats works beautifully…tastes like autumn in a bowl! 


Pumpkin Whipped Oats by @peachypalate
Pumpkin Whipped Oats by @peachypalate


Preparation Time – 5 minutes

Cooking Time – 8 – 10 minutes

Servings – 1 





  1. Mix together all ingredients in a pot. Bring to the boil and simmer, stirring occasionally for 8 – 10 minutes or until they reach your desired thickness.
  2. Alternatively microwave for 2 -3 minutes.


Pumpkin Whipped Oats by @peachypalate
Pumpkin Whipped Oats by @peachypalate


Be inspired!

Milled Flax, Chia Seed, Apple & Cinnamon?