Healthy guacamole dip

Prep Time: 10 minutes

Total Time: 10 minutes

Healthy guacamole dip


  • 1 large, ripe avocado
  • 1 tomato, chopped into little pieces
  • 2 trimmed & sliced spring onions
  • Pinch of chilli flakes
  • 2 tbsp chopped fresh coriander leaves
  • 1 tsp chipotle paste (optional but this goes great in a tomato sauce too!!)
  • Juice of 1 lime
  • Salt & pepper to season
  • Linwoods Spicy Tomato Snackettes to serve


  1. Peel, destone and mash 1 ripe avocado in a bowl with a fork
  2. Add the diced tomato, trimmed and sliced spring onions, chilli flakes, chopped coriander leaves, chipotle paste (this stuff smells amazing!!) and the juice of 1 lime
  3. Mix together and season with salt and black pepper. Garnish with coriander (optional) For a smoother guacamole simply blend one avocado with the lime juice before mixing in 3-4 diced cherry tomatoes, 2 sliced spring onions, salt, pepper, optional chipotle paste and chilli flakes (also optional).